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Nutritional Facts: Savory Eggplant Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 1/4 cups (284g)
butter
1/4 cup (59g)
ice water
1/2 teaspoon (3g)
salt
4 tablespoons (20g)
parmesan cheese
1 large (548g)
eggplants
1/2 cup (109g)
canola oil
3 medium (369g)
tomatoes
1 large (150g)
onions
1 large (164g)
green peppers
1/2 teaspoon (1g)
garlic
2 tablespoons (27g)
olive oil
1 to taste (0g)
salt and pepper
2 tablespoons (5g)
basil
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine (g) 0.8 0.1 n/a 0.0 0.2 0.3 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 1.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.0 0.1 n/a 0.0 0.3 0.3 n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.0 1.6 4 1
Ash (g) 1.2 6.0 0.1 3.0 1.6 3.8 0.0 1.8 0.5 0.7 0.0 0.0 n/a 0.1 8.0 27 4
Aspartic acid (g) 1.1 0.2 n/a 0.0 0.5 0.9 n/a 0.5 0.1 0.3 0.0 0.0 n/a 0.0 2.7 6 1
Beta-sitosterol n/a 11.4 n/a n/a n/a n/a 450.2 n/a n/a n/a n/a n/a n/a n/a n/a 462 77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 68.1 1.8 0.7 221.8 49.3 0.0 36.9 34.5 16.4 2.5 0.3 n/a 9.4 1,109.0 1,588 265
Calories 910.0 2,034.5 0.0 0.0 86.2 131.5 963.6 66.4 60.0 32.8 2.1 238.7 n/a 1.2 431.0 4,958 826
Calories (kj) 3,807.5 8,509.7 0.0 0.0 361.0 559.0 4,031.9 273.1 249.0 137.8 8.7 998.7 n/a 5.0 1,805.0 20,746 3,458
Campesterol n/a 0.0 n/a n/a n/a n/a 262.7 n/a n/a n/a n/a n/a n/a n/a n/a 263 44
Carbohydrates (g) 190.8 0.2 0.0 0.0 0.8 31.2 0.0 14.4 14.0 7.6 0.5 0.0 n/a 0.1 4.1 264 44
Cholesterol (mg) 0.0 610.1 0.0 0.0 17.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 88.0 716 119
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.2 2 0
Cystine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 18.6 0.0 4.4 2.6 2.8 0.0 0.0 n/a 0.1 0.0 35 6
Folate (mcg) 457.5 8.5 0.0 0.0 2.0 120.6 0.0 55.4 28.5 16.4 0.0 0.0 n/a 3.6 10.0 702 117
Folate, DFE (mcg) 727.5 8.5 0.0 0.0 2.0 120.6 0.0 55.4 28.5 16.4 0.0 0.0 n/a 3.6 10.0 972 162
Folate, food (mcg) 72.5 8.5 0.0 0.0 2.0 120.6 0.0 55.4 28.5 16.4 0.0 0.0 n/a 3.6 10.0 317 53
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 385 64
Fructose n/a n/a n/a n/a 0.0 n/a n/a 5.1 1.9 1.8 n/a n/a n/a 0.0 0.2 9 2
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 4.6 3.0 1.9 n/a n/a n/a 0.0 0.2 10 2
Glutamic acid (g) 8.7 0.5 n/a 0.0 1.7 1.0 n/a 1.6 0.4 0.3 0.0 0.0 n/a 0.0 8.7 23 4
Glycine (g) 0.9 0.1 n/a 0.0 0.2 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.8 2 0
Histidine (g) 0.6 0.1 n/a 0.0 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1.1 2 0
Iron (mg) 11.6 0.1 0.0 0.0 0.2 1.3 0.0 1.0 0.3 0.6 0.0 0.2 n/a 0.2 0.9 16 3
Isoleucine (g) 0.9 0.1 n/a 0.0 0.4 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2.0 4 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0 0
Leucine (g) 1.8 0.2 n/a 0.0 0.7 0.4 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 3.7 7 1
Lysine (g) 0.6 0.2 n/a 0.0 0.6 0.3 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 3.0 5 1
Magnesium (mg) 55.0 5.7 0.6 0.0 7.6 76.7 0.0 40.6 15.0 16.4 0.4 0.0 n/a 3.4 38.0 259 43
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 1.4 0.0 0.4 0.2 0.2 0.0 0.0 n/a 0.1 0.1 4 1
Methionine (g) 0.5 0.1 n/a 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 2 0
