Nutritional Facts: Easy No-Cook Noodle Dairy Kugel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
wide egg noodles
1 1/2 cups (218g)
raisins
5 large (250g)
eggs
1 cup (230g)
sour cream
1/3 cup (76g)
butter
2/3 cup (133g)
sugar
1 teaspoon (3g)
cinnamon
1/8 teaspoon (1g)
salt
1 quart (956g)
full-fat milk
Total 1 serving
Alanine (g) 1.2 0.2 1.8 0.2 0.0 n/a 0.0 0.0 1.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.9 2.1 0.2 0.0 n/a 0.0 0.0 0.7 5 1
Ash (g) 2.6 4.0 2.7 2.0 1.6 0.0 0.1 0.7 6.4 20 3
Aspartic acid (g) 1.7 0.2 3.3 0.5 0.0 n/a 0.0 0.0 2.2 8 1
Beta-sitosterol n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 108.8 140.0 253.0 18.1 1.3 26.2 0.2 1,080.8 1,708 214
Calories 875.5 650.3 357.5 443.9 542.0 516.3 6.5 0.0 583.5 3,975 497
Calories (kj) 3,668.5 2,723.1 1,497.5 1,860.7 2,267.0 2,158.4 27.0 0.0 2,439.0 16,641 2,080
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 162.5 172.2 1.8 6.6 0.0 133.4 2.1 0.0 45.9 525 66
Cholesterol (mg) 191.5 0.0 930.0 119.6 162.5 0.0 0.0 0.0 95.6 1,499 187
Copper (mg) 0.7 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Cystine (g) 0.7 0.0 0.7 0.1 0.0 n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 7.5 8.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 17 2
Folate (mcg) 524.4 10.9 117.5 16.1 2.3 0.0 0.2 0.0 47.8 719 90
Folate, DFE (mcg) 843.6 10.9 117.5 16.1 2.3 0.0 0.2 0.0 47.8 1,038 130
Folate, food (mcg) 66.1 10.9 117.5 16.1 2.3 0.0 0.2 0.0 47.8 261 33
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458 57
Fructose (g) 0.0 64.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 65 8
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 60.4 0.9 0.0 n/a 0.0 0.0 n/a 0.0 62 8
Glutamic acid (g) 10.4 0.4 4.2 1.3 0.1 n/a 0.0 0.0 6.1 23 3
Glycine (g) 1.1 0.2 1.1 0.1 0.0 n/a 0.0 0.0 0.7 3 0
Histidine (g) 0.9 0.2 0.8 0.2 0.0 n/a 0.0 0.0 0.7 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 9.1 4.1 4.4 0.4 0.0 0.1 0.2 0.0 0.3 19 2
Isoleucine (g) 1.4 0.1 1.7 0.3 0.0 n/a 0.0 0.0 1.5 5 1
Lactose (g) 0.0 0.0 0.0 8.1 n/a 0.0 0.0 n/a 48.3 56 7
Leucine (g) 2.6 0.2 2.7 0.6 0.1 n/a 0.0 0.0 2.5 9 1
Lysine (g) 1.0 0.2 2.3 0.5 0.1 n/a 0.0 0.0 1.3 5 1
Magnesium (mg) 132.2 69.6 30.0 23.0 1.5 0.0 1.6 0.0 95.6 354 44
Maltose (g) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Manganese (mg) 1.9 0.7 0.1 0.0 0.0 0.0 0.5 0.0 0.0 3 0
Methionine (g) 0.6 0.0 1.0 0.2 0.0 n/a 0.0 0.0 0.7 2 0
