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    Nutritional Facts: Impossibly Easy Pumpkin Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    3/4 cup (150g)
    sugar
    1/2 cup (64g)
    Bisquick
    1 teaspoon (2g)
    orange peel
    1 teaspoon (3g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground nutmeg
    1/4 teaspoon (0g)
    ground ginger
    1/4 teaspoon (1g)
    vanilla
    3 (150g)
    eggs
    15 ounces (425g)
    pumpkin
    1 cup (230g)
    sour cream
    2 tablespoons (25g)
    sugar
    2 teaspoons (8g)
    vanilla
    Total 1 serving
    Alanine (g) 0.4 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.1 0.1 0.2 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.9 3 0
    Arginine (g) 0.5 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.2 0.2 0.2 n/a n/a 2 0
    Ash (g) 3.0 0.0 2.6 0.0 0.1 0.0 0.0 0.0 1.6 3.4 2.0 0.0 0.0 13 2
    Aspartic acid (g) 1.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a 2.0 0.4 0.5 n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 1.5 114.6 3.2 26.2 1.0 0.5 0.1 84.0 89.3 253.0 0.3 0.9 797 100
    Calories 777.0 580.5 273.9 1.9 6.5 2.9 1.5 3.0 214.5 110.6 443.9 97.5 24.2 2,538 317
    Calories (kj) 3,251.2 2,427.0 1,145.6 8.1 27.0 12.1 6.3 12.7 898.5 463.6 1,860.7 407.7 101.2 10,622 1,328
    Carbohydrates (g) 9.2 150.0 40.5 0.5 2.1 0.3 0.3 0.1 1.1 27.6 6.6 25.2 1.1 265 33
    Cholesterol (mg) 249.9 0.0 1.3 0.0 0.0 0.0 0.0 0.0 558.0 0.0 119.6 0.0 0.0 929 116
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.3 0.2 1.4 0.1 0.1 0.0 0.0 2.1 0.0 0.0 0.0 5 1
    Folate (mcg) 25.0 0.0 80.0 0.6 0.2 0.4 0.1 0.0 70.5 68.0 16.1 0.0 0.0 261 33
    Folate, DFE (mcg) 25.0 0.0 132.5 0.6 0.2 0.4 0.1 0.0 70.5 68.0 16.1 0.0 0.0 313 39
    Folate, food (mcg) 25.0 0.0 5.1 0.6 0.2 0.4 0.1 0.0 70.5 68.0 16.1 0.0 0.0 186 23
    Folic acid (mcg) 0.0 0.0 74.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
    Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a 1 0
    Glutamic acid (g) 3.0 n/a 1.6 n/a 0.0 n/a 0.0 n/a 2.5 0.8 1.3 n/a n/a 9 1
    Glycine (g) 0.3 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.6 0.1 0.1 n/a n/a 1 0
    Histidine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.5 0.1 0.2 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.1 1.8 0.0 0.2 0.0 0.1 0.0 2.6 3.4 0.4 0.0 0.0 9 1
    Isoleucine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.0 0.1 0.3 n/a n/a 2 0
    Lactose (g) 7.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 8.1 0.0 n/a 15 2
    Leucine (g) 1.5 n/a 0.4 n/a 0.0 n/a 0.0 n/a 1.6 0.2 0.6 n/a n/a 4 1
    Lysine (g) 1.3 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.4 0.2 0.5 n/a n/a 4 0
    Magnesium (mg) 20.4 0.0 16.0 0.4 1.6 1.0 1.0 0.1 18.0 51.0 23.0 0.0 1.0 134 17
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 n/a 0.5 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
    Methionine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 19.6 0.0 5.5 0.0 0.0 0.0 0.0 0.0 5.5 0.1 11.7 0.0 0.0 42 5
    Niacin (mg) 0.3 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.1 2.6 0.3 0.0 0.0 6 1
    Pantothenic acid (mg) 1.3 0.0 0.6 0.0 0.0 n/a 0.0 0.0 2.3 1.3 0.8 0.0 0.0 6 1
    Phenylalanine (g) 0.7 n/a 0.3 n/a 0.0 n/a 0.0 n/a 1.0 0.1 0.3 n/a n/a 2 0
    Phosphorus (mg) 240.8 0.0 374.4 0.4 1.7 1.2 0.8 0.1 297.0 187.1 264.5 0.0 0.5 1,368 171
    Phytosterols n/a n/a n/a 0.7 0.7 0.3 0.4 n/a n/a 51.0 n/a n/a n/a 53 7
    Polyunsaturated Fat (g) 3.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2.9 0.0 1.9 0.0 0.0 9 1
    Potassium (mg) 313.5 3.0 104.3 4.2 11.3 1.9 5.9 1.6 207.0 1,446.0 324.3 0.5 12.4 2,436 304
    Proline (g) 1.5 n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.8 0.1 0.6 n/a n/a 4 0
    Protein (g) 13.5 0.0 5.1 0.0 0.1 0.0 0.0 0.0 18.8 4.3 4.8 0.0 0.0 47 6
    Retinol (mcg) 815.6 0.0 1.3 0.0 0.0 0.0 0.0 0.0 240.0 0.0 400.2 0.0 0.0 1,457 182
    Riboflavin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 0.5 0.4 0.0 0.0 2 0
    Saturated Fat (g) 43.8 0.0 2.5 0.0 0.0 0.1 0.0 0.0 4.7 0.2 26.5 0.0 0.0 78 10
    Selenium (mcg) 5.5 0.9 4.8 0.0 0.1 0.0 0.3 0.0 46.1 1.3 6.0 0.2 0.0 65 8
    Serine (g) 0.8 n/a 0.3 n/a 0.0 n/a 0.0 n/a 1.5 0.2 0.4 n/a n/a 3 0
    Sodium (mg) 729.3 1.5 647.7 0.1 0.3 0.1 0.1 0.1 213.0 4.3 184.0 0.3 0.8 1,781 223
    Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Sucrose (g) 0.0 149.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 25.1 n/a 175 22
    Sugar (g) 7.3 149.7 7.5 n/a 0.1 0.2 0.0 0.1 0.6 5.8 8.1 25.1 1.1 205 26
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1 0
    Threonine (g) 0.5 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.8 0.1 0.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.6 4.5 1.0 0.0 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.3 0.0 0.0 n/a 0.8 n/a 0.1 n/a n/a 1 0
    Total Fat (g) 77.8 0.0 9.9 0.0 0.0 0.2 0.0 0.0 14.3 0.4 45.4 0.0 0.0 148 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.3 0.1 0.1 n/a n/a 1 0
    Tyrosine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.7 0.2 0.3 n/a n/a 2 0
    Valine (g) 0.9 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.3 0.1 0.4 n/a n/a 3 0
    Vitamin A, IU (IU) 3,051.3 0.0 4.5 8.4 7.7 0.6 0.1 0.0 810.0 31,402.7 1,432.9 0.0 0.0 36,718 4,590
    Vitamin A, RAE (mcg) 831.6 0.0 1.3 0.4 0.4 0.0 0.0 0.0 240.0 1,569.3 404.8 0.0 0.0 3,048 381
    Vitamin B-12 (mcg) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.6 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.2 2.7 0.1 0.0 0.0 0.0 0.0 38.3 2.1 0.0 0.0 43 5
    Vitamin D (IU) 56.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 123.0 0.0 32.2 0.0 0.0 212 27
    Water (g) 123.7 0.0 5.9 1.5 0.3 0.0 0.0 0.6 114.2 389.6 171.3 0.0 4.4 811 101
    Zinc (mg) 1.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.9 1.4 0.9 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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