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Nutritional Facts: Chicken Ranch Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (0g)
prepared pizza crust
1/2 cup (120g)
ranch dressing
1 (123g)
tomatoes
1/4 cup (25g)
green onions
1 cup (112g)
mozzarella cheese
1 cup (113g)
cheddar cheese
8 ounces (227g)
boneless skinless chicken breast halves
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.8 0.8 2.8 0.0 0.0 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.6 1.1 3.3 0.0 0.0 5 1
Ash n/a 3.3 0.6 0.2 3.7 4.4 2.6 6.0 0.1 21 4
Aspartic acid n/a n/a 0.2 0.0 1.8 1.8 4.5 0.0 0.0 8 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 37.2 12.3 18.0 565.6 814.7 11.3 1.4 10.2 1,471 294
Calories n/a 580.8 22.1 8.0 336.0 455.4 258.5 0.0 5.8 1,667 333
Calories (kj) n/a 2,431.2 91.0 33.8 1,404.5 1,902.9 1,081.8 0.0 24.2 6,969 1,394
Campesterol n/a 38.4 n/a n/a n/a n/a n/a n/a n/a 38 8
Carbohydrates n/a 8.0 4.8 1.8 2.5 1.4 0.0 0.0 1.5 20 4
Cholesterol n/a 39.6 0.0 0.0 88.5 118.7 145.1 0.0 0.0 392 78
Copper n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.1 0.1 0.5 0.0 0.0 1 0
Dietary Fiber n/a 0.8 1.5 0.7 0.0 0.0 0.0 0.0 0.6 4 1
Folate n/a 4.8 18.5 16.0 7.8 20.3 9.1 0.0 0.4 77 15
Folate, DFE n/a 4.8 18.5 16.0 7.8 20.3 9.1 0.0 0.4 77 15
Folate, food n/a 4.8 18.5 16.0 7.8 20.3 9.1 0.0 0.4 77 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 1.7 n/a 0.2 n/a n/a n/a 0.0 2 0
Galactose n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 1.5 n/a 0.6 n/a n/a n/a 0.0 3 1
Glutamic acid n/a n/a 0.5 0.1 5.0 6.9 7.1 0.0 0.0 20 4
Glycine n/a n/a 0.0 0.0 0.6 0.5 2.1 0.0 0.0 3 1
Histidine n/a n/a 0.0 0.0 0.6 1.0 1.8 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.7 0.3 0.4 0.5 0.8 0.8 0.0 0.2 4 1
Isoleucine n/a n/a 0.0 0.0 1.3 1.7 2.4 0.0 0.0 5 1
Lactose n/a 0.1 0.0 n/a 0.1 0.3 n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.0 2.0 2.7 4.0 0.0 0.0 9 2
Lysine n/a n/a 0.0 0.0 1.1 2.3 4.6 0.0 0.0 8 2
Magnesium n/a 6.0 13.5 5.0 22.4 31.6 59.0 0.1 3.9 142 28
Maltose n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a 0.0 0 0
Manganese n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Methionine n/a n/a 0.0 0.0 0.6 0.7 1.3 0.0 0.0 3 1
Monounsaturated Fat n/a 13.7 0.0 0.0 7.4 10.6 1.7 0.0 0.0 33 7
Niacin n/a 0.0 0.7 0.1 0.1 0.1 23.7 0.0 0.0 25 5
Pantothenic acid n/a 1.0 0.1 0.0 0.2 0.5 3.2 0.0 0.0 5 1
Phenylalanine n/a n/a 0.0 0.0 1.1 1.5 1.9 0.0 0.0 5 1
Phosphorus n/a 193.2 29.5 9.3 396.5 578.6 476.3 0.0 3.6 1,687 337
Phytosterols n/a n/a 8.6 n/a n/a n/a n/a 0.0 2.1 11 2
Polyunsaturated Fat n/a 34.0 0.1 0.0 0.9 1.1 0.9 0.0 0.0 37 7
Potassium n/a 74.4 291.5 69.0 85.1 110.7 839.1 0.5 30.6 1,501 300
Proline n/a n/a 0.0 0.0 2.6 3.2 1.5 0.0 0.0 7 1
Protein n/a 1.2 1.1 0.5 24.8 28.1 48.1 0.0 0.2 104 21
Retinol n/a 12.0 0.0 0.0 194.9 291.5 20.4 0.0 0.0 519 104
Riboflavin n/a 0.1 0.0 0.0 0.3 0.4 0.2 0.0 0.0 1 0
Saturated Fat n/a 9.6 0.0 0.0 14.7 23.8 1.3 0.0 0.0 50 10
Selenium n/a 2.5 0.0 0.2 19.0 15.7 72.6 0.0 0.1 110 22
Serine n/a n/a 0.0 0.0 0.8 1.6 1.8 0.0 0.0 4 1
Sodium n/a 1,312.8 6.2 4.0 702.2 701.7 263.1 2,325.5 0.5 5,316 1,063
Starch n/a 2.1 0.0 n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 40.8 n/a n/a n/a n/a n/a n/a n/a 41 8
Sucrose n/a 1.8 0.0 n/a 0.0 0.3 n/a n/a 0.0 2 0
Sugar n/a 2.9 3.2 0.6 1.2 0.6 0.0 0.0 0.0 9 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 1.1 1.0 2.2 0.0 0.0 4 1
Tocopherol, alpha n/a 5.1 0.7 0.1 0.2 0.3 0.4 0.0 0.0 7 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 0.2 n/a 0.2 0 0
Total Fat n/a 61.7 0.2 0.0 25.0 37.4 5.9 0.0 0.1 130 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.6 0.4 0.6 0.0 0.0 2 0
Tyrosine n/a n/a 0.0 0.0 1.2 1.4 1.7 0.0 0.0 4 1
Valine n/a n/a 0.0 0.0 1.5 1.9 2.5 0.0 0.0 6 1
Vitamin A, IU n/a 45.6 1,024.6 249.3 757.1 1,132.3 68.0 0.0 12.6 3,289 658
Vitamin A, RAE n/a 12.0 51.7 12.5 200.5 299.5 20.4 0.0 0.6 597 119
Vitamin B-12 n/a 0.4 0.0 0.0 2.6 0.9 0.5 0.0 0.0 4 1
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.1 1.7 0.0 0.0 2 0
Vitamin C n/a 4.1 16.9 4.7 0.0 0.0 2.7 0.0 0.0 28 6
Vitamin D n/a 4.8 0.0 0.0 17.9 27.1 11.3 0.0 0.0 61 12
Water n/a 45.8 116.3 22.5 56.0 41.5 171.9 0.0 0.3 454 91
Zinc n/a 0.5 0.2 0.1 3.3 3.5 1.3 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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