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Nutritional Facts: Crock Pot Green Beans & Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
string beans
6 slices (48g)
bacon
1 tablespoon (8g)
garlic
1 medium (110g)
onions
1 tablespoon (14g)
olive oil
1/2 teaspoon (3g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.4 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.4 0.1 0.1 0.0 0.0 n/a 1 0
Ash (g) 3.0 1.2 0.1 0.4 0.0 3.0 n/a 8 2
Aspartic acid (g) 1.2 0.5 0.0 0.1 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 167.8 2.9 15.1 25.3 0.1 0.7 n/a 212 53
Calories 140.6 219.8 12.5 44.0 119.3 0.0 n/a 536 134
Calories (kj) 594.2 920.6 52.1 182.6 499.4 0.0 n/a 2,249 562
Carbohydrates (g) 31.6 0.3 2.8 10.3 0.0 0.0 n/a 45 11
Cholesterol (mg) 0.0 32.6 0.0 0.0 0.0 0.0 n/a 33 8
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 12.2 0.0 0.2 1.9 0.0 0.0 n/a 14 4
Folate (mcg) 149.7 1.0 0.3 20.9 0.0 0.0 n/a 172 43
Folate, DFE (mcg) 149.7 1.0 0.3 20.9 0.0 0.0 n/a 172 43
Folate, food (mcg) 149.7 1.0 0.3 20.9 0.0 0.0 n/a 172 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 6.3 n/a n/a 1.4 n/a n/a n/a 8 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.8 n/a n/a 2.2 n/a n/a n/a 9 2
Glutamic acid (g) 0.8 0.8 0.1 0.3 0.0 0.0 n/a 2 1
Glycine (g) 0.3 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.2 0.1 0.2 0.1 0.0 n/a 5 1
Isoleucine (g) 0.3 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.4 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 113.4 5.8 2.1 11.0 0.0 0.0 n/a 132 33
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 9.6 0.0 0.0 9.8 0.0 n/a 20 5
Niacin (mg) 3.3 1.8 0.1 0.1 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 1.0 0.2 0.0 0.1 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.3 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 172.4 90.2 12.8 31.9 0.0 0.0 n/a 307 77
Phytosterols n/a n/a n/a 16.5 29.8 0.0 n/a 46 12
Polyunsaturated Fat (g) 0.5 2.3 0.0 0.0 1.4 0.0 n/a 4 1
Potassium (mg) 957.1 99.8 33.5 160.6 0.1 0.2 n/a 1,251 313
Proline (g) 0.3 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Protein (g) 8.3 5.6 0.5 1.2 0.0 0.0 n/a 16 4
Retinol (mcg) 0.0 5.3 0.0 0.0 0.0 0.0 n/a 5 1
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 7.2 0.0 0.0 1.9 0.0 n/a 9 2
Selenium (mcg) 2.7 9.7 1.2 0.6 0.0 0.0 n/a 14 4
Serine (g) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 27.2 399.8 1.4 4.4 0.3 1,162.7 n/a 1,596 399
Starch (g) 4.0 n/a n/a 0.0 n/a n/a n/a 4 1
Sucrose (g) 1.6 n/a n/a 1.1 n/a n/a n/a 3 1
Sugar (g) 14.8 0.0 0.1 4.7 0.0 0.0 n/a 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.9 0.1 0.0 0.0 1.9 0.0 n/a 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 1.0 21.6 0.0 0.1 13.5 0.0 n/a 36 9
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.4 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 3,129.8 17.8 0.8 2.2 0.0 0.0 n/a 3,150 788
Vitamin A, RAE (mcg) 158.8 5.3 0.0 0.0 0.0 0.0 n/a 164 41
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.1 0.1 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 55.3 0.0 2.6 8.1 0.0 0.0 n/a 66 17
Vitamin D (IU) 0.0 30.2 0.0 0.0 0.0 0.0 n/a 30 8
Water (g) 409.7 19.3 4.9 98.0 0.0 0.0 n/a 532 133
Zinc (mg) 1.1 0.6 0.1 0.2 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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