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    Nutritional Facts: Chocolate Chip Pecan Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (192g)
    Bisquick
    1 cup (120g)
    powdered sugar
    1/4 cup (0g)
    firm margarine
    4 (200g)
    eggs
    1 cup (328g)
    dark corn syrup
    1/4 cup (56g)
    margarine
    1 teaspoon (4g)
    vanilla
    6 ounces (170g)
    semi-sweet chocolate chips
    1 1/2 cups (164g)
    pecans
    Total 1 serving
    Alanine (g) 0.5 n/a n/a 1.5 n/a 0.0 n/a 0.3 0.6 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 1.4 0.0 0.0 1 0
    Arginine (g) 0.6 n/a n/a 1.6 n/a 0.0 n/a 0.4 1.9 5 0
    Ash (g) 7.7 0.0 n/a 2.1 1.3 1.1 0.0 2.0 2.4 17 0
    Aspartic acid (g) 0.7 n/a n/a 2.7 n/a 0.0 n/a 0.7 1.5 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 145.5 146 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 105.6 0.0 106 3
    Calcium (mg) 343.7 1.2 n/a 112.0 59.0 16.9 0.5 54.5 114.5 702 20
    Calories 821.8 466.8 n/a 286.0 938.1 405.5 12.1 817.9 1,129.8 4,878 135
    Calories (kj) 3,436.8 1,952.4 n/a 1,198.0 3,919.6 1,695.9 50.6 3,421.6 4,723.5 20,399 567
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 0
    Carbohydrates (g) 121.5 119.7 n/a 1.4 254.5 0.5 0.5 108.9 22.7 630 17
    Cholesterol (mg) 3.8 0.0 n/a 744.0 0.0 0.0 0.0 0.0 0.0 748 21
    Copper (mg) 0.3 0.0 n/a 0.1 0.2 n/a 0.0 1.2 2.0 4 0
    Cystine (g) 0.3 n/a n/a 0.5 n/a 0.0 n/a 0.1 0.2 1 0
    Dietary Fiber (g) 4.0 0.0 n/a 0.0 0.0 0.0 0.0 10.1 15.7 30 1
    Folate (mcg) 240.0 0.0 n/a 94.0 0.0 0.6 0.0 22.2 36.0 393 11
    Folate, DFE (mcg) 397.4 0.0 n/a 94.0 0.0 0.6 0.0 22.2 36.0 550 15
    Folate, food (mcg) 15.4 0.0 n/a 94.0 0.0 0.6 0.0 22.2 36.0 168 5
    Folic acid (mcg) 224.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 225 6
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a 0.1 1 0
    Glutamic acid (g) 4.9 n/a n/a 3.3 n/a 0.1 n/a 1.1 3.0 12 0
    Glycine (g) 0.5 n/a n/a 0.9 n/a 0.0 n/a 0.3 0.7 2 0
    Histidine (g) 0.3 n/a n/a 0.6 n/a 0.0 n/a 0.1 0.4 2 0
    Iron (mg) 5.3 0.1 n/a 3.5 1.2 0.0 0.0 5.3 4.1 20 1
    Isoleucine (g) 0.6 n/a n/a 1.3 n/a 0.0 n/a 0.3 0.5 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.1 n/a n/a 2.2 n/a 0.0 n/a 0.4 1.0 5 0
    Lysine (g) 0.4 n/a n/a 1.8 n/a 0.0 n/a 0.4 0.5 3 0
    Magnesium (mg) 48.0 0.0 n/a 24.0 26.2 1.7 0.5 196.0 197.8 494 14
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 n/a 0.1 0.3 n/a 0.0 1.4 7.4 10 0
    Methionine (g) 0.3 n/a n/a 0.8 n/a 0.0 n/a 0.1 0.3 1 0
    Monounsaturated Fat (g) 16.5 0.0 n/a 7.3 0.0 22.2 0.0 17.0 66.7 130 4
