You are in: Home /
Lost? Site Map

Nutritional Facts: Mushrooms in Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
oil
1 tablespoon (14g)
butter
1 lb (455g)
mushrooms
1/4 cup (59g)
dry white wine
1 dash (0g)
hot pepper sauce
1 tablespoon (8g)
flour
1 cup (230g)
sour cream
1 to taste (0g)
salt
1/4 cup (25g)
parmesan cheese
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 0.0 0.0 0.9 n/a 0.0 0.0 0.2 n/a 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 6.1 n/a 0.0 0.0 n/a 0.0 n/a 6 2
Arginine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.2 n/a 0.4 n/a 1 0
Ash (g) 0.0 0.3 3.9 0.1 0.0 0.0 2.0 n/a 2.0 n/a 8 2
Aspartic acid (g) 0.0 0.0 0.9 n/a 0.0 0.0 0.5 n/a 0.7 n/a 2 1
Beta-sitosterol n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.0 3.4 13.7 5.3 0.0 1.2 253.0 n/a 277.3 n/a 554 138
Calories 120.2 101.8 100.1 48.2 0.0 28.4 443.9 n/a 107.8 n/a 950 238
Calories (kj) 503.1 425.9 423.2 201.1 0.1 119.0 1,860.7 n/a 451.3 n/a 3,984 996
Campesterol n/a 0.0 9.1 n/a n/a n/a n/a n/a n/a n/a 9 2
Carbohydrates (g) 0.0 0.0 14.8 1.5 0.0 6.0 6.6 n/a 1.0 n/a 30 7
Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 119.6 n/a 22.0 n/a 172 43
Copper (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.1 n/a 2 0
Cystine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 4.6 0.0 0.0 0.2 0.0 n/a 0.0 n/a 5 1
Folate (mcg) 0.0 0.4 77.4 0.6 0.0 14.3 16.1 n/a 2.5 n/a 111 28
Folate, DFE (mcg) 0.0 0.4 77.4 0.6 0.0 22.7 16.1 n/a 2.5 n/a 120 30
Folate, food (mcg) 0.0 0.4 77.4 0.6 0.0 2.3 16.1 n/a 2.5 n/a 99 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.0 0.0 n/a 0.0 n/a 12 3
Fructose n/a n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 6.7 n/a n/a n/a 0.0 n/a 0.0 n/a 7 2
Glutamic acid (g) 0.0 0.0 1.6 n/a 0.0 0.3 1.3 n/a 2.2 n/a 5 1
Glycine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.1 n/a 0.2 n/a 1 0
Histidine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.2 n/a 0.3 n/a 1 0
Iron (mg) 0.0 0.0 2.3 0.2 0.0 0.4 0.4 n/a 0.2 n/a 3 1
Isoleucine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.3 n/a 0.5 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 8.1 n/a 0.0 n/a 8 2
Leucine (g) 0.0 0.0 0.5 n/a 0.0 0.1 0.6 n/a 0.9 n/a 2 1
Lysine (g) 0.0 0.0 0.5 n/a 0.0 0.0 0.5 n/a 0.7 n/a 2 0
Magnesium (mg) 0.0 0.3 41.0 5.9 0.0 1.7 23.0 n/a 9.5 n/a 81 20
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.2 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 3.8 3.0 0.0 0.0 0.0 0.0 11.7 n/a 2.1 n/a 20 5
Niacin (mg) 0.0 0.0 16.4 0.1 0.0 0.5 0.3 n/a 0.0 n/a 17 4
Pantothenic acid (mg) 0.0 0.0 6.8 0.0 0.0 0.0 0.8 n/a 0.1 n/a 8 2
Phenylalanine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.3 n/a 0.5 n/a 1 0
Phosphorus (mg) 0.0 3.4 391.3 10.6 0.0 8.4 264.5 n/a 182.3 n/a 861 215
Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 132 33
Polyunsaturated Fat (g) 7.4 0.4 0.7 0.0 0.0 0.0 1.9 n/a 0.3 n/a 11 3
Potassium (mg) 0.0 3.4 1,447.0 41.7 0.4 8.4 324.3 n/a 31.3 n/a 1,857 464
Proline (g) 0.0 0.0 0.3 n/a 0.0 0.1 0.6 n/a 1.2 n/a 2 1
Protein (g) 0.0 0.1 14.1 0.0 0.0 0.8 4.8 n/a 9.6 n/a 29 7
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 400.2 n/a 55.8 n/a 551 138
Riboflavin (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.4 n/a 0.1 n/a 2 1
Saturated Fat (g) 1.8 7.3 0.2 0.0 0.0 0.0 26.5 n/a 4.3 n/a 40 10
Selenium (mcg) 0.0 0.1 42.3 0.1 0.0 2.6 6.0 n/a 4.4 n/a 56 14
Serine (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.4 n/a 0.6 n/a 1 0
Sodium (mg) 0.0 101.4 22.8 2.9 7.8 0.2 184.0 n/a 382.3 n/a 701 175
Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 9.0 0.6 0.0 0.0 8.1 n/a 0.2 n/a 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.1 n/a 0.0 n/a 1 0
Threonine (g) 0.0 0.0 0.5 n/a 0.0 0.0 0.3 n/a 0.4 n/a 1 0
Tocopherol, alpha (mg) 1.9 0.3 0.0 0.0 0.0 0.0 1.0 n/a 0.1 n/a 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 13.6 11.5 1.5 0.0 0.0 0.1 45.4 n/a 7.2 n/a 79 20
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.3 n/a 0.6 n/a 1 0
Valine (g) 0.0 0.0 1.1 n/a 0.0 0.0 0.4 n/a 0.6 n/a 2 1
Vitamin A, IU (IU) 0.0 354.9 0.0 0.0 0.5 0.0 1,432.9 n/a 216.3 n/a 2,004 501
Vitamin A, RAE (mcg) 0.0 97.1 0.0 0.0 0.0 0.0 404.8 n/a 57.3 n/a 559 140
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.6 n/a 0.6 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 9.6 0.0 0.2 0.0 2.1 n/a 0.0 n/a 12 3
Vitamin D (IU) 0.0 8.5 31.9 0.0 n/a 0.0 32.2 n/a 5.3 n/a 78 19
Water (g) 0.0 2.3 420.7 51.1 0.3 0.9 171.3 n/a 5.2 n/a 652 163
Zinc (mg) 0.0 0.0 2.4 0.1 0.0 0.1 0.9 n/a 1.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mushrooms in Sour Cream.