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    Nutritional Facts: Chicken Ranch Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (0g)
    prepared pizza crust
    1/2 cup (120g)
    ranch dressing
    1 (123g)
    tomatoes
    1/4 cup (25g)
    green onions
    1 cup (112g)
    mozzarella cheese
    1 cup (113g)
    cheddar cheese
    8 ounces (227g)
    boneless skinless chicken breast halves
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.8 0.8 2.8 0.0 0.0 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.6 1.1 3.3 0.0 0.0 5 1
    Ash n/a 3.3 0.6 0.2 3.7 4.4 2.6 6.0 0.1 21 4
    Aspartic acid n/a n/a 0.2 0.0 1.8 1.8 4.5 0.0 0.0 8 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 37.2 12.3 18.0 565.6 814.7 11.3 1.4 10.2 1,471 294
    Calories n/a 580.8 22.1 8.0 336.0 455.4 258.5 0.0 5.8 1,667 333
    Calories (kj) n/a 2,431.2 91.0 33.8 1,404.5 1,902.9 1,081.8 0.0 24.2 6,969 1,394
    Campesterol n/a 38.4 n/a n/a n/a n/a n/a n/a n/a 38 8
    Carbohydrates n/a 8.0 4.8 1.8 2.5 1.4 0.0 0.0 1.5 20 4
    Cholesterol n/a 39.6 0.0 0.0 88.5 118.7 145.1 0.0 0.0 392 78
    Copper n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine n/a n/a 0.0 n/a 0.1 0.1 0.5 0.0 0.0 1 0
    Dietary Fiber n/a 0.8 1.5 0.7 0.0 0.0 0.0 0.0 0.6 4 1
    Folate n/a 4.8 18.5 16.0 7.8 20.3 9.1 0.0 0.4 77 15
    Folate, DFE n/a 4.8 18.5 16.0 7.8 20.3 9.1 0.0 0.4 77 15
    Folate, food n/a 4.8 18.5 16.0 7.8 20.3 9.1 0.0 0.4 77 15
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 1.7 n/a 0.2 n/a n/a n/a 0.0 2 0
    Galactose n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.6 1.5 n/a 0.6 n/a n/a n/a 0.0 3 1
    Glutamic acid n/a n/a 0.5 0.1 5.0 6.9 7.1 0.0 0.0 20 4
    Glycine n/a n/a 0.0 0.0 0.6 0.5 2.1 0.0 0.0 3 1
    Histidine n/a n/a 0.0 0.0 0.6 1.0 1.8 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron n/a 0.7 0.3 0.4 0.5 0.8 0.8 0.0 0.2 4 1
    Isoleucine n/a n/a 0.0 0.0 1.3 1.7 2.4 0.0 0.0 5 1
    Lactose n/a 0.1 0.0 n/a 0.1 0.3 n/a n/a 0.0 0 0
    Leucine n/a n/a 0.0 0.0 2.0 2.7 4.0 0.0 0.0 9 2
    Lysine n/a n/a 0.0 0.0 1.1 2.3 4.6 0.0 0.0 8 2
    Magnesium n/a 6.0 13.5 5.0 22.4 31.6 59.0 0.1 3.9 142 28
    Maltose n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a 0.0 0 0
    Manganese n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Methionine n/a n/a 0.0 0.0 0.6 0.7 1.3 0.0 0.0 3 1
    Monounsaturated Fat n/a 13.7 0.0 0.0 7.4 10.6 1.7 0.0 0.0 33 7
    Niacin n/a 0.0 0.7 0.1 0.1 0.1 23.7 0.0 0.0 25 5
    Pantothenic acid n/a 1.0 0.1 0.0 0.2 0.5 3.2 0.0 0.0 5 1
    Phenylalanine n/a n/a 0.0 0.0 1.1 1.5 1.9 0.0 0.0 5 1
    Phosphorus n/a 193.2 29.5 9.3 396.5 578.6 476.3 0.0 3.6 1,687 337
    Phytosterols n/a n/a 8.6 n/a n/a n/a n/a 0.0 2.1 11 2
    Polyunsaturated Fat n/a 34.0 0.1 0.0 0.9 1.1 0.9 0.0 0.0 37 7
    Potassium n/a 74.4 291.5 69.0 85.1 110.7 839.1 0.5 30.6 1,501 300
    Proline n/a n/a 0.0 0.0 2.6 3.2 1.5 0.0 0.0 7 1
    Protein n/a 1.2 1.1 0.5 24.8 28.1 48.1 0.0 0.2 104 21
    Retinol n/a 12.0 0.0 0.0 194.9 291.5 20.4 0.0 0.0 519 104
    Riboflavin n/a 0.1 0.0 0.0 0.3 0.4 0.2 0.0 0.0 1 0
    Saturated Fat n/a 9.6 0.0 0.0 14.7 23.8 1.3 0.0 0.0 50 10
    Selenium n/a 2.5 0.0 0.2 19.0 15.7 72.6 0.0 0.1 110 22
    Serine n/a n/a 0.0 0.0 0.8 1.6 1.8 0.0 0.0 4 1
    Sodium n/a 1,312.8 6.2 4.0 702.2 701.7 263.1 2,325.5 0.5 5,316 1,063
    Starch n/a 2.1 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a 40.8 n/a n/a n/a n/a n/a n/a n/a 41 8
    Sucrose n/a 1.8 0.0 n/a 0.0 0.3 n/a n/a 0.0 2 0
    Sugar n/a 2.9 3.2 0.6 1.2 0.6 0.0 0.0 0.0 9 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine n/a n/a 0.0 0.0 1.1 1.0 2.2 0.0 0.0 4 1
    Tocopherol, alpha n/a 5.1 0.7 0.1 0.2 0.3 0.4 0.0 0.0 7 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 0.2 n/a 0.2 0 0
    Total Fat n/a 61.7 0.2 0.0 25.0 37.4 5.9 0.0 0.1 130 26
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan n/a n/a 0.0 0.0 0.6 0.4 0.6 0.0 0.0 2 0
    Tyrosine n/a n/a 0.0 0.0 1.2 1.4 1.7 0.0 0.0 4 1
    Valine n/a n/a 0.0 0.0 1.5 1.9 2.5 0.0 0.0 6 1
    Vitamin A, IU n/a 45.6 1,024.6 249.3 757.1 1,132.3 68.0 0.0 12.6 3,289 658
    Vitamin A, RAE n/a 12.0 51.7 12.5 200.5 299.5 20.4 0.0 0.6 597 119
    Vitamin B-12 n/a 0.4 0.0 0.0 2.6 0.9 0.5 0.0 0.0 4 1
    Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.1 1.7 0.0 0.0 2 0
    Vitamin C n/a 4.1 16.9 4.7 0.0 0.0 2.7 0.0 0.0 28 6
    Vitamin D n/a 4.8 0.0 0.0 17.9 27.1 11.3 0.0 0.0 61 12
    Water n/a 45.8 116.3 22.5 56.0 41.5 171.9 0.0 0.3 454 91
    Zinc n/a 0.5 0.2 0.1 3.3 3.5 1.3 0.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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