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Nutritional Facts: Cannelloni

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
meat
15 (0g)
cannelloni tubes
125 g (125g)
mozzarella cheese
3 tablespoons (15g)
parmesan cheese
1 tablespoon (14g)
oil
500 g (110g)
beef
2 tablespoons (27g)
oil
1 large (150g)
onions
1 (3g)
garlic cloves
1/2 teaspoon (1g)
dried oregano
1/2 teaspoon (0g)
dried basil
2 teaspoons (11g)
tomato paste
250 g (250g)
frozen spinach
1 (50g)
eggs
1/4 cup (60g)
cream
1 to taste (0g)
salt and pepper
1 to taste (0g)
bechamel sauce
1 (110g)
onions
4 (0g)
peppercorns
1 cup (244g)
milk
15 g (15g)
butter
1 tablespoon (8g)
flour
1/2 cup (120g)
cream
1 to taste (0g)
salt and pepper
1 to taste (0g)
tomato sauce
1 tablespoon (14g)
oil
1 (110g)
onions
1 (3g)
garlic cloves
400 g (400g)
tomatoes
2 tablespoons (32g)
tomato paste
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a n/a 0.9 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.6 0.2 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 1.2 0.4 0.0 n/a n/a 0.1 0.0 0.3 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.1 0.0 n/a 4 0
Ash n/a n/a 4.1 1.2 0.0 0.3 0.0 0.5 0.0 0.0 0.1 0.3 3.6 0.5 0.3 n/a n/a 0.4 0.0 1.8 0.3 0.0 0.5 n/a n/a 0.0 0.4 0.0 2.0 0.9 n/a 17 0
Aspartic acid n/a n/a 2.0 0.4 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.1 1.1 0.7 0.1 n/a n/a 0.1 0.0 0.6 0.0 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.5 0.2 n/a 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a n/a 631.3 166.4 0.0 28.7 0.0 34.5 5.4 8.0 7.8 3.9 322.5 28.0 41.2 n/a n/a 25.3 1.8 290.4 3.6 1.2 82.5 n/a n/a 0.0 25.3 5.4 40.0 11.6 n/a 1,765 0
Calories n/a n/a 375.0 64.7 120.2 743.1 240.4 60.0 4.5 1.3 0.8 8.8 72.5 71.5 174.5 n/a n/a 44.0 1.0 156.2 106.9 28.4 348.9 n/a n/a 120.2 44.0 4.5 72.0 26.3 n/a 2,890 0
Calories (kj) n/a n/a 1,567.6 270.8 503.1 3,109.1 1,006.1 249.0 18.7 5.5 3.4 36.9 300.0 299.5 730.7 n/a n/a 182.6 4.2 653.9 447.2 119.0 1,461.5 n/a n/a 503.1 182.6 18.7 296.0 110.1 n/a 12,079 0
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a 2.7 0.6 0.0 0.0 0.0 14.0 1.0 0.3 0.2 2.0 10.5 0.4 1.8 n/a n/a 10.3 0.3 11.3 0.0 6.0 3.5 n/a n/a 0.0 10.3 1.0 15.6 6.1 n/a 98 0
Cholesterol n/a n/a 98.8 13.2 0.0 109.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 66.3 n/a n/a 0.0 0.0 34.2 32.1 0.0 132.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 672 0
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.1 n/a 1 0
Cystine n/a n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0.0 0.0 2.6 0.1 0.2 0.1 0.4 7.2 0.0 0.0 n/a n/a 1.9 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.0 1.9 0.1 4.8 1.3 n/a 21 0
Folate n/a n/a 8.8 1.5 0.0 0.0 0.0 28.5 0.1 1.2 1.1 1.3 362.5 23.5 2.4 n/a n/a 20.9 0.1 12.2 0.4 14.3 4.8 n/a n/a 0.0 20.9 0.1 60.0 3.9 n/a 568 0
Folate, DFE n/a n/a 8.8 1.5 0.0 0.0 0.0 28.5 0.1 1.2 1.1 1.3 362.5 23.5 2.4 n/a n/a 20.9 0.1 12.2 0.4 22.7 4.8 n/a n/a 0.0 20.9 0.1 60.0 3.9 n/a 577 0
Folate, food n/a n/a 8.8 1.5 0.0 0.0 0.0 28.5 0.1 1.2 1.1 1.3 362.5 23.5 2.4 n/a n/a 20.9 0.1 12.2 0.4 2.3 4.8 n/a n/a 0.0 20.9 0.1 60.0 3.9 n/a 556 0
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 12.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 12 0