Monounsaturated Fat (g) 0.2 59.6 0.0 0.0 1.7 0.1 69.0 0.1 0.0 0.0 0.0 19.7 n/a 0.0 8.4 159 26
Niacin (mg) 14.8 0.1 0.0 0.0 0.0 3.6 0.0 2.2 0.2 0.8 0.0 0.0 n/a 0.0 0.1 22 4
Pantothenic acid (mg) 1.1 0.3 0.0 0.0 0.1 1.5 0.0 0.3 0.2 0.2 0.0 0.0 n/a 0.0 0.3 4 1
Phenylalanine (g) 1.3 0.1 n/a 0.0 0.4 0.2 n/a 0.1 0.0 0.2 0.0 0.0 n/a 0.0 2.1 4 1
Phosphorus (mg) 270.0 68.1 0.0 0.0 145.8 137.0 0.0 88.6 43.5 32.8 2.1 0.0 n/a 3.0 729.0 1,520 253
Phytosterols n/a n/a n/a 0.0 n/a 38.4 n/a 25.8 22.5 14.8 n/a 59.7 n/a n/a n/a 161 27
Polyunsaturated Fat (g) 1.0 8.6 0.0 0.0 0.2 0.4 30.7 0.3 0.0 0.1 0.0 2.8 n/a 0.0 1.2 45 8
Potassium (mg) 267.5 68.1 0.6 0.2 25.0 1,260.4 0.0 874.5 219.0 287.0 5.6 0.3 n/a 15.6 125.0 3,149 525
Proline (g) 3.0 0.2 n/a 0.0 0.9 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 4.6 9 2
Protein (g) 25.8 2.4 0.0 0.0 7.7 5.5 0.0 3.2 1.7 1.4 0.1 0.0 n/a 0.2 38.5 86 14
Retinol (mcg) 0.0 1,904.0 0.0 0.0 44.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 223.0 2,172 362
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.5 2 0
Saturated Fat (g) 0.4 145.8 0.0 0.0 3.5 0.2 8.0 0.1 0.1 0.1 0.0 3.7 n/a 0.0 17.3 179 30
Selenium (mcg) 84.8 2.8 0.0 0.0 3.5 1.6 0.0 0.0 0.8 0.0 0.2 0.0 n/a 0.0 17.7 111 19
Serine (g) 1.3 0.1 n/a 0.0 0.5 0.2 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 2.3 5 1
Sodium (mg) 5.0 2,026.0 1.8 1,162.7 305.8 11.0 0.0 18.5 6.0 4.9 0.2 0.5 n/a 0.2 1,529.0 5,072 845
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.5 0.2 n/a n/a n/a 0.0 0.2 2 0
Sugar (g) 0.7 0.2 0.0 0.0 0.2 12.9 0.0 9.7 6.4 3.9 0.0 0.0 n/a 0.0 0.9 35 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 3 0
Threonine (g) 0.7 0.1 n/a 0.0 0.3 0.2 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 1.5 3 0
Tocopherol, alpha (mg) 0.2 6.6 0.0 0.0 0.1 1.6 19.0 2.0 0.0 0.6 0.0 3.9 n/a 0.0 0.3 34 6
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a 1.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 1.0 0.0 n/a n/a n/a n/a 29.8 0.4 0.0 0.0 n/a 0.2 n/a 0.0 n/a 31 5
Total Fat (g) 2.5 230.1 0.0 0.0 5.7 1.0 109.0 0.7 0.2 0.3 0.0 27.0 n/a 0.0 28.6 405 68
Trans-monoenoic Fat n/a 8.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
TransFatty acids n/a 9.3 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 10 2
Tryptophan (g) 0.3 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 1 0
Tyrosine (g) 0.8 0.1 n/a 0.0 0.5 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2.3 4 1
Valine (g) 1.0 0.2 n/a 0.0 0.5 0.3 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 2.5 5 1
Vitamin A, IU (IU) 0.0 7,090.9 0.0 0.0 173.0 148.0 0.0 3,073.8 3.0 606.8 0.1 0.0 n/a 279.6 865.0 12,240 2,040
Vitamin A, RAE (mcg) 0.0 1,940.9 0.0 0.0 45.8 5.5 0.0 155.0 0.0 29.5 0.0 0.0 n/a 14.0 229.0 2,420 403
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.3 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.2 0.4 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 12.1 0.0 50.6 11.1 131.9 0.4 0.0 n/a 1.0 0.0 207 34
Vitamin D (IU) 0.0 170.3 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21.0 195 33
Water (g) 29.8 45.0 59.2 0.0 4.2 506.4 0.0 348.8 133.7 154.0 0.8 0.0 n/a 4.9 20.8 1,308 218
Zinc (mg) 1.8 0.3 0.0 0.0 0.8 0.9 0.0 0.6 0.3 0.2 0.0 0.0 n/a 0.0 3.9 9 1

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