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Nutritional Facts: Garlic-Herb Pizza Crust (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (12g)
active dry yeast
2/3 cup (105g)
brown rice flour
1/2 cup (0g)
tapioca flour
2 teaspoons (0g)
xanthan gum
1 teaspoon (2g)
gelatin powder
3/4 teaspoon (1g)
dried oregano
1/2 teaspoon (0g)
dried basil
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
dried marjoram
1/8 teaspoon (0g)
pepper
1/2 teaspoon (3g)
salt
3/4 cup (178g)
warm water
1 teaspoon (5g)
olive oil
1 teaspoon (7g)
honey
1 teaspoon (5g)
cider vinegar
1 to taste (0g)
sweet rice flour
Total 1 serving
Alanine (g) 0.3 0.4 n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.6 n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 0.7 1.6 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 3.0 0.2 0.0 0.0 0.0 n/a 6 1
Aspartic acid (g) 0.5 0.7 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.6 11.6 n/a n/a 1.3 12.0 7.8 0.6 1.5 1.3 0.7 5.3 0.0 0.4 0.3 n/a 47 8
Calories 39.0 382.6 n/a n/a 7.8 2.0 0.8 2.6 0.2 0.7 0.0 0.0 39.8 21.1 1.0 n/a 498 83
Calories (kj) 163.3 1,600.8 n/a n/a 32.7 8.3 3.4 10.7 0.9 3.0 0.0 0.0 166.5 88.1 4.4 n/a 2,082 347
Carbohydrates (g) 4.9 80.6 n/a n/a 0.0 0.5 0.2 0.6 0.0 0.2 0.0 0.0 0.0 5.7 0.0 n/a 93 15
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.2 4.8 n/a n/a 0.0 0.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Folate (mcg) 280.8 16.9 n/a n/a 0.7 1.8 1.1 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 302 50
Folate, DFE (mcg) 280.8 16.9 n/a n/a 0.7 1.8 1.1 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 302 50
Folate, food (mcg) 280.8 16.9 n/a n/a 0.7 1.8 1.1 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 302 50
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2.8 0.0 n/a 3 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2.5 0.0 n/a 3 0
Glutamic acid (g) 0.8 1.6 n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Glycine (g) 0.2 0.4 n/a n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 2.1 n/a n/a 0.0 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Isoleucine (g) 0.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.6 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.4 0.3 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 6.5 118.0 n/a n/a 0.5 2.0 2.5 0.6 0.3 0.5 0.0 1.8 0.0 0.1 0.2 n/a 133 22
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.0 4.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.5 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 n/a 5 1
Niacin (mg) 4.8 6.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12 2
Pantothenic acid (mg) 1.6 1.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.2 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 76.4 355.2 n/a n/a 0.9 1.1 1.0 3.2 0.2 0.5 0.0 0.0 0.0 0.3 0.4 n/a 439 73
Phytosterols n/a n/a n/a n/a n/a 1.5 0.4 0.1 0.0 0.3 0.0 n/a 9.9 n/a 0.0 n/a 12 2
Polyunsaturated Fat (g) 0.0 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 2 0
Potassium (mg) 114.6 304.6 n/a n/a 0.4 9.5 9.2 9.2 1.1 3.8 0.2 1.8 0.0 3.6 3.6 n/a 462 77
Proline (g) 0.2 0.4 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Protein (g) 4.9 7.6 n/a n/a 2.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 2
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 1 0
Selenium (mcg) 0.9 n/a n/a n/a 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Serine (g) 0.2 0.4 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 6.1 8.4 n/a n/a 4.6 0.2 0.3 0.5 0.1 0.1 1,162.7 5.3 0.1 0.3 0.2 n/a 1,189 198
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 0.0 0.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.0 n/a 7 1
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 1.3 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.9 2.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 n/a 8 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.3 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 12.8 2.6 0.0 6.1 1.6 0.0 0.0 0.0 0.0 0.0 n/a 23 4
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0.6 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.6 12.6 n/a n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 177.6 0.0 1.2 4.6 n/a 197 33
Zinc (mg) 1.0 2.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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