Monounsaturated Fat (g) 2.9 0.1 9.1 11.7 15.9 0.0 0.0 0.0 7.8 47 6
Niacin (mg) 19.1 1.7 0.2 0.3 0.0 0.0 0.0 0.0 0.9 22 3
Pantothenic acid (mg) 2.1 0.2 3.8 0.8 0.1 0.0 0.0 0.0 3.6 11 1
Phenylalanine (g) 1.7 0.1 1.7 0.3 0.0 n/a 0.0 0.0 1.4 5 1
Phosphorus (mg) 549.5 219.7 495.0 264.5 18.1 0.0 1.7 0.0 803.4 2,352 294
Phytosterols n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Polyunsaturated Fat (g) 3.0 0.1 4.8 1.9 2.3 0.0 0.0 0.0 1.9 14 2
Potassium (mg) 556.3 1,629.1 345.0 324.3 18.1 2.7 11.3 0.1 1,262.6 4,149 519
Proline (g) 3.5 0.6 1.3 0.6 0.1 n/a 0.0 0.0 3.2 9 1
Protein (g) 32.3 6.7 31.4 4.8 0.6 0.0 0.1 0.0 30.1 106 13
Retinol (mcg) 38.8 0.0 400.0 400.2 507.2 0.0 0.0 0.0 430.4 1,777 222
Riboflavin (mg) 1.0 0.3 1.1 0.4 0.0 0.0 0.0 0.0 1.6 4 1
Saturated Fat (g) 2.7 0.1 7.8 26.5 38.8 0.0 0.0 0.0 17.8 94 12
Selenium (mcg) 179.7 1.3 76.8 6.0 0.8 0.8 0.1 0.0 35.4 301 38
Serine (g) 1.8 0.2 2.4 0.4 0.0 n/a 0.0 0.0 1.0 6 1
Sodium (mg) 47.9 23.9 355.0 184.0 539.7 1.3 0.3 290.7 411.3 1,854 232
Starch n/a 5.9 n/a 0.0 n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 1.0 0.0 0.0 n/a 133.1 0.0 n/a 0.0 135 17
Sugar (g) 4.3 128.7 0.9 8.1 0.0 133.1 0.1 0.0 48.3 324 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.4 3 0
Threonine (g) 1.0 0.2 1.4 0.3 0.0 n/a 0.0 0.0 1.3 4 1
Tocopherol, alpha (mg) 0.8 0.3 2.6 1.0 1.8 0.0 0.1 0.0 0.7 7 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 3.1 0.1 1.3 0.1 0.0 n/a 0.3 n/a 0.0 5 1
Total Fat (g) 10.1 1.0 23.8 45.4 61.3 0.0 0.0 0.0 31.1 173 22
Trans-monoenoic Fat n/a n/a 0.1 n/a 2.3 n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 0.1 n/a 0.1 n/a 2.5 n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.3 0.1 0.4 0.1 0.0 n/a 0.0 0.0 0.7 2 0
Tyrosine (g) 0.7 0.0 1.2 0.3 0.0 n/a 0.0 0.0 1.4 4 0
Valine (g) 1.6 0.2 2.1 0.4 0.0 n/a 0.0 0.0 1.8 6 1
Vitamin A, IU (IU) 141.4 0.0 1,350.0 1,432.9 1,889.0 0.0 7.7 0.0 1,549.5 6,370 796
Vitamin A, RAE (mcg) 38.8 0.0 400.0 404.8 517.0 0.0 0.4 0.0 440.0 1,801 225
Vitamin B-12 (mcg) 0.7 0.0 2.2 0.6 0.1 0.0 0.0 0.0 4.3 8 1
Vitamin B-6 (mg) 0.5 0.4 0.4 0.1 0.0 0.0 0.0 0.0 0.3 2 0
Vitamin C (mg) 0.0 5.0 0.0 2.1 0.0 0.0 0.1 0.0 0.0 7 1
Vitamin D (IU) 25.1 0.0 205.0 32.2 45.4 0.0 0.0 0.0 487.8 795 99
Water (g) 20.5 33.6 190.4 171.3 12.0 0.0 0.3 0.0 842.9 1,271 159
Zinc (mg) 4.4 0.5 3.2 0.9 0.1 0.0 0.0 0.0 3.5 13 2

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