Nutritional Facts: Roasted Red Pepper & Sun-Dried Tomato Hot Cheese Dip - Yum!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
1 cup (0g)
mayonnaise
1 cup (230g)
sour cream
1/4 cup (40g)
onions
4 (12g)
garlic cloves
7 ounces (198g)
sun-dried tomatoes packed in oil
2/3 cup (93g)
roasted red peppers
4 cups (0g)
Italian cheese blend
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine (g) 0.8 n/a 0.2 0.0 0.0 0.3 0.0 n/a 1.2 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 1.1 n/a 0.2 0.0 0.1 0.2 0.0 n/a 1.6 3 0
Ash (g) 6.0 n/a 2.0 0.1 0.2 7.3 3.5 n/a 8.0 27 1
Aspartic acid (g) 2.3 n/a 0.5 0.0 0.1 1.4 0.1 n/a 2.7 7 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 445.3 n/a 253.0 9.2 21.7 93.3 38.3 n/a 1,109.0 1,970 70
Calories 1,554.0 n/a 443.9 16.0 17.9 422.7 16.8 n/a 431.0 2,902 104
Calories (kj) 6,502.5 n/a 1,860.7 66.4 74.8 1,768.3 70.0 n/a 1,805.0 12,148 434
Carbohydrates (g) 18.5 n/a 6.6 3.7 4.0 46.3 3.6 n/a 4.1 87 3
Cholesterol (mg) 499.8 n/a 119.6 0.0 0.0 0.0 0.0 n/a 88.0 707 25
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.9 0.1 n/a 0.2 1 0
Cystine (g) 0.2 n/a 0.1 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.7 0.3 11.5 1.1 n/a 0.0 14 0
Folate (mcg) 50.0 n/a 16.1 7.6 0.4 45.6 14.9 n/a 10.0 145 5
Folate, DFE (mcg) 50.0 n/a 16.1 7.6 0.4 45.6 14.9 n/a 10.0 145 5
Folate, food (mcg) 50.0 n/a 16.1 7.6 0.4 45.6 14.9 n/a 10.0 145 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.5 n/a n/a n/a n/a 0.2 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.8 n/a n/a n/a n/a 0.2 1 0
Glutamic acid (g) 5.9 n/a 1.3 0.1 0.1 3.7 0.1 n/a 8.7 20 1
Glycine (g) 0.6 n/a 0.1 0.0 0.0 0.2 0.0 n/a 0.8 2 0
Histidine (g) 0.8 n/a 0.2 0.0 0.0 0.2 0.0 n/a 1.1 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 n/a 0.4 0.1 0.2 5.3 0.7 n/a 0.9 9 0
Isoleucine (g) 1.5 n/a 0.3 0.0 0.0 0.2 0.0 n/a 2.0 4 0
Lactose (g) 14.6 n/a 8.1 0.0 n/a n/a n/a n/a 0.2 23 1
Leucine (g) 3.0 n/a 0.6 0.0 0.0 0.4 0.0 n/a 3.7 8 0
Lysine (g) 2.6 n/a 0.5 0.0 0.0 0.4 0.0 n/a 3.0 7 0
Magnesium (mg) 40.9 n/a 23.0 4.0 3.0 160.8 10.3 n/a 38.0 280 10
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.2 0.9 0.1 n/a 0.1 1 0
Methionine (g) 0.9 n/a 0.2 0.0 0.0 0.1 0.0 n/a 1.0 2 0
Monounsaturated Fat (g) 39.2 n/a 11.7 0.0 0.0 17.2 0.0 n/a 8.4 76 3
Niacin (mg) 0.7 n/a 0.3 0.0 0.1 7.2 0.5 n/a 0.1 9 0
Pantothenic acid (mg) 2.6 n/a 0.8 0.0 0.1 1.0 0.0 n/a 0.3 5 0
Phenylalanine (g) 1.3 n/a 0.3 0.0 0.0 0.3 0.0 n/a 2.1 4 0
Phosphorus (mg) 481.7 n/a 264.5 11.6 18.4 275.9 18.7 n/a 729.0 1,800 64
Phytosterols n/a n/a n/a 6.0 n/a n/a n/a n/a n/a 6 0
Polyunsaturated Fat (g) 6.5 n/a 1.9 0.0 0.0 4.1 0.2 n/a 1.2 14 0
Potassium (mg) 627.1 n/a 324.3 58.4 48.1 3,106.0 136.3 n/a 125.0 4,425 158
Proline (g) 3.0 n/a 0.6 0.0 0.0 0.2 0.0 n/a 4.6 8 0
Protein (g) 26.9 n/a 4.8 0.4 0.8 10.0 0.7 n/a 38.5 82 3
Retinol (mcg) 1,631.3 n/a 400.2 0.0 0.0 0.0 0.0 n/a 223.0 2,254 81
Riboflavin (mg) 0.6 n/a 0.4 0.0 0.0 0.8 0.0 n/a 0.5 2 0
Saturated Fat (g) 87.7 n/a 26.5 0.0 0.0 3.8 0.0 n/a 17.3 135 5
Selenium (mcg) 10.9 n/a 6.0 0.2 1.7 6.0 0.3 n/a 17.7 43 2
Serine (g) 1.7 n/a 0.4 0.0 0.0 0.3 0.0 n/a 2.3 5 0
Sodium (mg) 1,458.6 n/a 184.0 1.6 2.0 527.9 1,278.4 n/a 1,529.0 4,982 178
Starch (g) 1.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.2 1 0
Sugar (g) 14.6 n/a 8.1 1.7 0.1 n/a n/a n/a 0.9 25 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.4 0.0 n/a 0.0 1 0
Threonine (g) 1.1 n/a 0.3 0.0 0.0 0.3 0.0 n/a 1.5 3 0
Tocopherol, alpha (mg) 1.3 n/a 1.0 0.0 0.0 n/a n/a n/a 0.3 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 155.6 n/a 45.4 0.0 0.1 27.9 0.3 n/a 28.6 258 9
Tryptophan (g) 0.3 n/a 0.1 0.0 0.0 0.1 0.0 n/a 0.5 1 0
Tyrosine (g) 1.4 n/a 0.3 0.0 0.0 0.2 0.0 n/a 2.3 4 0
Valine (g) 1.8 n/a 0.4 0.0 0.0 0.3 0.0 n/a 2.5 5 0
Vitamin A, IU (IU) 6,102.6 n/a 1,432.9 0.8 1.1 2,552.2 485.6 n/a 865.0 11,440 409
Vitamin A, RAE (mcg) 1,663.1 n/a 404.8 0.0 0.0 127.0 24.3 n/a 229.0 2,448 87
Vitamin B-12 (mcg) 1.1 n/a 0.6 0.0 0.0 0.0 0.0 n/a 2.3 4 0
Vitamin B-6 (mg) 0.2 n/a 0.1 0.0 0.1 0.6 0.2 n/a 0.0 1 0
Vitamin C (mg) 0.0 n/a 2.1 3.0 3.7 202.0 43.4 n/a 0.0 254 9
Vitamin D (IU) 113.6 n/a 32.2 0.0 0.0 0.0 0.0 n/a 21.0 167 6
Water (g) 247.4 n/a 171.3 35.6 7.0 106.8 85.2 n/a 20.8 674 24
Zinc (mg) 2.3 n/a 0.9 0.1 0.1 1.5 0.2 n/a 3.9 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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