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    Nutritional Facts: Honeycomb Candy (Hokey Pokey) - Nigella Lawson

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (100g)
    white sugar
    4 tablespoons (88g)
    golden syrup
    1/2 tablespoon (7g)
    baking soda
    Total 1 serving
    Alcohol (g) 0.0 0.0 0.0 0 0
    Ash (g) 0.0 0.2 2.5 3 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 11.4 0.0 12 2
    Calories 387.0 249.0 0.0 636 80
    Calories (kj) 1,618.0 1,040.2 0.0 2,658 332
    Carbohydrates (g) 100.0 67.6 0.0 168 21
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0 0
    Folate (mcg) 0.0 0.0 0.0 0 0
    Folate, DFE (mcg) 0.0 0.0 0.0 0 0
    Folate, food (mcg) 0.0 0.0 0.0 0 0
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.0 0 0
    Lactose (g) 0.0 n/a n/a 0 0
    Magnesium (mg) 0.0 0.9 0.0 1 0
    Maltose (g) 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
    Niacin (mg) 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0 0
    Phosphorus (mg) 0.0 0.0 0.0 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0 0
    Potassium (mg) 2.0 0.9 0.0 3 0
    Protein (g) 0.0 0.0 0.0 0 0
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.6 0.6 0.0 1 0
    Sodium (mg) 1.0 54.6 1,878.6 1,934 242
    Sucrose (g) 99.8 0.0 n/a 100 12
    Sugar (g) 99.8 23.6 0.0 123 15
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0 0
    Total Fat (g) 0.0 0.2 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 0.0 20.1 0.0 20 3
    Zinc (mg) 0.0 0.4 0.0 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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