    Niacin (mg) 8.7 0.0 n/a 0.2 0.1 0.0 0.0 0.7 1.9 12 0
    Pantothenic acid (mg) 1.7 0.0 n/a 3.1 0.1 0.0 0.0 0.2 1.4 6 0
    Phenylalanine (g) 0.8 n/a n/a 1.4 n/a 0.0 n/a 0.3 0.7 3 0
    Phosphorus (mg) 1,123.2 0.0 n/a 396.0 36.1 13.0 0.3 224.9 452.9 2,246 62
    Phytosterols n/a n/a n/a n/a n/a 82.3 n/a n/a 166.8 249 7
    Polyunsaturated Fat (g) 3.9 0.0 n/a 3.8 0.0 11.8 0.0 1.6 35.3 56 2
    Potassium (mg) 313.0 2.4 n/a 276.0 144.3 23.7 6.2 622.0 670.4 2,058 57
    Proline (g) 1.7 n/a n/a 1.0 n/a 0.0 n/a 0.3 0.6 4 0
    Protein (g) 15.4 0.0 n/a 25.1 0.0 0.5 0.0 7.2 15.0 63 2
    Retinol (mcg) 3.8 0.0 n/a 320.0 0.0 433.2 0.0 0.0 0.0 757 21
    Riboflavin (mg) 0.8 0.0 n/a 0.9 0.0 0.0 0.0 0.2 0.2 2 0
    Saturated Fat (g) 7.6 0.0 n/a 6.3 0.0 9.4 0.0 30.2 10.1 64 2
    Selenium (mcg) 14.4 0.7 n/a 61.4 9.5 0.0 0.0 7.2 6.2 99 3
    Serine (g) 0.8 n/a n/a 1.9 n/a 0.0 n/a 0.3 0.8 4 0
    Sodium (mg) 1,943.0 2.4 n/a 284.0 508.4 531.9 0.4 18.7 0.0 3,289 91
    Starch n/a 1.5 n/a n/a n/a n/a n/a n/a 0.8 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 4.9 5 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 6.4 6 0
    Sugar (g) 22.4 117.4 n/a 0.7 87.6 0.0 0.5 92.9 6.5 328 9
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 828.1 0.0 828 23
    Thiamin (mg) 1.1 0.0 n/a 0.1 0.0 0.0 0.0 0.1 1.1 2 0
    Threonine (g) 0.4 n/a n/a 1.1 n/a 0.0 n/a 0.3 0.5 2 0
    Tocopherol, alpha (mg) 0.2 0.0 n/a 2.1 0.0 1.7 0.0 0.4 2.3 7 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 1 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a 0.8 1 0
    Tocopherol, gamma n/a n/a n/a 1.0 n/a n/a n/a n/a 40.0 41 1
    Total Fat (g) 29.6 0.0 n/a 19.0 0.0 45.4 0.0 51.1 117.7 263 7
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.3 n/a 0.0 n/a 0.1 0.2 1 0
    Tyrosine (g) 0.5 n/a n/a 1.0 n/a 0.0 n/a 0.3 0.4 2 0
    Valine (g) 0.6 n/a n/a 1.7 n/a 0.0 n/a 0.4 0.7 3 0
    Vitamin A, IU (IU) 13.4 0.0 n/a 1,080.0 0.0 2,017.4 0.0 0.0 91.6 3,202 89
    Vitamin A, RAE (mcg) 3.8 0.0 n/a 320.0 0.0 461.9 0.0 0.0 4.9 791 22
    Vitamin B-12 (mcg) 0.7 0.0 n/a 1.8 0.0 0.1 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.3 0.0 0.0 0.0 0.1 0.3 1 0
    Vitamin C (mg) 0.6 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.8 2 0
    Vitamin D (IU) 0.0 0.0 n/a 164.0 0.0 n/a 0.0 0.0 0.0 164 5
    Water (g) 17.7 0.3 n/a 152.3 72.2 8.9 2.2 1.2 5.8 260 7
    Zinc (mg) 1.2 0.0 n/a 2.6 0.1 0.0 0.0 2.8 7.4 14 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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