Nutritional Facts: Mackinac Island Peanut Butter Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (600g)
sugar
1 cup (306g)
condensed milk
1/2 cup (119g)
water
3 ounces (85g)
unsweetened baking chocolate
5 tablespoons (80g)
peanut butter
1 teaspoon (4g)
vanilla
1/2 cup (73g)
peanuts
2 dashes (1g)
salt
Total 1 serving
Alanine n/a 0.8 n/a 0.4 0.7 n/a 0.7 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.9 n/a 0.7 2.2 n/a 2.3 0.0 6 0
Ash (g) 0.1 5.6 0.1 3.1 2.5 0.0 1.7 0.8 14 0
Aspartic acid n/a 1.8 n/a 1.1 2.4 n/a 2.3 0.0 8 0
Beta-sitosterol n/a n/a n/a 72.3 n/a n/a n/a n/a 72 1
Caffeine (mg) 0.0 0.0 0.0 68.0 0.0 0.0 0.0 0.0 68 1
Calcium (mg) 6.0 869.0 3.6 85.9 34.4 0.5 67.2 0.2 1,067 17
Calories 2,322.0 982.3 0.0 426.1 470.4 12.1 413.9 0.0 4,627 72
Calories (kj) 9,708.0 4,106.5 0.0 1,783.5 1,969.6 50.6 1,733.0 0.0 19,351 302
Campesterol n/a n/a n/a 11.1 n/a n/a n/a n/a 11 0
Carbohydrates (g) 599.9 166.5 0.0 25.4 15.6 0.5 11.8 0.0 820 13
Cholesterol (mg) 0.0 104.0 0.0 0.0 0.0 0.0 0.0 0.0 104 2
Copper (mg) 0.0 0.0 0.0 2.7 0.4 0.0 0.8 0.0 4 0
Cystine n/a 0.2 n/a 0.2 0.2 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 14.1 4.8 0.0 6.2 0.0 25 0
Folate (mcg) 0.0 33.7 0.0 23.8 59.2 0.0 175.2 0.0 292 5
Folate, DFE (mcg) 0.0 33.7 0.0 23.8 59.2 0.0 175.2 0.0 292 5
Folate, food (mcg) 0.0 33.7 0.0 23.8 59.2 0.0 175.2 0.0 292 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid n/a 5.1 n/a 1.6 4.0 n/a 3.9 0.0 15 0
Glycine n/a 0.5 n/a 0.4 1.1 n/a 1.1 0.0 3 0
Histidine n/a 0.7 n/a 0.2 0.4 n/a 0.5 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.6 0.0 14.8 1.5 0.0 3.3 0.0 21 0
Isoleucine n/a 1.5 n/a 0.3 0.5 n/a 0.7 0.0 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 2.4 n/a 0.6 1.2 n/a 1.2 0.0 5 0
Lysine n/a 1.9 n/a 0.4 0.5 n/a 0.7 0.0 4 0
Magnesium (mg) 0.0 79.6 1.2 278.1 123.2 0.5 122.6 0.0 605 9
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 3.5 1.2 0.0 1.4 0.0 6 0
Methionine n/a 0.6 n/a 0.1 0.2 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 7.4 0.0 13.7 19.4 0.0 17.8 0.0 58 1
Niacin (mg) 0.0 0.6 0.0 1.2 10.7 0.0 8.8 0.0 21 0
Pantothenic acid (mg) 0.0 2.3 0.0 0.1 0.8 0.0 1.3 0.0 5 0
Phenylalanine n/a 1.2 n/a 0.4 0.9 n/a 1.0 0.0 4 0
Phosphorus (mg) 0.0 774.2 0.0 340.2 286.4 0.3 274.5 0.0 1,676 26
Phytosterols n/a n/a n/a n/a 81.6 n/a 160.6 0.0 242 4
Polyunsaturated Fat (g) 0.0 1.0 0.0 1.3 11.3 0.0 11.4 0.0 25 0
Potassium (mg) 12.0 1,135.3 1.2 705.9 519.2 6.2 514.7 0.1 2,894 45
Proline n/a 2.3 n/a 0.7 1.1 n/a 0.8 0.0 5 0
Protein (g) 0.0 24.2 0.0 11.0 20.1 0.0 18.8 0.0 74 1
Retinol (mcg) 0.0 223.4 0.0 0.0 0.0 0.0 0.0 0.0 223 3
Riboflavin (mg) 0.1 1.3 0.0 0.1 0.1 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.0 16.8 0.0 27.5 8.4 0.0 5.0 0.0 58 1
Selenium (mcg) 3.6 45.3 0.0 6.9 4.5 0.0 5.3 0.0 66 1
Serine n/a 1.3 n/a 0.5 1.2 n/a 0.9 0.0 4 0
Sodium (mg) 6.0 388.6 3.6 20.4 367.2 0.4 13.1 310.1 1,109 17
Starch n/a n/a n/a n/a 3.8 n/a n/a n/a 4 0
Stigmasterol n/a n/a n/a 32.3 n/a n/a n/a n/a 32 1
Sucrose (g) 598.8 n/a n/a n/a 6.9 n/a n/a n/a 606 9
Sugar (g) 598.8 166.5 0.0 0.8 7.4 0.5 2.9 0.0 777 12
Theobromine (mg) 0.0 0.0 0.0 1,103.1 0.0 0.0 0.0 0.0 1,103 17
Thiamin (mg) 0.0 0.3 0.0 0.1 0.1 0.0 0.5 0.0 1 0
Threonine n/a 1.1 n/a 0.3 0.4 n/a 0.6 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.5 0.0 0.3 7.2 0.0 6.1 0.0 14 0
Tocopherol, beta n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.5 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 5.0 7.4 n/a n/a n/a 12 0
Total Fat (g) 0.0 26.6 0.0 44.5 40.3 0.0 35.9 0.0 147 2
Tryptophan n/a 0.3 n/a 0.1 0.2 n/a 0.2 0.0 1 0
Tyrosine n/a 1.2 n/a 0.4 0.7 n/a 0.8 0.0 3 0
Valine n/a 1.6 n/a 0.6 0.6 n/a 0.8 0.0 4 0
Vitamin A, IU (IU) 0.0 817.0 0.0 0.0 0.0 0.0 0.0 0.0 817 13
Vitamin A, RAE (mcg) 0.0 226.4 0.0 0.0 0.0 0.0 0.0 0.0 226 4
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.4 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 8.0 0.0 0.0 0.0 0.0 0.0 0.0 8 0
Vitamin D (IU) 0.0 18.4 0.0 0.0 0.0 0.0 0.0 0.0 18 0
Water (g) 0.1 83.1 118.4 1.1 1.4 2.2 4.7 0.0 211 3
Zinc (mg) 0.1 2.9 0.0 8.2 2.3 0.0 2.4 0.0 16 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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