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Nutritional Facts: Marinade for Veggies #1

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
olive oil
1/2 cup (118g)
dry vermouth
1 tablespoon (14g)
light brown sugar
2 large (7g)
garlic cloves
1 to taste (0g)
salt
1 to taste (0g)
hot pepper sauce
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 12.3 0.0 0.0 n/a n/a 12 3
Arginine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.0 0.3 0.1 0.1 n/a n/a 0 0
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.5 9.4 11.5 13.0 n/a n/a 34 9
Calories 477.4 97.9 52.4 10.7 n/a n/a 638 160
Calories (kj) 1,997.5 409.5 219.4 44.9 n/a n/a 2,671 668
Carbohydrates (g) 0.0 3.2 13.5 2.4 n/a n/a 19 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a n/a 0 0
Folate (mcg) 0.0 1.2 0.1 0.2 n/a n/a 2 0
Folate, DFE (mcg) 0.0 1.2 0.1 0.2 n/a n/a 2 0
Folate, food (mcg) 0.0 1.2 0.1 0.2 n/a n/a 2 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
Glycine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 0.4 0.1 0.1 n/a n/a 1 0
Isoleucine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 13.0 1.2 1.8 n/a n/a 16 4
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 n/a n/a 0 0
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 39.4 0.0 0.0 0.0 n/a n/a 39 10
Niacin (mg) 0.0 0.2 0.0 0.1 n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 23.6 0.6 11.0 n/a n/a 35 9
Phytosterols (mg) 119.3 n/a n/a n/a n/a n/a 119 30
Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 n/a n/a 6 1
Potassium (mg) 0.5 116.8 18.4 28.9 n/a n/a 165 41
Proline (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.0 0.1 0.0 0.5 n/a n/a 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 7.5 0.0 0.0 0.0 n/a n/a 7 2
Selenium (mcg) 0.0 0.2 0.2 1.0 n/a n/a 1 0
Serine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 1.1 5.9 3.9 1.2 n/a n/a 12 3
Sucrose n/a n/a 13.0 n/a n/a n/a 13 3
Sugar (g) 0.0 0.9 13.4 0.1 n/a n/a 14 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 7.7 0.0 0.0 0.0 n/a n/a 8 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 54.0 0.0 0.0 0.0 n/a n/a 54 14
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.6 n/a n/a 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.2 n/a n/a 2 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 0.0 102.2 0.2 4.2 n/a n/a 107 27
Zinc (mg) 0.0 0.2 0.0 0.1 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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