Fructose n/a n/a 0.2 0.0 n/a n/a n/a 1.9 n/a 0.0 0.0 0.6 0.4 0.0 n/a n/a n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 5.5 1.9 n/a 13 0
Galactose n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 3.0 n/a 0.0 0.0 0.6 0.6 0.2 n/a n/a n/a 2.2 0.0 n/a n/a n/a n/a n/a n/a n/a 2.2 n/a 5.0 1.8 n/a 16 0
Glutamic acid n/a n/a 5.6 1.3 0.0 1.4 0.0 0.4 0.0 0.0 0.0 0.2 1.3 0.8 0.3 n/a n/a 0.3 0.0 1.7 0.0 0.3 0.5 n/a n/a 0.0 0.3 0.0 1.7 0.7 n/a 17 0
Glycine n/a n/a 0.6 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Histidine n/a n/a 0.6 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.6 0.1 0.0 0.8 0.0 0.3 0.1 0.2 0.3 0.3 4.7 0.9 0.0 n/a n/a 0.2 0.0 0.1 0.0 0.4 0.0 n/a n/a 0.0 0.2 0.1 1.1 1.0 n/a 11 0
Isoleucine n/a n/a 1.4 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 n/a n/a 0.0 0.0 0.5 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 4 0
Lactose n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 2.3 0.6 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.1 n/a n/a 0.0 0.0 0.8 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 6 0
Lysine n/a n/a 1.2 0.4 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.5 0.1 n/a n/a 0.0 0.0 0.6 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 5 0
Magnesium n/a n/a 25.0 5.7 0.0 5.5 0.0 15.0 0.8 1.4 2.5 4.5 187.5 6.0 4.2 n/a n/a 11.0 0.7 31.7 0.3 1.7 8.4 n/a n/a 0.0 11.0 0.8 44.0 13.5 n/a 381 0
Maltose n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Manganese n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0.0 1.8 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.1 0.5 0.1 n/a 3 0
Methionine n/a n/a 0.6 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat n/a n/a 8.2 1.3 3.8 34.1 7.5 0.0 0.0 0.0 0.0 0.0 0.0 1.8 5.4 n/a n/a 0.0 0.0 2.6 3.1 0.0 10.9 n/a n/a 3.8 0.0 0.0 0.1 0.0 n/a 83 0
Niacin n/a n/a 0.1 0.0 0.0 1.6 0.0 0.2 0.0 0.0 0.0 0.3 1.3 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.0 0.5 0.1 n/a n/a 0.0 0.1 0.0 2.4 1.0 n/a 8 0
Pantothenic acid n/a n/a 0.2 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8 0.2 n/a n/a 0.1 0.0 0.8 0.0 0.0 0.3 n/a n/a 0.0 0.1 0.0 0.4 0.0 n/a 4 0
Phenylalanine n/a n/a 1.3 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 4 0
Phosphorus n/a n/a 442.5 109.4 0.0 67.3 0.0 43.5 4.6 0.7 1.0 8.9 122.5 99.0 36.4 n/a n/a 31.9 0.6 226.9 3.6 8.4 72.9 n/a n/a 0.0 31.9 4.6 96.0 26.6 n/a 1,439 0
Phytosterols n/a n/a n/a n/a 131.6 n/a 263.3 22.5 n/a 1.0 0.4 n/a n/a n/a n/a n/a n/a 16.5 0.4 0.0 n/a n/a n/a n/a n/a 131.6 16.5 n/a 28.0 n/a n/a 612 0
Polyunsaturated Fat n/a n/a 1.0 0.2 7.4 2.8 14.9 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.5 n/a n/a 0.0 0.0 0.3 0.5 0.0 1.1 n/a n/a 7.4 0.0 0.0 0.3 0.1 n/a 38 0
Potassium n/a n/a 95.0 18.8 0.0 105.8 0.0 219.0 12.0 6.3 9.2 109.1 865.0 69.0 58.0 n/a n/a 160.6 5.3 368.4 3.6 8.4 115.9 n/a n/a 0.0 160.6 12.0 948.0 325.6 n/a 3,676 0
Proline n/a n/a 2.9 0.7 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.1 n/a n/a 0.0 0.0 0.8 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 6 0
Protein n/a n/a 27.7 5.8 0.0 9.1 0.0 1.7 0.2 0.0 0.1 0.5 9.1 6.3 1.3 n/a n/a 1.2 0.0 8.0 0.1 0.8 2.6 n/a n/a 0.0 1.2 0.2 3.5 1.4 n/a 81 0
