Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 slices (9g) fresh ginger |
14 ounces (397g) coconut milk |
1 1/2 teaspoons (9g) salt |
1 teaspoon (2g) fresh ground black pepper |
2 pieces (0g) lemongrass |
8 (328g) skinless chicken thighs |
1/2 cup (43g) flaked coconut |
1 bunch (30g) fresh cilantro |
4 (60g) scallions |
1 (14g) jalapenos |
2 tablespoons (28g) brown sugar |
1/2 teaspoon (0g) rice vinegar |
1/2 teaspoon (3g) salt |
1 cup (339g) honey |
1/3 cup (76g) dry roasted salted peanuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 3.5 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 5 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 3.9 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 2.1 | 8 | 2 |
| Ash (g) | 0.1 | 3.8 | 9.0 | 0.1 | n/a | 3.1 | 0.7 | 0.4 | 0.5 | 0.1 | 0.1 | n/a | 3.0 | 0.7 | 2.7 | 24 | 6 |
| Aspartic acid (g) | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 5.7 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 2.2 | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.4 | 71.4 | 2.2 | 10.2 | n/a | 32.8 | 4.7 | 20.1 | 43.2 | 1.7 | 22.9 | n/a | 0.7 | 20.3 | 40.9 | 272 | 68 |
| Calories | 7.0 | 781.9 | 0.0 | 5.8 | n/a | 390.3 | 193.8 | 6.9 | 19.2 | 4.1 | 104.9 | n/a | 0.0 | 1,030.6 | 442.6 | 2,987 | 747 |
| Calories (kj) | 29.3 | 3,270.4 | 0.0 | 24.2 | n/a | 1,633.4 | 810.9 | 28.5 | 81.0 | 16.7 | 438.8 | n/a | 0.0 | 4,312.1 | 1,852.1 | 12,497 | 3,124 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.6 | 11.2 | 0.0 | 1.5 | n/a | 0.0 | 22.0 | 1.1 | 4.4 | 0.9 | 27.1 | n/a | 0.0 | 279.3 | 16.3 | 365 | 91 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 272.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 272 | 68 |
| Copper (mg) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 2 | 1 |
| Cystine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | 4.2 | 0.8 | 1.6 | 0.4 | 0.0 | n/a | 0.0 | 0.7 | 6.1 | 14 | 4 |
| Folate (mcg) | 1.0 | 55.6 | 0.0 | 0.4 | n/a | 32.8 | 1.3 | 18.6 | 38.4 | 3.8 | 0.3 | n/a | 0.0 | 6.8 | 109.7 | 269 | 67 |
| Folate, DFE (mcg) | 1.0 | 55.6 | 0.0 | 0.4 | n/a | 32.8 | 1.3 | 18.6 | 38.4 | 3.8 | 0.3 | n/a | 0.0 | 6.8 | 109.7 | 269 | 67 |
| Folate, food (mcg) | 1.0 | 55.6 | 0.0 | 0.4 | n/a | 32.8 | 1.3 | 18.6 | 38.4 | 3.8 | 0.3 | n/a | 0.0 | 6.8 | 109.7 | 269 | 67 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 138.8 | n/a | 139 | 35 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10.5 | n/a | 11 | 3 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.4 | n/a | n/a | 121.2 | n/a | 122 | 31 |
| Glutamic acid (g) | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 9.7 | 0.3 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 3.7 | 16 | 4 |
| Glycine (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 3.2 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 5 | 1 |
| Histidine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 13.1 | 0.0 | 0.2 | n/a | 3.4 | 0.6 | 0.5 | 0.9 | 0.0 | 0.2 | n/a | 0.0 | 1.4 | 1.7 | 22 | 6 |
| Isoleucine (g) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 3.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 4 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 4.8 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | 7 | 2 |
| Lysine (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 5.5 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 7 | 2 |
| Magnesium (mg) | 3.8 | 182.6 | 0.1 | 3.9 | n/a | 78.7 | 21.7 | 7.8 | 12.0 | 2.1 | 2.5 | n/a | 0.0 | 6.8 | 133.2 | 455 | 114 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4.9 | n/a | 5 | 1 |
| Manganese (mg) | 0.0 | 3.0 | 0.0 | 0.3 | n/a | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.6 | 6 | 1 |
| Methionine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 2 | 1 |
| Monounsaturated Fat (g) | 0.0 | 3.6 | 0.0 | 0.0 | n/a | 4.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 18.6 | 27 | 7 |
| Niacin (mg) | 0.1 | 2.5 | 0.0 | 0.0 | n/a | 20.8 | 0.3 | 0.3 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.4 | 10.2 | 35 | 9 |
| Pantothenic acid (mg) | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 4.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.1 | 6 | 2 |
| Phenylalanine (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2.6 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 4 | 1 |
| Phosphorus (mg) | 3.0 | 381.0 | 0.0 | 3.6 | n/a | 551.0 | 42.5 | 14.4 | 22.2 | 3.6 | 1.1 | n/a | 0.0 | 13.6 | 270.9 | 1,307 | 327 |
| Phytosterols (mg) | 1.3 | n/a | 0.0 | 2.1 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.9 | 16 | 4 |
| Potassium (mg) | 36.5 | 873.2 | 0.7 | 30.6 | n/a | 757.7 | 153.4 | 156.3 | 165.6 | 34.7 | 36.7 | n/a | 0.2 | 176.3 | 497.8 | 2,920 | 730 |
| Proline (g) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2.7 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | 0.8 | 4 | 1 |
| Protein (g) | 0.2 | 8.0 | 0.0 | 0.2 | n/a | 64.5 | 1.3 | 0.6 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 1.0 | 17.9 | 95 | 24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 65.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 66 | 16 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 75.1 | 0.0 | 0.0 | n/a | 3.3 | 11.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.2 | 95 | 24 |
| Selenium (mcg) | 0.1 | n/a | 0.0 | 0.1 | n/a | 44.3 | 6.8 | 0.3 | 0.4 | 0.1 | 0.3 | n/a | 0.0 | 2.7 | 5.7 | 61 | 15 |
| Serine (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 4 | 1 |
| Sodium (mg) | 1.1 | 51.6 | 3,488.2 | 0.5 | n/a | 282.1 | 121.1 | 13.8 | 9.6 | 0.4 | 7.7 | n/a | 1,162.7 | 13.6 | 615.1 | 5,768 | 1,442 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 15.4 | n/a | n/a | 0.0 | 26.1 | n/a | n/a | 3.0 | n/a | 45 | 11 |
| Sugar (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 15.6 | 0.3 | 1.4 | 0.6 | 26.8 | n/a | 0.0 | 278.4 | 3.2 | 326 | 82 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Threonine (g) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.8 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 5.9 | 9 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 84.7 | 0.0 | 0.1 | n/a | 12.8 | 11.9 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 37.6 | 147 | 37 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 3 | 1 |
| Valine (g) | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 3.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 12.6 | n/a | 213.2 | 0.0 | 2,024.4 | 598.2 | 150.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2,999 | 750 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 65.6 | 0.0 | 101.1 | 30.0 | 7.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 205 | 51 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.4 | 4.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.1 | 11.3 | 16.6 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 42 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Water (g) | 6.9 | 289.3 | 0.0 | 0.3 | n/a | 248.7 | 6.6 | 27.7 | 53.9 | 12.8 | 0.4 | n/a | 0.0 | 58.0 | 1.2 | 706 | 176 |
| Zinc (mg) | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 6.3 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 2.5 | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.