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    Nutritional Facts: Mushrooms in Sour Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    oil
    1 tablespoon (14g)
    butter
    1 lb (455g)
    mushrooms
    1/4 cup (59g)
    dry white wine
    1 dash (0g)
    hot pepper sauce
    1 tablespoon (8g)
    flour
    1 cup (230g)
    sour cream
    1 to taste (0g)
    salt
    1/4 cup (25g)
    parmesan cheese
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 0.0 0.0 0.9 n/a 0.0 0.0 0.2 n/a 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 6.1 n/a 0.0 0.0 n/a 0.0 n/a 6 2
    Arginine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.2 n/a 0.4 n/a 1 0
    Ash (g) 0.0 0.3 3.9 0.1 0.0 0.0 2.0 n/a 2.0 n/a 8 2
    Aspartic acid (g) 0.0 0.0 0.9 n/a 0.0 0.0 0.5 n/a 0.7 n/a 2 1
    Beta-sitosterol n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.0 3.4 13.7 5.3 0.0 1.2 253.0 n/a 277.3 n/a 554 138
    Calories 120.2 101.8 100.1 48.2 0.0 28.4 443.9 n/a 107.8 n/a 950 238
    Calories (kj) 503.1 425.9 423.2 201.1 0.1 119.0 1,860.7 n/a 451.3 n/a 3,984 996
    Campesterol n/a 0.0 9.1 n/a n/a n/a n/a n/a n/a n/a 9 2
    Carbohydrates (g) 0.0 0.0 14.8 1.5 0.0 6.0 6.6 n/a 1.0 n/a 30 7
    Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 119.6 n/a 22.0 n/a 172 43
    Copper (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.1 n/a 2 0
    Cystine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 4.6 0.0 0.0 0.2 0.0 n/a 0.0 n/a 5 1
    Folate (mcg) 0.0 0.4 77.4 0.6 0.0 14.3 16.1 n/a 2.5 n/a 111 28
    Folate, DFE (mcg) 0.0 0.4 77.4 0.6 0.0 22.7 16.1 n/a 2.5 n/a 120 30
    Folate, food (mcg) 0.0 0.4 77.4 0.6 0.0 2.3 16.1 n/a 2.5 n/a 99 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.0 0.0 n/a 0.0 n/a 12 3
    Fructose n/a n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 6.7 n/a n/a n/a 0.0 n/a 0.0 n/a 7 2
    Glutamic acid (g) 0.0 0.0 1.6 n/a 0.0 0.3 1.3 n/a 2.2 n/a 5 1
    Glycine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.1 n/a 0.2 n/a 1 0
    Histidine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.2 n/a 0.3 n/a 1 0
    Iron (mg) 0.0 0.0 2.3 0.2 0.0 0.4 0.4 n/a 0.2 n/a 3 1
    Isoleucine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.3 n/a 0.5 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a 8.1 n/a 0.0 n/a 8 2
    Leucine (g) 0.0 0.0 0.5 n/a 0.0 0.1 0.6 n/a 0.9 n/a 2 1
    Lysine (g) 0.0 0.0 0.5 n/a 0.0 0.0 0.5 n/a 0.7 n/a 2 0
    Magnesium (mg) 0.0 0.3 41.0 5.9 0.0 1.7 23.0 n/a 9.5 n/a 81 20
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.2 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Methionine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.3 n/a 1 0
    Monounsaturated Fat (g) 3.8 3.0 0.0 0.0 0.0 0.0 11.7 n/a 2.1 n/a 20 5
    Niacin (mg) 0.0 0.0 16.4 0.1 0.0 0.5 0.3 n/a 0.0 n/a 17 4
    Pantothenic acid (mg) 0.0 0.0 6.8 0.0 0.0 0.0 0.8 n/a 0.1 n/a 8 2
    Phenylalanine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.3 n/a 0.5 n/a 1 0
    Phosphorus (mg) 0.0 3.4 391.3 10.6 0.0 8.4 264.5 n/a 182.3 n/a 861 215
    Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 132 33
    Polyunsaturated Fat (g) 7.4 0.4 0.7 0.0 0.0 0.0 1.9 n/a 0.3 n/a 11 3
    Potassium (mg) 0.0 3.4 1,447.0 41.7 0.4 8.4 324.3 n/a 31.3 n/a 1,857 464
    Proline (g) 0.0 0.0 0.3 n/a 0.0 0.1 0.6 n/a 1.2 n/a 2 1
    Protein (g) 0.0 0.1 14.1 0.0 0.0 0.8 4.8 n/a 9.6 n/a 29 7
    Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 400.2 n/a 55.8 n/a 551 138
    Riboflavin (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.4 n/a 0.1 n/a 2 1
    Saturated Fat (g) 1.8 7.3 0.2 0.0 0.0 0.0 26.5 n/a 4.3 n/a 40 10
    Selenium (mcg) 0.0 0.1 42.3 0.1 0.0 2.6 6.0 n/a 4.4 n/a 56 14
    Serine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.4 n/a 0.6 n/a 1 0
    Sodium (mg) 0.0 101.4 22.8 2.9 7.8 0.2 184.0 n/a 382.3 n/a 701 175
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 9.0 0.6 0.0 0.0 8.1 n/a 0.2 n/a 18 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.1 n/a 0.0 n/a 1 0
    Threonine (g) 0.0 0.0 0.5 n/a 0.0 0.0 0.3 n/a 0.4 n/a 1 0
    Tocopherol, alpha (mg) 1.9 0.3 0.0 0.0 0.0 0.0 1.0 n/a 0.1 n/a 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Total Fat (g) 13.6 11.5 1.5 0.0 0.0 0.1 45.4 n/a 7.2 n/a 79 20
    Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.3 n/a 0.6 n/a 1 0
    Valine (g) 0.0 0.0 1.1 n/a 0.0 0.0 0.4 n/a 0.6 n/a 2 1
    Vitamin A, IU (IU) 0.0 354.9 0.0 0.0 0.5 0.0 1,432.9 n/a 216.3 n/a 2,004 501
    Vitamin A, RAE (mcg) 0.0 97.1 0.0 0.0 0.0 0.0 404.8 n/a 57.3 n/a 559 140
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.6 n/a 0.6 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 9.6 0.0 0.2 0.0 2.1 n/a 0.0 n/a 12 3
    Vitamin D (IU) 0.0 8.5 31.9 0.0 n/a 0.0 32.2 n/a 5.3 n/a 78 19
    Water (g) 0.0 2.3 420.7 51.1 0.3 0.9 171.3 n/a 5.2 n/a 652 163
    Zinc (mg) 0.0 0.0 2.4 0.1 0.0 0.1 0.9 n/a 1.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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