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Nutritional Facts: Grilled Sourdough Bread With Garden Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
2 tablespoons (20g)
shallots
1/2 teaspoon (2g)
fresh garlic
4 slices (0g)
round sourdough loaf
1/4 cup (11g)
fresh basil leaves
2 medium (124g)
roma tomatoes
2 teaspoons (10g)
red wine vinegar
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Ash (g) 1.2 0.2 0.0 n/a 0.2 0.6 0.0 2 1
Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 7.4 2.7 n/a 18.8 12.4 0.6 55 14
Calories 406.9 14.4 2.2 n/a 2.4 22.3 1.9 450 113
Calories (kj) 1,701.9 60.4 9.3 n/a 10.0 91.8 7.9 1,881 470
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.4 0.5 n/a 0.3 4.8 0.0 9 2
Cholesterol (mg) 122.0 0.0 0.0 n/a 0.0 0.0 n/a 122 31
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.2 1.5 0.0 2 0
Folate (mcg) 1.7 6.8 0.0 n/a 7.2 18.6 n/a 34 9
Folate, DFE (mcg) 1.7 6.8 0.0 n/a 7.2 18.6 n/a 34 9
Folate, food (mcg) 1.7 6.8 0.0 n/a 7.2 18.6 n/a 34 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 1.7 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 1.6 n/a 2 0
Glutamic acid (g) 0.1 0.1 0.0 n/a 0.0 0.5 n/a 1 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.0 n/a 0.3 0.3 0.0 1 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 1.1 4.2 0.4 n/a 6.8 13.6 0.4 27 7
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 0.1 0.1 0.0 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 11.9 0.0 0.0 n/a 0.0 0.0 n/a 12 3
Niacin (mg) 0.0 0.0 0.0 n/a 0.1 0.7 n/a 1 0
Pantothenic acid (mg) 0.1 0.1 0.0 n/a 0.0 0.1 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 13.6 12.0 2.3 n/a 5.9 29.8 0.8 64 16
Phytosterols n/a 1.0 n/a n/a n/a 8.7 n/a 10 2
Polyunsaturated Fat (g) 1.7 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Potassium (mg) 13.6 66.8 6.0 n/a 31.3 293.9 3.9 415 104
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 0.5 0.5 0.1 n/a 0.3 1.1 0.0 3 1
Retinol (mcg) 380.8 0.0 0.0 n/a 0.0 0.0 n/a 381 95
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 29.2 0.0 0.0 n/a 0.0 0.0 0.0 29 7
Selenium (mcg) 0.6 0.2 0.2 n/a 0.0 0.0 n/a 1 0
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 405.2 2.4 0.3 n/a 0.4 6.2 0.8 415 104
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.0 n/a 0.0 3.3 0.0 3 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.3 n/a 0.0 n/a 0.1 0.7 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Total Fat (g) 46.0 0.0 0.0 n/a 0.1 0.2 0.0 46 12
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 1,418.2 238.0 0.1 n/a 559.2 1,032.9 0.0 3,248 812
Vitamin A, RAE (mcg) 388.2 12.0 0.0 n/a 28.0 52.1 0.0 480 120
Vitamin B-12 (mcg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 1.6 0.5 n/a 1.9 17.0 0.1 21 5
Vitamin D (IU) 34.1 0.0 0.0 n/a 0.0 0.0 n/a 34 9
Water (g) 9.0 16.0 0.9 n/a 9.8 117.2 9.4 162 41
Zinc (mg) 0.1 0.1 0.0 n/a 0.1 0.2 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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