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Nutritional Facts: Sloppy Jose Wraps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 stalk (40g)
celery
1 large (150g)
onions
2 cloves (6g)
garlic
2 tablespoons (16g)
chili powder
1 tablespoon (14g)
brown sugar
1/2 teaspoon (3g)
salt
1 lb (454g)
lean ground beef
28 ounces (794g)
canned tomatoes
6 (420g)
10-inch flour tortillas
1/2 head (270g)
iceberg lettuce
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 5.9 0.3 1.2 0.1 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 6.1 0.2 1.5 0.0 8 1
Ash (g) 0.0 0.3 0.5 0.1 1.9 0.1 3.0 4.4 6.4 10.0 1.0 28 5
Aspartic acid (g) 0.0 0.0 0.1 0.0 0.3 n/a 0.0 8.2 1.3 1.6 0.3 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 16.0 34.5 10.9 52.8 11.5 0.7 54.4 246.1 541.8 48.5 1,017 170
Calories 120.2 6.4 60.0 8.9 45.1 52.4 0.0 798.3 135.0 1,310.4 37.7 2,575 429
Calories (kj) 503.1 26.8 249.0 37.4 188.6 219.4 0.0 3,333.9 571.6 5,481.0 156.3 10,767 1,795
Carbohydrates (g) 0.0 1.2 14.0 2.0 8.0 13.5 0.0 0.0 31.8 215.7 8.0 294 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 294.8 0.0 0.0 0.0 295 49
Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.3 0.5 0.6 0.1 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.1 0.8 0.0 2 0
Dietary Fiber (g) 0.0 0.6 2.6 0.1 5.6 0.0 0.0 0.0 7.9 13.0 3.2 33 6
Folate (mcg) 0.0 14.4 28.5 0.2 4.5 0.1 0.0 27.2 63.5 436.8 78.2 653 109
Folate, DFE (mcg) 0.0 14.4 28.5 0.2 4.5 0.1 0.0 27.2 63.5 705.6 78.2 922 154
Folate, food (mcg) 0.0 14.4 28.5 0.2 4.5 0.1 0.0 27.2 63.5 50.4 78.2 267 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 386.4 0.0 386 64
Fructose n/a 0.2 1.9 n/a 0.7 0.2 n/a n/a 10.1 n/a 2.7 16 3
Galactose n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.2 3.0 n/a 0.3 0.2 n/a n/a 8.7 n/a 2.5 15 2
Glutamic acid (g) 0.0 0.0 0.4 0.0 0.3 n/a 0.0 13.5 3.8 12.0 0.5 30 5
Glycine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 7.0 0.2 1.3 0.0 9 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.1 0.8 0.0 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 1.2 n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 0.3 0.1 2.8 0.1 0.0 10.2 7.7 14.0 1.1 36 6
Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 4.1 0.2 1.3 0.0 6 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 7.1 0.2 2.5 0.1 10 2
Lysine (g) 0.0 0.0 0.1 0.0 0.1 n/a 0.0 7.5 0.2 0.9 0.1 9 1
Magnesium (mg) 0.0 4.4 15.0 1.5 23.8 1.2 0.0 90.7 87.3 92.4 18.9 335 56
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.6 2.1 0.3 4 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.3 0.1 0.7 0.0 3 1
Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.5 0.0 0.0 19.7 0.2 16.4 0.0 41 7
Niacin (mg) 0.0 0.1 0.2 0.0 1.9 0.0 0.0 23.0 5.7 15.0 0.3 46 8
Pantothenic acid (mg) 0.0 0.1 0.2 0.0 0.1 0.0 0.0 2.7 0.9 0.7 0.2 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 3.6 0.2 1.8 0.1 6 1
Phosphorus (mg) 0.0 9.6 43.5 9.2 48.0 0.6 0.0 834.6 150.8 520.8 53.9 1,671 278
Phytosterols (mg) 131.6 2.4 22.5 n/a 13.3 n/a 0.0 n/a n/a n/a 27.0 197 33
Polyunsaturated Fat (g) 7.4 0.0 0.0 0.0 1.3 0.0 0.0 1.6 0.4 6.7 0.2 18 3
Potassium (mg) 0.0 104.0 219.0 24.1 312.0 18.4 0.2 1,456.0 1,492.4 651.0 380.0 4,657 776
Proline (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 5.1 0.1 4.1 0.0 10 2
Protein (g) 0.0 0.3 1.7 0.4 2.2 0.0 0.0 90.7 6.2 34.8 2.4 139 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.4 1.1 0.1 3 0
Saturated Fat (g) 1.8 0.0 0.1 0.0 0.4 0.0 0.0 18.4 0.1 7.9 0.0 29 5
Selenium (mcg) 0.0 0.2 0.8 0.9 3.3 0.2 0.0 75.3 0.8 93.2 0.3 175 29
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.7 0.2 1.8 0.1 6 1
Sodium (mg) 0.0 32.0 6.0 1.0 262.4 3.9 1,162.7 299.4 1,135.2 2,671.2 27.0 5,601 933
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 1.5 n/a 0.1 13.0 n/a n/a 0.1 n/a 0.1 15 2
Sugar (g) 0.0 0.7 6.4 0.1 1.2 13.4 0.0 0.0 18.9 8.1 5.3 54 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.4 2.3 0.1 3 1
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.4 0.3 1.0 0.1 5 1
Tocopherol, alpha (mg) 1.9 0.1 0.0 0.0 6.1 0.0 0.0 1.5 5.4 0.8 0.5 16 3
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.5 n/a n/a n/a 0.4 n/a 0.2 1 0
Total Fat (g) 13.6 0.1 0.2 0.0 2.3 0.0 0.0 45.4 1.0 32.6 0.4 95 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 2.9 n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.1 0.4 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.7 0.2 1.1 0.0 4 1
Valine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 4.5 0.1 1.5 0.1 6 1
Vitamin A, IU (IU) 0.0 179.6 3.0 0.5 4,744.0 0.0 0.0 0.0 928.8 0.0 1,352.9 7,209 1,201
Vitamin A, RAE (mcg) 0.0 8.8 0.0 0.0 237.3 0.0 0.0 0.0 47.6 0.0 67.4 361 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.3 0.0 0.0 1.7 0.9 0.2 0.1 4 1
Vitamin C (mg) 0.0 1.2 11.1 1.9 0.1 0.0 0.0 0.0 73.8 0.0 7.5 96 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 0.0 0.0 0.0 18 3
Water (g) 0.0 38.2 133.7 3.5 1.7 0.2 0.0 315.2 748.4 126.9 257.7 1,626 271
Zinc (mg) 0.0 0.1 0.3 0.1 0.7 0.0 0.0 21.7 1.1 2.3 0.4 27 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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