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Nutritional Facts: Regency Ginger Crisps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 cup (220g)
brown sugar
1 large (50g)
eggs
4 tablespoons (80g)
molasses
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
2 teaspoons (4g)
ground ginger
2 1/4 cups (281g)
flour
1/2 cup (100g)
white sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.9 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.4 n/a n/a 0.0 0.0 1.2 n/a 2 0
Ash (g) 3.6 1.0 0.5 2.6 3.4 3.0 0.2 1.3 0.0 16 0
Aspartic acid (g) 0.1 n/a 0.7 n/a n/a 0.0 0.0 1.2 n/a 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 182.6 28.0 164.0 0.0 0.7 4.1 42.2 1.0 463 13
Calories 1,220.7 836.0 71.5 232.0 0.0 0.0 12.1 1,023.8 387.0 3,783 105
Calories (kj) 5,105.8 3,498.0 299.5 970.4 0.0 0.0 50.5 4,283.4 1,618.0 15,826 440
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.8 0.4 59.8 0.0 0.0 2.6 214.6 100.0 593 16
Cholesterol (mg) 366.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 552 15
Copper (mg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.6 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 7.6 0.0 8 0
Folate (mcg) 5.1 2.2 23.5 0.0 0.0 0.0 0.5 514.7 0.0 546 15
Folate, DFE (mcg) 5.1 2.2 23.5 0.0 0.0 0.0 0.5 818.4 0.0 850 24
Folate, food (mcg) 5.1 2.2 23.5 0.0 0.0 0.0 0.5 81.6 0.0 113 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 433 12
Fructose n/a 2.4 0.0 10.2 n/a n/a 0.1 n/a 0.0 13 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.0 0.2 9.5 n/a n/a 0.0 n/a 0.0 13 0
Glutamic acid (g) 0.3 n/a 0.8 n/a n/a 0.0 0.0 9.8 n/a 11 0
Glycine (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 1.0 n/a 1 0
Histidine (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.6 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 1.6 0.9 3.8 0.0 0.0 0.7 13.1 0.1 20 1
Isoleucine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 1.0 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.0 2.0 n/a 3 0
Lysine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.0 0.6 n/a 1 0
Magnesium (mg) 3.4 19.8 6.0 193.6 0.0 0.0 7.7 61.9 0.0 292 8
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 1.2 0.0 0.0 1.2 1.9 0.0 5 0
Methionine (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.5 n/a 1 0
Monounsaturated Fat (g) 35.8 0.0 1.8 0.0 0.0 0.0 0.0 0.2 0.0 38 1
Niacin (mg) 0.1 0.2 0.0 0.7 0.0 0.0 0.3 16.6 0.0 18 1
Pantothenic acid (mg) 0.2 0.3 0.8 0.6 0.0 0.0 0.0 1.2 0.0 3 0
Phenylalanine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 1.5 n/a 2 0
Phosphorus (mg) 40.9 8.8 99.0 24.8 0.0 0.0 6.0 303.8 0.0 483 13
Phytosterols n/a n/a n/a n/a n/a 0.0 3.0 n/a n/a 3 0
Polyunsaturated Fat (g) 5.2 0.0 1.0 0.0 0.0 0.0 0.0 1.2 0.0 7 0
Potassium (mg) 40.9 292.6 69.0 1,171.2 0.0 0.2 47.5 300.9 2.0 1,924 53
Proline (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 3.4 n/a 4 0
Protein (g) 1.4 0.3 6.3 0.0 0.0 0.0 0.3 29.1 0.0 37 1
Retinol (mcg) 1,142.4 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 1,222 34
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1.4 0.0 2 0
Saturated Fat (g) 87.5 0.0 1.6 0.0 0.0 0.0 0.1 0.4 0.0 90 2
Selenium (mcg) 1.7 2.6 15.4 14.2 0.0 0.0 2.0 95.3 0.6 132 4
Serine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.0 1.5 n/a 2 0
Sodium (mg) 1,215.6 61.6 71.0 29.6 2,517.1 1,162.7 1.0 5.6 1.0 5,065 141
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 0.0 23.5 n/a n/a 0.0 n/a 99.8 331 9
Sugar (g) 0.1 213.4 0.2 44.4 0.0 0.0 0.1 0.8 99.8 359 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2 0
Threonine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.8 n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 0.1 1.1 n/a 1 0
Total Fat (g) 138.1 0.0 4.8 0.1 0.0 0.0 0.2 2.8 0.0 146 4
Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 0
TransFatty acids (g) 5.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6 0
Tryptophan (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.4 n/a 0 0
Tyrosine (g) 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.9 n/a 1 0
Valine (g) 0.1 n/a 0.4 n/a n/a 0.0 0.0 1.2 n/a 2 0
Vitamin A, IU (IU) 4,254.5 0.0 270.0 0.0 0.0 0.0 1.1 0.0 0.0 4,526 126
Vitamin A, RAE (mcg) 1,164.5 0.0 80.0 0.0 0.0 0.0 0.1 0.0 0.0 1,245 35
Vitamin B-12 (mcg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.5 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 102.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 143 4
Water (g) 27.0 2.9 38.1 17.5 0.0 0.0 0.4 33.5 0.0 119 3
Zinc (mg) 0.2 0.1 0.6 0.2 0.0 0.0 0.1 2.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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