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Nutritional Facts: Escargots a La Bourguignonne

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (0g)
snails
24 (0g)
snail shells
12 tablespoons (170g)
unsalted butter
1 1/2 tablespoons (15g)
shallots
1/2 tablespoon (4g)
garlic
1/2 tablespoon (2g)
parsley
2 teaspoons (12g)
salt
1/2 teaspoon (1g)
black pepper
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Ash n/a n/a 0.1 0.1 0.1 0.0 12.0 0.1 12 3
Aspartic acid n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a 7 2
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 40.9 5.6 7.6 2.6 2.9 5.1 65 16
Calories n/a n/a 1,221.8 10.8 6.2 0.7 0.0 2.9 1,242 311
Calories (kj) n/a n/a 5,110.3 45.3 26.0 2.9 0.0 12.1 5,197 1,299
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a 0.1 2.5 1.4 0.1 0.0 0.7 5 1
Cholesterol n/a n/a 366.4 0.0 0.0 0.0 0.0 0.0 366 92
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a n/a 0.0 n/a 0.1 0.1 0.0 0.3 0 0
Folate n/a n/a 5.1 5.1 0.1 2.9 0.0 0.2 13 3
Folate, DFE n/a n/a 5.1 5.1 0.1 2.9 0.0 0.2 13 3
Folate, food n/a n/a 5.1 5.1 0.1 2.9 0.0 0.2 13 3
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a 0.3 0.1 0.0 0.0 0.0 0.0 0 0
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a n/a 0.0 0.2 0.1 0.1 0.0 0.1 1 0
Isoleucine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Lysine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium n/a n/a 3.4 3.2 1.0 1.0 0.1 2.0 11 3
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 35.8 0.0 0.0 0.0 0.0 0.0 36 9
Niacin n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus n/a n/a 40.9 9.0 6.4 1.1 0.0 1.8 59 15
Phytosterols n/a n/a n/a 0.8 n/a 0.1 0.0 1.1 2 0
Polyunsaturated Fat n/a n/a 5.2 0.0 0.0 0.0 0.0 0.0 5 1
Potassium n/a n/a 40.9 50.1 16.8 10.5 1.0 15.3 135 34
Proline n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Protein n/a n/a 1.4 0.4 0.3 0.1 0.0 0.1 2 1
Retinol n/a n/a 1,143.4 0.0 0.0 0.0 0.0 0.0 1,143 286
Riboflavin n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a n/a 87.5 0.0 0.0 0.0 0.0 0.0 88 22
Selenium n/a n/a 1.7 0.2 0.6 0.0 0.0 0.1 3 1
Serine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Sodium n/a n/a 18.7 1.8 0.7 1.1 4,651.0 0.2 4,674 1,168
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a n/a 4.0 n/a 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0 0
Total Fat n/a n/a 138.2 0.0 0.0 0.0 0.0 0.0 138 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU n/a n/a 4,258.3 178.5 0.4 160.1 0.0 6.3 4,604 1,151
Vitamin A, RAE n/a n/a 1,165.5 9.0 0.0 8.0 0.0 0.3 1,183 296
Vitamin B-12 n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a n/a 0.0 1.2 1.3 2.5 0.0 0.0 5 1
Vitamin D n/a n/a 102.2 0.0 0.0 0.0 0.0 0.0 102 26
Water n/a n/a 30.6 12.0 2.4 1.7 0.0 0.1 47 12
Zinc n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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