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    Nutritional Facts: Sloppy Jose Wraps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    vegetable oil
    1 stalk (40g)
    celery
    1 large (150g)
    onions
    2 cloves (6g)
    garlic
    2 tablespoons (16g)
    chili powder
    1 tablespoon (14g)
    brown sugar
    1/2 teaspoon (3g)
    salt
    1 lb (454g)
    lean ground beef
    28 ounces (794g)
    canned tomatoes
    6 (420g)
    10-inch flour tortillas
    1/2 head (270g)
    iceberg lettuce
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 5.9 0.3 1.2 0.1 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 6.1 0.2 1.5 0.0 8 1
    Ash (g) 0.0 0.3 0.5 0.1 1.9 0.1 3.0 4.4 6.4 10.0 1.0 28 5
    Aspartic acid (g) 0.0 0.0 0.1 0.0 0.3 n/a 0.0 8.2 1.3 1.6 0.3 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 16.0 34.5 10.9 52.8 11.5 0.7 54.4 246.1 541.8 48.5 1,017 170
    Calories 120.2 6.4 60.0 8.9 45.1 52.4 0.0 798.3 135.0 1,310.4 37.7 2,575 429
    Calories (kj) 503.1 26.8 249.0 37.4 188.6 219.4 0.0 3,333.9 571.6 5,481.0 156.3 10,767 1,795
    Carbohydrates (g) 0.0 1.2 14.0 2.0 8.0 13.5 0.0 0.0 31.8 215.7 8.0 294 49
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 294.8 0.0 0.0 0.0 295 49
    Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.3 0.5 0.6 0.1 2 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.1 0.8 0.0 2 0
    Dietary Fiber (g) 0.0 0.6 2.6 0.1 5.6 0.0 0.0 0.0 7.9 13.0 3.2 33 6
    Folate (mcg) 0.0 14.4 28.5 0.2 4.5 0.1 0.0 27.2 63.5 436.8 78.2 653 109
    Folate, DFE (mcg) 0.0 14.4 28.5 0.2 4.5 0.1 0.0 27.2 63.5 705.6 78.2 922 154
    Folate, food (mcg) 0.0 14.4 28.5 0.2 4.5 0.1 0.0 27.2 63.5 50.4 78.2 267 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 386.4 0.0 386 64
    Fructose n/a 0.2 1.9 n/a 0.7 0.2 n/a n/a 10.1 n/a 2.7 16 3
    Galactose n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.2 3.0 n/a 0.3 0.2 n/a n/a 8.7 n/a 2.5 15 2
    Glutamic acid (g) 0.0 0.0 0.4 0.0 0.3 n/a 0.0 13.5 3.8 12.0 0.5 30 5
    Glycine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 7.0 0.2 1.3 0.0 9 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.1 0.8 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 1.2 n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 0.3 0.1 2.8 0.1 0.0 10.2 7.7 14.0 1.1 36 6
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 4.1 0.2 1.3 0.0 6 1
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 7.1 0.2 2.5 0.1 10 2
    Lysine (g) 0.0 0.0 0.1 0.0 0.1 n/a 0.0 7.5 0.2 0.9 0.1 9 1
    Magnesium (mg) 0.0 4.4 15.0 1.5 23.8 1.2 0.0 90.7 87.3 92.4 18.9 335 56
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.6 2.1 0.3 4 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.3 0.1 0.7 0.0 3 1
    Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.5 0.0 0.0 19.7 0.2 16.4 0.0 41 7
    Niacin (mg) 0.0 0.1 0.2 0.0 1.9 0.0 0.0 23.0 5.7 15.0 0.3 46 8
    Pantothenic acid (mg) 0.0 0.1 0.2 0.0 0.1 0.0 0.0 2.7 0.9 0.7 0.2 5 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 3.6 0.2 1.8 0.1 6 1
    Phosphorus (mg) 0.0 9.6 43.5 9.2 48.0 0.6 0.0 834.6 150.8 520.8 53.9 1,671 278
    Phytosterols (mg) 131.6 2.4 22.5 n/a 13.3 n/a 0.0 n/a n/a n/a 27.0 197 33
    Polyunsaturated Fat (g) 7.4 0.0 0.0 0.0 1.3 0.0 0.0 1.6 0.4 6.7 0.2 18 3
    Potassium (mg) 0.0 104.0 219.0 24.1 312.0 18.4 0.2 1,456.0 1,492.4 651.0 380.0 4,657 776
    Proline (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 5.1 0.1 4.1 0.0 10 2
    Protein (g) 0.0 0.3 1.7 0.4 2.2 0.0 0.0 90.7 6.2 34.8 2.4 139 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.4 1.1 0.1 3 0
    Saturated Fat (g) 1.8 0.0 0.1 0.0 0.4 0.0 0.0 18.4 0.1 7.9 0.0 29 5
    Selenium (mcg) 0.0 0.2 0.8 0.9 3.3 0.2 0.0 75.3 0.8 93.2 0.3 175 29
    Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.7 0.2 1.8 0.1 6 1
    Sodium (mg) 0.0 32.0 6.0 1.0 262.4 3.9 1,162.7 299.4 1,135.2 2,671.2 27.0 5,601 933
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 1.5 n/a 0.1 13.0 n/a n/a 0.1 n/a 0.1 15 2
    Sugar (g) 0.0 0.7 6.4 0.1 1.2 13.4 0.0 0.0 18.9 8.1 5.3 54 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.4 2.3 0.1 3 1
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.4 0.3 1.0 0.1 5 1
    Tocopherol, alpha (mg) 1.9 0.1 0.0 0.0 6.1 0.0 0.0 1.5 5.4 0.8 0.5 16 3
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.5 n/a n/a n/a 0.4 n/a 0.2 1 0
    Total Fat (g) 13.6 0.1 0.2 0.0 2.3 0.0 0.0 45.4 1.0 32.6 0.4 95 16
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 2.9 n/a n/a n/a 3 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.1 0.4 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.7 0.2 1.1 0.0 4 1
    Valine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 4.5 0.1 1.5 0.1 6 1
    Vitamin A, IU (IU) 0.0 179.6 3.0 0.5 4,744.0 0.0 0.0 0.0 928.8 0.0 1,352.9 7,209 1,201
    Vitamin A, RAE (mcg) 0.0 8.8 0.0 0.0 237.3 0.0 0.0 0.0 47.6 0.0 67.4 361 60
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.3 0.0 0.0 1.7 0.9 0.2 0.1 4 1
    Vitamin C (mg) 0.0 1.2 11.1 1.9 0.1 0.0 0.0 0.0 73.8 0.0 7.5 96 16
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 0.0 0.0 0.0 18 3
    Water (g) 0.0 38.2 133.7 3.5 1.7 0.2 0.0 315.2 748.4 126.9 257.7 1,626 271
    Zinc (mg) 0.0 0.1 0.3 0.1 0.7 0.0 0.0 21.7 1.1 2.3 0.4 27 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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