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    Nutritional Facts: Regency Ginger Crisps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    1 cup (220g)
    brown sugar
    1 large (50g)
    eggs
    4 tablespoons (80g)
    molasses
    2 teaspoons (9g)
    baking soda
    1/2 teaspoon (3g)
    salt
    2 teaspoons (4g)
    ground ginger
    2 1/4 cups (281g)
    flour
    1/2 cup (100g)
    white sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.9 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.4 n/a n/a 0.0 0.0 1.2 n/a 2 0
    Ash (g) 3.6 1.0 0.5 2.6 3.4 3.0 0.2 1.3 0.0 16 0
    Aspartic acid (g) 0.1 n/a 0.7 n/a n/a 0.0 0.0 1.2 n/a 2 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 182.6 28.0 164.0 0.0 0.7 4.1 42.2 1.0 463 13
    Calories 1,220.7 836.0 71.5 232.0 0.0 0.0 12.1 1,023.8 387.0 3,783 105
    Calories (kj) 5,105.8 3,498.0 299.5 970.4 0.0 0.0 50.5 4,283.4 1,618.0 15,826 440
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 215.8 0.4 59.8 0.0 0.0 2.6 214.6 100.0 593 16
    Cholesterol (mg) 366.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 552 15
    Copper (mg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.4 0.0 1 0
    Cystine (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.6 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 7.6 0.0 8 0
    Folate (mcg) 5.1 2.2 23.5 0.0 0.0 0.0 0.5 514.7 0.0 546 15
    Folate, DFE (mcg) 5.1 2.2 23.5 0.0 0.0 0.0 0.5 818.4 0.0 850 24
    Folate, food (mcg) 5.1 2.2 23.5 0.0 0.0 0.0 0.5 81.6 0.0 113 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 433 12
    Fructose n/a 2.4 0.0 10.2 n/a n/a 0.1 n/a 0.0 13 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 3.0 0.2 9.5 n/a n/a 0.0 n/a 0.0 13 0
    Glutamic acid (g) 0.3 n/a 0.8 n/a n/a 0.0 0.0 9.8 n/a 11 0
    Glycine (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 1.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.6 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 1.6 0.9 3.8 0.0 0.0 0.7 13.1 0.1 20 1
    Isoleucine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 1.0 n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.0 2.0 n/a 3 0
    Lysine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.0 0.6 n/a 1 0
    Magnesium (mg) 3.4 19.8 6.0 193.6 0.0 0.0 7.7 61.9 0.0 292 8
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 1.2 0.0 0.0 1.2 1.9 0.0 5 0
    Methionine (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.5 n/a 1 0
    Monounsaturated Fat (g) 35.8 0.0 1.8 0.0 0.0 0.0 0.0 0.2 0.0 38 1
    Niacin (mg) 0.1 0.2 0.0 0.7 0.0 0.0 0.3 16.6 0.0 18 1
    Pantothenic acid (mg) 0.2 0.3 0.8 0.6 0.0 0.0 0.0 1.2 0.0 3 0
    Phenylalanine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 1.5 n/a 2 0
    Phosphorus (mg) 40.9 8.8 99.0 24.8 0.0 0.0 6.0 303.8 0.0 483 13
    Phytosterols n/a n/a n/a n/a n/a 0.0 3.0 n/a n/a 3 0
    Polyunsaturated Fat (g) 5.2 0.0 1.0 0.0 0.0 0.0 0.0 1.2 0.0 7 0
    Potassium (mg) 40.9 292.6 69.0 1,171.2 0.0 0.2 47.5 300.9 2.0 1,924 53
    Proline (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 3.4 n/a 4 0
    Protein (g) 1.4 0.3 6.3 0.0 0.0 0.0 0.3 29.1 0.0 37 1
    Retinol (mcg) 1,142.4 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 1,222 34
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1.4 0.0 2 0
    Saturated Fat (g) 87.5 0.0 1.6 0.0 0.0 0.0 0.1 0.4 0.0 90 2
    Selenium (mcg) 1.7 2.6 15.4 14.2 0.0 0.0 2.0 95.3 0.6 132 4
    Serine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.0 1.5 n/a 2 0
    Sodium (mg) 1,215.6 61.6 71.0 29.6 2,517.1 1,162.7 1.0 5.6 1.0 5,065 141
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 208.0 0.0 23.5 n/a n/a 0.0 n/a 99.8 331 9
    Sugar (g) 0.1 213.4 0.2 44.4 0.0 0.0 0.1 0.8 99.8 359 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2 0
    Threonine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.8 n/a 1 0
    Tocopherol, alpha (mg) 3.9 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 5 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 0.1 1.1 n/a 1 0
    Total Fat (g) 138.1 0.0 4.8 0.1 0.0 0.0 0.2 2.8 0.0 146 4
    Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 0
    TransFatty acids (g) 5.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6 0
    Tryptophan (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.4 n/a 0 0
    Tyrosine (g) 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.9 n/a 1 0
    Valine (g) 0.1 n/a 0.4 n/a n/a 0.0 0.0 1.2 n/a 2 0
    Vitamin A, IU (IU) 4,254.5 0.0 270.0 0.0 0.0 0.0 1.1 0.0 0.0 4,526 126
    Vitamin A, RAE (mcg) 1,164.5 0.0 80.0 0.0 0.0 0.0 0.1 0.0 0.0 1,245 35
    Vitamin B-12 (mcg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.5 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 102.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 143 4
    Water (g) 27.0 2.9 38.1 17.5 0.0 0.0 0.4 33.5 0.0 119 3
    Zinc (mg) 0.2 0.1 0.6 0.2 0.0 0.0 0.1 2.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Regency Ginger Crisps.


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