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Nutritional Facts: Chocolate Buttercream Frosting... Shots?

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
8 ounces (227g)
marshmallow cream
1/8 teaspoon (1g)
salt
2 teaspoons (8g)
vanilla extract
1/2 cup (43g)
cocoa powder
2 cups (240g)
powdered sugar
1 teaspoon (5g)
milk
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.4 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.0 n/a 0.5 n/a 0.0 1 0
Ash (g) 2.4 0.2 0.7 0.0 2.5 0.0 0.0 6 0
Aspartic acid (g) 0.1 n/a 0.0 n/a 0.8 n/a 0.0 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 98.9 0.0 n/a 99 8
Calcium (mg) 27.2 6.8 0.2 0.9 55.0 2.4 6.0 99 8
Calories 813.8 731.6 0.0 24.2 98.0 933.6 3.3 2,604 217
Calories (kj) 3,403.9 3,060.4 0.0 101.2 409.4 3,904.8 13.6 10,893 908
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 179.5 0.0 1.1 24.9 239.4 0.2 445 37
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.7 245 20
Copper (mg) 0.0 0.2 0.0 0.0 1.6 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 14.3 0.0 0.0 15 1
Folate (mcg) 3.4 2.3 0.0 0.0 13.8 0.0 0.3 20 2
Folate, DFE (mcg) 3.4 2.3 0.0 0.0 13.8 0.0 0.3 20 2
Folate, food (mcg) 3.4 2.3 0.0 0.0 13.8 0.0 0.3 20 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 n/a 0.0 n/a 1.3 n/a 0.0 2 0
Glycine (g) 0.0 n/a 0.0 n/a 0.4 n/a 0.0 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Iron (mg) 0.0 0.5 0.0 0.0 6.0 0.1 0.0 7 1
Isoleucine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0.0 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0.5 n/a 0.0 1 0
Lysine (g) 0.1 n/a 0.0 n/a 0.4 n/a 0.0 1 0
Magnesium (mg) 2.3 4.5 0.0 1.0 214.6 0.0 0.7 223 19
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 23.9 0.2 0.0 0.0 2.0 0.0 0.1 26 2
Niacin (mg) 0.0 0.2 0.0 0.0 0.9 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.4 n/a 0.0 0 0
Phosphorus (mg) 27.2 18.2 0.0 0.5 315.6 0.0 4.7 366 31
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 3.5 0.1 0.0 0.0 0.2 0.0 0.0 4 0
Potassium (mg) 27.2 11.4 0.1 12.4 655.3 4.8 7.7 719 60
Proline (g) 0.1 n/a 0.0 n/a 0.4 n/a 0.0 0 0
Protein (g) 1.0 1.8 0.0 0.0 8.4 0.0 0.2 11 1
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 1.6 763 64
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 58.3 0.1 0.0 0.0 3.5 0.0 0.1 62 5
Selenium (mcg) 1.1 4.3 0.0 0.0 6.1 1.4 0.1 13 1
Serine (g) 0.1 n/a 0.0 n/a 0.4 n/a 0.0 0 0
Sodium (mg) 810.4 181.8 290.7 0.8 9.0 4.8 2.5 1,300 108
Starch n/a n/a n/a n/a n/a 3.0 n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 106.3 0.0 1.1 0.8 234.7 n/a 343 29
Theobromine (mg) 0.0 0.0 0.0 0.0 884.5 0.0 n/a 885 74
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.7 0.0 0.0 5.9 0.0 0.2 99 8
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0 0
Valine (g) 0.1 n/a 0.0 n/a 0.5 n/a 0.0 1 0
Vitamin A, IU (IU) 2,836.4 2.3 0.0 0.0 0.0 0.0 7.0 2,846 237
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 0.0 1.7 778 65
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 n/a 68 6
Water (g) 18.0 45.0 0.0 4.4 1.3 0.6 4.5 74 6
Zinc (mg) 0.1 0.1 0.0 0.0 2.9 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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