Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1/2 cup (114g) butter |
1 1/2 cups (188g) flour |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (1g) baking powder |
3 large (408g) bananas |
1/2 cup (69g) nuts |
1 teaspoon (3g) cinnamon |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 0.7 | 0.0 | 0.6 | n/a | n/a | 0.2 | 0.6 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine | n/a | 0.8 | 0.0 | 0.8 | n/a | n/a | 0.2 | 1.5 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 1.1 | 2.4 | 0.9 | 0.8 | 0.8 | 3.3 | 2.8 | 0.1 | 0.0 | 12 | 1 |
| Aspartic acid | n/a | 1.3 | 0.1 | 0.8 | n/a | n/a | 0.5 | 1.4 | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | 56.0 | 27.2 | 28.1 | 0.0 | 84.7 | 20.4 | 48.0 | 26.2 | 0.5 | 294 | 25 |
| Calories | 1,161.0 | 143.0 | 813.8 | 682.5 | 0.0 | 0.6 | 363.1 | 406.9 | 6.5 | 12.1 | 3,589 | 299 |
| Calories (kj) | 4,854.0 | 599.0 | 3,403.9 | 2,855.6 | 0.0 | 2.4 | 1,513.7 | 1,702.2 | 27.0 | 50.6 | 15,008 | 1,251 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 299.9 | 0.7 | 0.1 | 143.1 | 0.0 | 0.3 | 93.2 | 17.4 | 2.1 | 0.5 | 557 | 46 |
| Cholesterol (mg) | 0.0 | 372.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 51 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 10.6 | 6.2 | 1.4 | 0.0 | 23 | 2 |
| Folate (mcg) | 0.0 | 47.0 | 3.4 | 343.1 | 0.0 | 0.0 | 81.6 | 34.3 | 0.2 | 0.0 | 510 | 42 |
| Folate, DFE (mcg) | 0.0 | 47.0 | 3.4 | 545.6 | 0.0 | 0.0 | 81.6 | 34.3 | 0.2 | 0.0 | 712 | 59 |
| Folate, food (mcg) | 0.0 | 47.0 | 3.4 | 54.4 | 0.0 | 0.0 | 81.6 | 34.3 | 0.2 | 0.0 | 221 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 24 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 19.8 | n/a | 0.0 | n/a | 20 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 20.3 | n/a | 0.0 | n/a | 21 | 2 |
| Glutamic acid | n/a | 1.7 | 0.2 | 6.5 | n/a | n/a | 0.6 | 3.0 | 0.0 | n/a | 12 | 1 |
| Glycine | n/a | 0.4 | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.7 | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 1.8 | 0.0 | 8.7 | 0.0 | 0.1 | 1.1 | 2.5 | 0.2 | 0.0 | 15 | 1 |
| Isoleucine | n/a | 0.7 | 0.1 | 0.7 | n/a | n/a | 0.1 | 0.5 | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 1.1 | 0.1 | 1.3 | n/a | n/a | 0.3 | 0.9 | 0.0 | n/a | 4 | 0 |
| Lysine | n/a | 0.9 | 0.1 | 0.4 | n/a | n/a | 0.2 | 0.5 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 12.0 | 2.3 | 41.3 | 0.0 | 0.4 | 110.2 | 154.1 | 1.6 | 0.5 | 322 | 27 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.1 | 1.3 | 0.5 | 0.0 | 4 | 0 |
| Methionine | n/a | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 3.7 | 23.9 | 0.2 | 0.0 | 0.0 | 0.1 | 21.5 | 0.0 | 0.0 | 49 | 4 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 11.1 | 0.0 | 0.0 | 2.7 | 3.2 | 0.0 | 0.0 | 17 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.5 | 0.1 | 0.8 | 0.0 | 0.0 | 1.4 | 0.8 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine | n/a | 0.7 | 0.0 | 1.0 | n/a | n/a | 0.2 | 0.7 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 198.0 | 27.2 | 202.5 | 0.0 | 114.1 | 89.8 | 298.0 | 1.7 | 0.3 | 931 | 78 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 65.3 | n/a | 0.7 | n/a | 66 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 1.9 | 3.5 | 0.8 | 0.0 | 0.0 | 0.3 | 7.4 | 0.0 | 0.0 | 14 | 1 |
| Potassium (mg) | 6.0 | 138.0 | 27.2 | 200.6 | 0.0 | 0.1 | 1,460.6 | 408.9 | 11.3 | 6.2 | 2,259 | 188 |
| Proline | n/a | 0.5 | 0.1 | 2.2 | n/a | n/a | 0.1 | 0.6 | 0.0 | n/a | 4 | 0 |
| Protein (g) | 0.0 | 12.6 | 1.0 | 19.4 | 0.0 | 0.0 | 4.4 | 11.9 | 0.1 | 0.0 | 49 | 4 |
| Retinol (mcg) | 0.0 | 160.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 77 |
| Riboflavin (mg) | 0.1 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 3.1 | 58.3 | 0.3 | 0.0 | 0.0 | 0.5 | 4.7 | 0.0 | 0.0 | 67 | 6 |
| Selenium (mcg) | 1.8 | 30.7 | 1.1 | 63.6 | 0.0 | 0.0 | 4.1 | 5.1 | 0.1 | 0.0 | 107 | 9 |
| Serine | n/a | 1.0 | 0.1 | 1.0 | n/a | n/a | 0.2 | 0.6 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 3.0 | 142.0 | 810.4 | 3.8 | 629.3 | 90.8 | 4.1 | 458.3 | 0.3 | 0.4 | 2,142 | 179 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 22.0 | n/a | n/a | n/a | 22 | 2 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 299.4 | 0.0 | n/a | n/a | n/a | n/a | 9.8 | n/a | 0.0 | n/a | 309 | 26 |
| Sugar (g) | 299.4 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 49.9 | 3.2 | 0.1 | 0.5 | 354 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.6 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.1 | 2.6 | 0.1 | 0.0 | 0.0 | 0.4 | 7.5 | 0.1 | 0.0 | 12 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 9.5 | 92.1 | 1.8 | 0.0 | 0.0 | 1.3 | 35.2 | 0.0 | 0.0 | 140 | 12 |
| Trans-monoenoic Fat | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.5 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.9 | 0.1 | 0.8 | n/a | n/a | 0.2 | 0.6 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 540.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 261.1 | 3.4 | 7.7 | 0.0 | 3,649 | 304 |
| Vitamin A, RAE (mcg) | 0.0 | 160.0 | 776.3 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.4 | 0.0 | 949 | 79 |
| Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.5 | 0.3 | 0.1 | 0.0 | 36 | 3 |
| Vitamin D (IU) | 0.0 | 82.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 13 |
| Water (g) | 0.1 | 76.2 | 18.0 | 22.4 | 0.0 | 0.0 | 305.6 | 1.2 | 0.3 | 2.2 | 426 | 35 |
| Zinc (mg) | 0.0 | 1.3 | 0.1 | 1.3 | 0.0 | 0.0 | 0.6 | 2.6 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.