Retinol n/a n/a 217.5 33.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 163.7 n/a n/a 0.0 0.0 75.6 100.0 0.0 327.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 998 0
Riboflavin n/a n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Saturated Fat n/a n/a 16.4 2.6 1.8 32.5 3.5 0.1 0.0 0.0 0.0 0.0 0.1 1.6 11.6 n/a n/a 0.0 0.0 5.6 7.7 0.0 23.1 n/a n/a 1.8 0.0 0.0 0.1 0.0 n/a 108 0
Selenium n/a n/a 21.3 2.7 0.0 7.3 0.0 0.8 0.4 0.0 0.0 0.6 15.0 15.4 0.3 n/a n/a 0.6 0.0 4.9 0.1 2.6 0.6 n/a n/a 0.0 0.6 0.4 0.0 1.7 n/a 75 0
Serine n/a n/a 0.9 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Sodium n/a n/a 783.8 229.4 0.0 28.7 0.0 6.0 0.5 0.1 0.3 85.0 185.0 71.0 20.3 n/a n/a 4.4 0.1 119.6 106.5 0.2 40.6 n/a n/a 0.0 4.4 0.5 20.0 253.7 n/a 1,960 0
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 1.5 n/a 0.0 0.0 0.0 0.6 0.0 n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 0.0 0.1 n/a 4 0
Sugar n/a n/a 1.3 0.1 0.0 0.0 0.0 6.4 0.0 0.0 0.0 1.3 1.6 0.2 0.1 n/a n/a 4.7 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 4.7 0.0 10.5 3.9 n/a 35 0
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Threonine n/a n/a 1.2 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Tocopherol, alpha n/a n/a 0.2 0.0 1.9 0.0 3.9 0.0 0.0 0.1 0.0 0.5 7.2 0.5 0.5 n/a n/a 0.0 0.0 n/a 0.3 0.0 1.1 n/a n/a 1.9 0.0 0.0 2.2 1.4 n/a 22 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 0.3 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 0.2 n/a 1 0
Total Fat n/a n/a 27.9 4.3 13.6 78.2 27.2 0.2 0.0 0.0 0.0 0.1 1.4 4.8 18.5 n/a n/a 0.1 0.0 8.9 12.1 0.1 36.9 n/a n/a 13.6 0.1 0.0 0.8 0.2 n/a 249 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a n/a 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine n/a n/a 1.3 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Valine n/a n/a 1.7 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 n/a n/a 0.0 0.0 0.5 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 4 0
Vitamin A, IU n/a n/a 845.0 129.8 0.0 0.0 0.0 3.0 0.3 8.5 2.6 164.0 29,313.9 270.0 605.3 n/a n/a 2.2 2.2 336.7 372.6 0.0 1,210.5 n/a n/a 0.0 2.2 0.3 3,332.0 489.6 n/a 37,091 0
Vitamin A, RAE n/a n/a 223.8 34.4 0.0 0.0 0.0 0.0 0.0 0.4 0.1 8.2 1,464.9 80.0 166.7 n/a n/a 0.0 0.1 80.5 102.0 0.0 333.4 n/a n/a 0.0 0.0 0.0 168.0 24.4 n/a 2,687 0
Vitamin B-12 n/a n/a 2.9 0.3 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 0.0 0.9 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.3 0.1 n/a 2 0
Vitamin C n/a n/a 0.0 0.0 0.0 0.0 0.0 11.1 0.9 0.0 0.0 2.4 13.7 0.0 0.4 n/a n/a 8.1 0.0 3.7 0.0 0.0 0.7 n/a n/a 0.0 8.1 0.9 54.8 7.0 n/a 112 0
Vitamin D n/a n/a 20.0 3.2 0.0 12.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 13.7 n/a n/a 0.0 0.0 n/a 8.9 0.0 27.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 126 0
Water n/a n/a 62.5 3.1 0.0 22.3 0.0 133.7 1.8 0.0 0.0 7.9 225.4 38.1 37.9 n/a n/a 98.0 0.0 214.0 2.4 0.9 75.9 n/a n/a 0.0 98.0 1.8 378.1 23.6 n/a 1,425 0
Zinc n/a n/a 3.7 0.6 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.1 1.4 0.6 0.1 n/a n/a 0.2 0.0 0.9 0.0 0.1 0.3 n/a n/a 0.0 0.2 0.0 0.7 0.2 n/a 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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