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    Nutritional Facts: Raw Vegan Cashew Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (268g)
    macadamia nuts
    1 1/4 cups (171g)
    raw cashews
    1/2 cup (74g)
    dates
    1/4 cup (23g)
    dried coconut
    6 tablespoons (82g)
    coconut oil
    1/4 cup (61g)
    lime juice
    1/4 cup (0g)
    agave nectar
    1/2 (0g)
    vanilla beans
    3 cups (750g)
    mixed berries
    Total 1 serving
    Alanine (g) 1.0 1.2 0.1 0.0 0.0 0.0 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 3.8 3.0 0.1 0.1 0.0 0.0 n/a n/a n/a 7 1
    Ash (g) 3.1 6.8 1.2 0.3 0.0 0.2 n/a n/a 3.2 15 1
    Aspartic acid (g) 2.9 2.6 0.2 0.1 0.0 0.1 n/a n/a n/a 6 0
    Beta-sitosterol (mg) 289.4 n/a n/a n/a n/a n/a n/a n/a n/a 289 24
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 227.8 77.1 28.7 3.5 0.0 8.5 n/a n/a 52.5 398 33
    Calories 1,924.2 983.0 207.3 116.5 703.4 15.1 n/a n/a 735.0 4,684 390
    Calories (kj) 8,050.7 4,113.4 865.8 487.3 2,943.3 62.9 n/a n/a 3,075.0 19,599 1,633
    Campesterol (mg) 21.4 n/a n/a n/a n/a n/a n/a n/a n/a 21 2
    Carbohydrates (g) 37.0 56.0 55.1 11.1 0.0 5.1 n/a n/a 181.7 346 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Copper (mg) 2.0 3.8 0.2 0.1 0.0 0.0 n/a n/a 0.3 6 1
    Cystine (g) 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 23.0 5.1 5.9 1.0 0.0 0.2 n/a n/a 14.3 50 4
    Folate (mcg) 29.5 118.2 14.0 1.9 0.0 6.1 n/a n/a 60.0 230 19
    Folate, DFE (mcg) 29.5 118.2 14.0 1.9 0.0 6.1 n/a n/a 60.0 230 19
    Folate, food (mcg) 29.5 118.2 14.0 1.9 0.0 6.1 n/a n/a 60.0 230 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose (g) 0.2 n/a 14.4 n/a n/a 0.4 n/a n/a n/a 15 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a 14.6 n/a n/a 0.4 n/a n/a n/a 15 1
    Glutamic acid (g) 6.1 6.2 0.3 0.2 0.0 0.0 n/a n/a n/a 13 1
    Glycine (g) 1.2 1.4 0.1 0.0 0.0 0.0 n/a n/a n/a 3 0
    Histidine (g) 0.5 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Iron (mg) 9.9 10.3 0.7 0.4 0.0 0.1 n/a n/a 2.1 24 2
    Isoleucine (g) 0.8 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.6 2.2 0.1 0.0 0.0 0.0 n/a n/a n/a 4 0
    Lysine (g) 0.0 1.4 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Magnesium (mg) 348.4 445.3 31.6 11.6 0.0 4.8 n/a n/a 45.0 887 74
    Maltose (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 11.1 1.4 0.2 0.6 0.0 0.0 n/a n/a 0.5 14 1
    Methionine (g) 0.1 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 157.8 46.8 0.0 0.4 4.7 0.0 n/a n/a 0.3 210 17
    Niacin (mg) 6.6 2.4 0.9 0.1 0.0 0.1 n/a n/a 3.0 13 1
    Pantothenic acid (mg) 2.0 2.1 0.4 0.2 0.0 0.1 n/a n/a 0.7 5 0
    Phenylalanine (g) 1.8 1.4 0.0 0.0 0.0 0.0 n/a n/a n/a 3 0
    Phosphorus (mg) 503.8 839.1 45.6 24.9 0.0 8.5 n/a n/a 90.0 1,512 126
    Phytosterols (mg) 310.9 270.6 n/a n/a 70.2 n/a n/a n/a n/a 652 54
    Polyunsaturated Fat (g) 4.0 13.4 0.0 0.1 1.5 0.0 n/a n/a 0.6 20 2
    Potassium (mg) 986.2 967.6 482.2 78.4 0.0 70.8 n/a n/a 982.5 3,568 297
    Proline (g) 1.3 1.2 0.1 0.0 0.0 0.0 n/a n/a n/a 3 0
    Protein (g) 21.2 26.2 1.8 0.7 0.0 0.3 n/a n/a 10.7 61 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Riboflavin (mg) 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Saturated Fat (g) 32.3 15.7 0.0 7.3 70.6 0.0 n/a n/a 0.2 126 11
    Selenium (mcg) 9.6 20.0 2.2 3.9 0.0 0.1 n/a n/a n/a 36 3
    Serine (g) 1.1 1.5 0.0 0.0 0.0 0.0 n/a n/a n/a 3 0
    Sodium (mg) 13.4 27.4 1.5 60.9 0.0 1.2 n/a n/a 22.5 127 11
    Starch (g) 2.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 11.9 n/a 17.5 n/a n/a 0.3 n/a n/a n/a 30 2
    Sugar (g) 12.2 8.6 46.6 10.0 0.0 1.0 n/a n/a n/a 78 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 3.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.1 4 0
    Threonine (g) 1.0 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 1.4 1.6 0.0 0.1 0.1 0.1 n/a n/a n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
    Total Fat (g) 203.1 79.4 0.3 8.3 81.6 0.0 n/a n/a 1.4 374 31
    Tryptophan (g) 0.2 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 1.4 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Valine (g) 1.0 1.8 0.1 0.0 0.0 0.0 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 7.4 0.0 0.0 30.3 n/a n/a 2,415.0 2,453 204
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a 120.0 121 10
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 0.7 0.4 0.1 0.1 0.0 0.0 n/a n/a 0.2 2 0
    Vitamin C (mg) 3.2 0.0 0.3 0.2 0.0 18.2 n/a n/a 562.5 584 49
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Water (g) 3.6 2.9 15.1 2.9 0.0 54.9 n/a n/a 553.0 632 53
    Zinc (mg) 3.5 9.6 0.2 0.4 0.0 0.0 n/a n/a 0.4 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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