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Nutritional Facts: Impossibly Easy Pumpkin Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
3/4 cup (150g)
sugar
1/2 cup (64g)
Bisquick
1 teaspoon (2g)
orange peel
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
1/4 teaspoon (0g)
ground ginger
1/4 teaspoon (1g)
vanilla
3 (150g)
eggs
15 ounces (425g)
pumpkin
1 cup (230g)
sour cream
2 tablespoons (25g)
sugar
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine (g) 0.4 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.1 0.1 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.5 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.2 0.2 0.2 n/a n/a 2 0
Ash (g) 3.0 0.0 2.6 0.0 0.1 0.0 0.0 0.0 1.6 3.4 2.0 0.0 0.0 13 2
Aspartic acid (g) 1.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a 2.0 0.4 0.5 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 1.5 114.6 3.2 26.2 1.0 0.5 0.1 84.0 89.3 253.0 0.3 0.9 797 100
Calories 777.0 580.5 273.9 1.9 6.5 2.9 1.5 3.0 214.5 110.6 443.9 97.5 24.2 2,538 317
Calories (kj) 3,251.2 2,427.0 1,145.6 8.1 27.0 12.1 6.3 12.7 898.5 463.6 1,860.7 407.7 101.2 10,622 1,328
Carbohydrates (g) 9.2 150.0 40.5 0.5 2.1 0.3 0.3 0.1 1.1 27.6 6.6 25.2 1.1 265 33
Cholesterol (mg) 249.9 0.0 1.3 0.0 0.0 0.0 0.0 0.0 558.0 0.0 119.6 0.0 0.0 929 116
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.3 0.2 1.4 0.1 0.1 0.0 0.0 2.1 0.0 0.0 0.0 5 1
Folate (mcg) 25.0 0.0 80.0 0.6 0.2 0.4 0.1 0.0 70.5 68.0 16.1 0.0 0.0 261 33
Folate, DFE (mcg) 25.0 0.0 132.5 0.6 0.2 0.4 0.1 0.0 70.5 68.0 16.1 0.0 0.0 313 39
Folate, food (mcg) 25.0 0.0 5.1 0.6 0.2 0.4 0.1 0.0 70.5 68.0 16.1 0.0 0.0 186 23
Folic acid (mcg) 0.0 0.0 74.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 3.0 n/a 1.6 n/a 0.0 n/a 0.0 n/a 2.5 0.8 1.3 n/a n/a 9 1
Glycine (g) 0.3 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.6 0.1 0.1 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.5 0.1 0.2 n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 1.8 0.0 0.2 0.0 0.1 0.0 2.6 3.4 0.4 0.0 0.0 9 1
Isoleucine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.0 0.1 0.3 n/a n/a 2 0
Lactose (g) 7.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 8.1 0.0 n/a 15 2
Leucine (g) 1.5 n/a 0.4 n/a 0.0 n/a 0.0 n/a 1.6 0.2 0.6 n/a n/a 4 1
Lysine (g) 1.3 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.4 0.2 0.5 n/a n/a 4 0
Magnesium (mg) 20.4 0.0 16.0 0.4 1.6 1.0 1.0 0.1 18.0 51.0 23.0 0.0 1.0 134 17
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.2 n/a 0.5 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Methionine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 19.6 0.0 5.5 0.0 0.0 0.0 0.0 0.0 5.5 0.1 11.7 0.0 0.0 42 5
Niacin (mg) 0.3 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.1 2.6 0.3 0.0 0.0 6 1
Pantothenic acid (mg) 1.3 0.0 0.6 0.0 0.0 n/a 0.0 0.0 2.3 1.3 0.8 0.0 0.0 6 1
Phenylalanine (g) 0.7 n/a 0.3 n/a 0.0 n/a 0.0 n/a 1.0 0.1 0.3 n/a n/a 2 0
Phosphorus (mg) 240.8 0.0 374.4 0.4 1.7 1.2 0.8 0.1 297.0 187.1 264.5 0.0 0.5 1,368 171
Phytosterols n/a n/a n/a 0.7 0.7 0.3 0.4 n/a n/a 51.0 n/a n/a n/a 53 7
Polyunsaturated Fat (g) 3.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2.9 0.0 1.9 0.0 0.0 9 1
Potassium (mg) 313.5 3.0 104.3 4.2 11.3 1.9 5.9 1.6 207.0 1,446.0 324.3 0.5 12.4 2,436 304
Proline (g) 1.5 n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.8 0.1 0.6 n/a n/a 4 0
Protein (g) 13.5 0.0 5.1 0.0 0.1 0.0 0.0 0.0 18.8 4.3 4.8 0.0 0.0 47 6
Retinol (mcg) 815.6 0.0 1.3 0.0 0.0 0.0 0.0 0.0 240.0 0.0 400.2 0.0 0.0 1,457 182
Riboflavin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 0.5 0.4 0.0 0.0 2 0
Saturated Fat (g) 43.8 0.0 2.5 0.0 0.0 0.1 0.0 0.0 4.7 0.2 26.5 0.0 0.0 78 10
Selenium (mcg) 5.5 0.9 4.8 0.0 0.1 0.0 0.3 0.0 46.1 1.3 6.0 0.2 0.0 65 8
Serine (g) 0.8 n/a 0.3 n/a 0.0 n/a 0.0 n/a 1.5 0.2 0.4 n/a n/a 3 0
Sodium (mg) 729.3 1.5 647.7 0.1 0.3 0.1 0.1 0.1 213.0 4.3 184.0 0.3 0.8 1,781 223
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sucrose (g) 0.0 149.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 25.1 n/a 175 22
Sugar (g) 7.3 149.7 7.5 n/a 0.1 0.2 0.0 0.1 0.6 5.8 8.1 25.1 1.1 205 26
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1 0
Threonine (g) 0.5 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.8 0.1 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.6 4.5 1.0 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.3 0.0 0.0 n/a 0.8 n/a 0.1 n/a n/a 1 0
Total Fat (g) 77.8 0.0 9.9 0.0 0.0 0.2 0.0 0.0 14.3 0.4 45.4 0.0 0.0 148 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.3 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.7 0.2 0.3 n/a n/a 2 0
Valine (g) 0.9 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.3 0.1 0.4 n/a n/a 3 0
Vitamin A, IU (IU) 3,051.3 0.0 4.5 8.4 7.7 0.6 0.1 0.0 810.0 31,402.7 1,432.9 0.0 0.0 36,718 4,590
Vitamin A, RAE (mcg) 831.6 0.0 1.3 0.4 0.4 0.0 0.0 0.0 240.0 1,569.3 404.8 0.0 0.0 3,048 381
Vitamin B-12 (mcg) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.6 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.2 2.7 0.1 0.0 0.0 0.0 0.0 38.3 2.1 0.0 0.0 43 5
Vitamin D (IU) 56.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 123.0 0.0 32.2 0.0 0.0 212 27
Water (g) 123.7 0.0 5.9 1.5 0.3 0.0 0.0 0.6 114.2 389.6 171.3 0.0 4.4 811 101
Zinc (mg) 1.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.9 1.4 0.9 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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