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Nutritional Facts: Wick Brandon's Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
onions
1 (119g)
bell peppers
2/3 cup (147g)
brown sugar
1 cup (250g)
barbecue sauce
48 ounces (1,518g)
pork and beans
1 to taste (8g)
bacon
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 3.4 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.0 n/a n/a 4.9 n/a 5 1
Ash (g) 0.4 0.5 0.7 7.8 27.5 n/a 37 6
Aspartic acid (g) 0.1 0.2 n/a n/a 9.7 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 25.3 11.9 121.8 30.0 804.5 n/a 994 166
Calories 44.0 23.8 557.6 375.0 1,609.1 n/a 2,609 435
Calories (kj) 182.6 100.0 2,333.2 1,565.0 6,724.7 n/a 10,905 1,818
Carbohydrates (g) 10.3 5.5 143.9 90.6 303.4 n/a 554 92
Cholesterol (mg) 0.0 0.0 0.0 0.0 106.3 n/a 106 18
Copper (mg) 0.0 0.1 0.1 0.2 3.3 n/a 4 1
Cystine (g) 0.0 0.0 n/a n/a 0.9 n/a 1 0
Dietary Fiber (g) 1.9 2.0 0.0 1.5 83.5 n/a 89 15
Folate (mcg) 20.9 11.9 1.5 5.0 546.5 n/a 586 98
Folate, DFE (mcg) 20.9 11.9 1.5 5.0 546.5 n/a 586 98
Folate, food (mcg) 20.9 11.9 1.5 5.0 546.5 n/a 586 98
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.4 1.3 1.6 n/a n/a n/a 4 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 1.4 2.0 n/a n/a n/a 6 1
Glutamic acid (g) 0.3 0.2 n/a n/a 12.2 n/a 13 2
Glycine (g) 0.0 0.0 n/a n/a 3.1 n/a 3 1
Histidine (g) 0.0 0.0 n/a n/a 2.2 n/a 2 0
Iron (mg) 0.2 0.4 1.0 0.5 25.8 n/a 28 5
Isoleucine (g) 0.0 0.0 n/a n/a 3.5 n/a 4 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a 6.4 n/a 6 1
Lysine (g) 0.0 0.0 n/a n/a 5.5 n/a 6 1
Magnesium (mg) 11.0 11.9 13.2 30.0 516.1 n/a 582 97
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.6 5.5 n/a 6 1
Methionine (g) 0.0 0.0 n/a n/a 1.2 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 10.2 n/a 10 2
Niacin (mg) 0.1 0.6 0.2 1.2 6.8 n/a 9 1
Pantothenic acid (mg) 0.1 0.1 0.2 0.1 1.5 n/a 2 0
Phenylalanine (g) 0.0 0.1 n/a n/a 4.3 n/a 4 1
Phosphorus (mg) 31.9 23.8 5.9 42.5 1,639.4 n/a 1,744 291
Phytosterols (mg) 16.5 10.7 n/a n/a n/a n/a 27 5
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.4 3.0 n/a 4 1
Potassium (mg) 160.6 208.3 195.2 520.0 4,690.6 n/a 5,775 962
Proline (g) 0.0 0.0 n/a n/a 3.4 n/a 3 1
Protein (g) 1.2 1.0 0.2 0.0 78.8 n/a 81 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.6 n/a 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 9.1 n/a 9 2
Selenium (mcg) 0.6 0.0 1.8 3.3 71.3 n/a 77 13
Serine (g) 0.0 0.1 n/a n/a 4.3 n/a 4 1
Sodium (mg) 4.4 3.6 41.1 2,117.5 6,284.5 n/a 8,451 1,409
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.1 138.8 n/a n/a n/a 140 23
Sugar (g) 4.7 2.9 142.4 65.2 n/a n/a 215 36
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.8 n/a 1 0
Threonine (g) 0.0 0.0 n/a n/a 3.4 n/a 3 1
Tocopherol, alpha (mg) 0.0 0.4 0.0 1.7 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.2 0.0 0.7 23.5 n/a 25 4
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.9 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 2.2 n/a 2 0
Valine (g) 0.0 0.0 n/a n/a 4.2 n/a 4 1
Vitamin A, IU (IU) 2.2 440.3 0.0 587.5 0.0 n/a 1,030 172
Vitamin A, RAE (mcg) 0.0 21.4 0.0 30.0 0.0 n/a 51 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.3 0.1 0.1 1.0 n/a 2 0
Vitamin C (mg) 8.1 95.7 0.0 1.8 30.4 n/a 136 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 98.0 111.7 2.0 150.9 1,084.8 n/a 1,447 241
Zinc (mg) 0.2 0.2 0.0 0.3 22.2 n/a 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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