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Nutritional Facts: Easy Cinnamon Sugar Pretzels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (0g)
refrigerated breadstick dough
2 tablespoons (25g)
granulated sugar
1/4 teaspoon (1g)
ground cinnamon
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a n/a 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0 0
Ash n/a 0.0 0.0 0.3 0 0
Aspartic acid n/a n/a 0.0 0.0 0 0
Beta-sitosterol n/a n/a n/a 0.6 1 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 0.3 6.5 3.4 10 1
Calories n/a 97.5 1.6 101.8 201 25
Calories (kj) n/a 407.7 6.8 425.9 840 105
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates n/a 25.2 0.5 0.0 26 3
Cholesterol n/a 0.0 0.0 30.5 31 4
Copper n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.3 0.0 0 0
Folate n/a 0.0 0.0 0.4 0 0
Folate, DFE n/a 0.0 0.0 0.4 0 0
Folate, food n/a 0.0 0.0 0.4 0 0
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 0.0 0 0
Glycine n/a n/a 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.1 0.0 0 0
Isoleucine n/a n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 0 0
Lysine n/a n/a 0.0 0.0 0 0
Magnesium n/a 0.0 0.4 0.3 1 0
Maltose n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.1 0.0 0 0
Methionine n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 3.0 3 0
Niacin n/a 0.0 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a 0.0 0.0 0 0
Phosphorus n/a 0.0 0.4 3.4 4 0
Phytosterols n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.4 0 0
Potassium n/a 0.5 2.8 3.4 7 1
Proline n/a n/a 0.0 0.0 0 0
Protein n/a 0.0 0.0 0.1 0 0
Retinol n/a 0.0 0.0 95.3 95 12
Riboflavin n/a 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 7.3 7 1
Selenium n/a 0.2 0.0 0.1 0 0
Serine n/a n/a 0.0 0.0 0 0
Sodium n/a 0.3 0.1 101.4 102 13
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a 25.1 0.0 n/a 25 3
Sugar n/a 25.1 0.0 0.0 25 3
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0.3 0 0
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0 0
Total Fat n/a 0.0 0.0 11.5 12 1
Trans-monoenoic Fat n/a n/a 0.0 0.4 0 0
TransFatty acids n/a n/a 0.0 0.5 0 0
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0 0
Valine n/a n/a 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 1.9 354.9 357 45
Vitamin A, RAE n/a 0.0 0.1 97.1 97 12
Vitamin B-12 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 8.5 9 1
Water n/a 0.0 0.1 2.3 2 0
Zinc n/a 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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