Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 cups (375g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (4g) sugar |
1 cup (205g) butter flavor shortening |
1 tablespoon (13g) butter flavor shortening |
1/3 cup (79g) ice water |
1 tablespoon (15g) vinegar |
1 (50g) eggs |
1 cup (200g) sugar |
1/3 cup (43g) cornstarch |
1/4 teaspoon (2g) salt |
1 1/2 cups (356g) water |
3 (46g) egg yolks |
2 tablespoons (28g) butter |
1 teaspoon (2g) orange peel |
1/4 cup (62g) orange juice |
4 ounces (114g) cream cheese |
1/2 cup (60g) powdered sugar |
1 cup (60g) whipped topping |
1 to taste (60g) whipped topping |
1 to taste (0g) shredded coconut |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.8 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 1.5 | 0.4 | 0.8 | 0.6 | 0.0 | 0.2 | 1.5 | 0.0 | 0.5 | n/a | n/a | 14 | 2 |
| Aspartic acid (g) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 56.3 | 1.4 | 0.0 | 0.0 | 0.0 | 2.4 | 0.9 | 28.0 | 2.0 | 0.9 | 0.4 | 10.7 | 59.2 | 6.8 | 3.2 | 6.8 | 111.3 | 0.6 | 60.6 | n/a | n/a | 351 | 44 |
| Calories | 1,365.0 | 0.0 | 16.3 | 1,812.2 | 113.2 | 0.0 | 2.7 | 71.5 | 774.0 | 162.4 | 0.0 | 0.0 | 147.8 | 203.6 | 1.9 | 27.9 | 388.5 | 233.4 | 154.2 | n/a | n/a | 5,475 | 684 |
| Calories (kj) | 5,711.3 | 0.0 | 68.0 | 7,583.0 | 473.5 | 0.0 | 11.3 | 299.5 | 3,236.0 | 679.4 | 0.0 | 0.0 | 617.8 | 851.7 | 8.1 | 116.6 | 1,625.6 | 976.2 | 646.2 | n/a | n/a | 22,904 | 2,863 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 286.2 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 200.0 | 38.9 | 0.0 | 0.0 | 1.6 | 0.0 | 0.5 | 6.4 | 4.6 | 59.9 | 7.5 | n/a | n/a | 610 | 76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 498.0 | 61.1 | 0.0 | 0.0 | 125.0 | 0.0 | 45.6 | n/a | n/a | 916 | 114 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Folate (mcg) | 97.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 67.0 | 0.9 | 0.6 | 18.6 | 12.5 | 0.0 | 1.8 | n/a | n/a | 222 | 28 |
| Folate, DFE (mcg) | 97.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 67.0 | 0.9 | 0.6 | 18.6 | 12.5 | 0.0 | 1.8 | n/a | n/a | 222 | 28 |
| Folate, food (mcg) | 97.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 67.0 | 0.9 | 0.6 | 18.6 | 12.5 | 0.0 | 1.8 | n/a | n/a | 222 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 13.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.1 | n/a | 0.0 | 1.5 | n/a | 0.4 | n/a | n/a | 17 | 2 |
| Glycine (g) | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Isoleucine (g) | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.6 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Leucine (g) | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.2 | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 82.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 6.0 | 0.0 | 1.3 | 0.0 | 3.6 | 2.3 | 0.6 | 0.4 | 6.8 | 10.2 | 0.0 | 6.6 | n/a | n/a | 121 | 15 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 91.2 | 5.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 6.0 | 0.0 | 0.0 | 9.8 | 0.0 | 3.9 | n/a | n/a | 124 | 16 |
| Niacin (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 99.0 | 0.0 | 5.5 | 0.0 | 0.0 | 179.0 | 6.8 | 0.4 | 10.5 | 120.4 | 0.0 | 53.4 | n/a | n/a | 881 | 110 |
| Phytosterols | n/a | 0.0 | n/a | 410.0 | 25.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 436 | 55 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 53.5 | 3.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.9 | 0.0 | 0.0 | 1.6 | 0.0 | 0.5 | n/a | n/a | 64 | 8 |
| Potassium (mg) | 401.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.8 | 0.3 | 69.0 | 4.0 | 1.3 | 0.1 | 3.6 | 50.0 | 6.8 | 4.2 | 124.0 | 156.8 | 1.2 | 88.2 | n/a | n/a | 912 | 114 |
| Proline (g) | 4.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.2 | n/a | n/a | 6 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.1 | 0.0 | 0.0 | 7.3 | 0.2 | 0.0 | 0.4 | 6.7 | 0.0 | 1.9 | n/a | n/a | 62 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.3 | 190.6 | 0.0 | 0.0 | 407.8 | 0.0 | 110.4 | n/a | n/a | 959 | 120 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 51.3 | 3.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 14.6 | 0.0 | 0.0 | 21.9 | 0.0 | 8.3 | n/a | n/a | 106 | 13 |
| Selenium (mcg) | 127.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.4 | 1.2 | 1.2 | 0.0 | 0.0 | 25.7 | 0.3 | 0.0 | 0.1 | 2.7 | 0.4 | 0.8 | n/a | n/a | 175 | 22 |
| Serine (g) | 1.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 7.5 | 2,325.5 | 0.0 | 0.0 | 0.0 | 2.4 | 0.3 | 71.0 | 2.0 | 3.8 | 581.4 | 10.7 | 22.0 | 202.8 | 0.1 | 0.6 | 364.7 | 1.2 | 78.0 | n/a | n/a | 3,674 | 459 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | 0.0 | 199.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 204 | 25 |
| Sugar (g) | 1.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 199.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 5.2 | 3.6 | 58.7 | 4.8 | n/a | n/a | 278 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 12.6 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | 17 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 31.5 | 2.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 34 | 4 |
| Tocopherol, gamma | n/a | n/a | n/a | 66.2 | 4.1 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 71 | 9 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 205.0 | 12.8 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 23.0 | 0.0 | 0.1 | 38.9 | 0.0 | 13.3 | n/a | n/a | 314 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 661.9 | 709.7 | 8.4 | 124.0 | 1,525.6 | 0.0 | 411.0 | n/a | n/a | 3,711 | 464 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.9 | 194.3 | 0.4 | 6.2 | 415.8 | 0.0 | 112.8 | n/a | n/a | 984 | 123 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 31.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 34 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 17.0 | n/a | 0.0 | 28.4 | 0.0 | 9.6 | n/a | n/a | 196 | 25 |
| Water (g) | 44.7 | 0.0 | 0.0 | 0.0 | 0.0 | 78.8 | 14.1 | 38.1 | 0.0 | 3.5 | 0.0 | 355.1 | 24.0 | 4.5 | 1.5 | 54.7 | 61.8 | 0.1 | 36.8 | n/a | n/a | 718 | 90 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.