Nutritional Facts: Berry Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  750 ml (746g)
beaujolais wine
2 cups (0g)
cranberry-raspberry juice
1 cup (200g)
sugar
2 tablespoons (25g)
sugar
1 pint (357g)
strawberries
1 pint (312g)
raspberries
2 small (192g)
oranges
Total 1 serving
Alanine n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Alcohol (g) 79.0 n/a 0.0 0.0 0.0 0.0 0.0 79 5
Arginine n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Ash (g) 2.1 n/a 0.0 0.0 1.4 1.4 0.8 6 0
Aspartic acid n/a n/a n/a n/a 0.5 n/a 0.2 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 59.6 n/a 2.0 0.3 57.1 78.0 76.8 274 18
Calories 633.8 n/a 774.0 97.5 114.2 162.2 90.2 1,872 125
Calories (kj) 2,654.3 n/a 3,236.0 407.7 485.5 686.4 378.2 7,848 523
Carbohydrates (g) 19.5 n/a 200.0 25.2 27.4 37.3 22.6 332 22
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 n/a 0.0 0.0 0.2 0.3 0.1 1 0
Cystine n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 7.1 20.3 4.6 32 2
Folate (mcg) 7.5 n/a 0.0 0.0 85.7 65.5 57.6 216 14
Folate, DFE (mcg) 7.5 n/a 0.0 0.0 85.7 65.5 57.6 216 14
Folate, food (mcg) 7.5 n/a 0.0 0.0 85.7 65.5 57.6 216 14
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 8.7 7.3 n/a 16 1
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 7.1 5.8 n/a 13 1
Glutamic acid n/a n/a n/a n/a 0.3 n/a 0.2 1 0
Glycine n/a n/a n/a n/a 0.1 n/a 0.2 0 0
Histidine n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 3.4 n/a 0.1 0.0 1.5 2.2 0.2 7 0
Isoleucine n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Lysine n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Magnesium (mg) 89.5 n/a 0.0 0.0 46.4 68.6 19.2 224 15
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 n/a 0.0 0.0 1.4 2.1 0.0 5 0
Methionine n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.2 0.2 0.0 0 0
Niacin (mg) 1.7 n/a 0.0 0.0 1.4 1.9 0.5 5 0
Pantothenic acid (mg) 0.2 n/a 0.0 0.0 0.4 1.0 0.5 2 0
Phenylalanine n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Phosphorus (mg) 171.5 n/a 0.0 0.0 85.7 90.5 26.9 375 25
Phytosterols n/a n/a n/a n/a 42.8 n/a n/a 43 3
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.6 1.2 0.0 2 0
Potassium (mg) 946.9 n/a 4.0 0.5 546.2 471.1 347.5 2,316 154
Proline n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Protein (g) 0.5 n/a 0.0 0.0 2.4 3.7 1.8 8 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.1 0.1 0.1 1 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0 0
Selenium (mcg) 1.5 n/a 1.2 0.2 1.4 0.6 1.0 6 0
Serine n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Sodium (mg) 29.8 n/a 2.0 0.3 3.6 3.1 0.0 39 3
Starch n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Sucrose n/a n/a 199.6 25.1 1.7 0.6 n/a 227 15
Sugar (g) 4.6 n/a 199.6 25.1 17.5 13.8 18.0 279 19
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0 0
Threonine n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 1.0 2.7 0.3 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 3.2 n/a 3 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 4.4 n/a 5 0
Total Fat (g) 0.0 n/a 0.0 0.0 1.1 2.0 0.2 3 0
Tryptophan n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Valine n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Vitamin A, IU (IU) 14.9 n/a 0.0 0.0 42.8 103.0 432.0 593 40
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 3.6 6.2 21.1 31 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 n/a 0.0 0.0 0.2 0.2 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 209.9 81.7 102.1 394 26
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 644.9 n/a 0.0 0.0 324.7 267.5 166.6 1,404 94
Zinc (mg) 1.0 n/a 0.0 0.0 0.5 1.3 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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