Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (27g) peanut oil |
1/2 cup (80g) shallots |
1 large (164g) red bell peppers |
2 medium (122g) carrots |
2 teaspoons (6g) garlic |
1 1/2 tablespoons (0g) Thai red curry paste |
2 tablespoons (36g) fish sauce |
2 teaspoons (9g) light brown sugar |
14 ounces (397g) coconut milk |
1 lb (455g) medium shrimp |
3 tablespoons (8g) Thai basil |
3 tablespoons (48g) fresh cilantro leaves |
1 to taste (0g) cooked jasmine rice |
1 sprig (2g) fresh cilantro |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 3.8 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 1.3 | 6.1 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Ash (g) | 0.0 | 0.6 | 0.8 | 1.2 | 0.1 | n/a | 7.3 | 0.0 | 3.8 | 8.5 | 0.1 | 0.7 | n/a | 0.0 | 23 | 6 |
| Aspartic acid (g) | 0.0 | 0.2 | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.8 | 6.9 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 29.6 | 11.5 | 40.3 | 10.1 | n/a | 15.5 | 7.6 | 71.4 | 245.6 | 14.1 | 32.2 | n/a | 1.5 | 479 | 120 |
| Calories | 238.7 | 57.6 | 50.8 | 50.0 | 8.3 | n/a | 12.6 | 35.0 | 781.9 | 322.9 | 1.8 | 11.0 | n/a | 0.5 | 1,571 | 393 |
| Calories (kj) | 998.7 | 241.6 | 211.6 | 211.1 | 34.9 | n/a | 52.6 | 146.3 | 3,270.4 | 1,350.6 | 7.5 | 45.6 | n/a | 2.1 | 6,573 | 1,643 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 13.4 | 9.9 | 11.7 | 1.9 | n/a | 1.3 | 9.0 | 11.2 | 4.1 | 0.2 | 1.8 | n/a | 0.1 | 65 | 16 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 573.0 | 0.0 | 0.0 | n/a | 0.0 | 573 | 143 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 2 | 1 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.7 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 3.4 | 3.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.3 | n/a | 0.1 | 9 | 2 |
| Folate (mcg) | 0.0 | 27.2 | 75.4 | 23.2 | 0.2 | n/a | 18.4 | 0.1 | 55.6 | 86.4 | 5.4 | 29.8 | n/a | 1.4 | 323 | 81 |
| Folate, DFE (mcg) | 0.0 | 27.2 | 75.4 | 23.2 | 0.2 | n/a | 18.4 | 0.1 | 55.6 | 86.4 | 5.4 | 29.8 | n/a | 1.4 | 323 | 81 |
| Folate, food (mcg) | 0.0 | 27.2 | 75.4 | 23.2 | 0.2 | n/a | 18.4 | 0.1 | 55.6 | 86.4 | 5.4 | 29.8 | n/a | 1.4 | 323 | 81 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 3.7 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 0.0 | 0.4 | 0.3 | 0.4 | 0.0 | n/a | n/a | n/a | 1.8 | 10.9 | 0.0 | n/a | n/a | n/a | 14 | 3 |
| Glycine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 3.6 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.4 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 1.0 | 0.7 | 0.4 | 0.1 | n/a | 0.3 | 0.1 | 13.1 | 1.0 | 0.3 | 0.8 | n/a | 0.0 | 18 | 4 |
| Isoleucine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 2.9 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | 5.3 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Lysine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 5.9 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Magnesium (mg) | 0.0 | 16.8 | 19.7 | 14.6 | 1.4 | n/a | 63.0 | 0.8 | 182.6 | 100.0 | 5.1 | 12.5 | n/a | 0.6 | 417 | 104 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.2 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 3.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 4 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.8 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.6 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 17 | 4 |
| Niacin (mg) | 0.0 | 0.2 | 1.6 | 1.2 | 0.0 | n/a | 0.8 | 0.0 | 2.5 | 8.1 | 0.1 | 0.5 | n/a | 0.0 | 15 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 1.4 | 0.0 | 0.3 | n/a | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 2.7 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 0.0 | 48.0 | 42.6 | 42.7 | 8.6 | n/a | 2.5 | 0.4 | 381.0 | 1,109.6 | 4.5 | 23.0 | n/a | 1.1 | 1,664 | 416 |
| Phytosterols (mg) | 55.9 | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.1 | 62 | 16 |
| Polyunsaturated Fat (g) | 8.6 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 11 | 3 |
| Potassium (mg) | 0.0 | 267.2 | 346.0 | 390.4 | 22.5 | n/a | 103.7 | 12.2 | 873.2 | 513.9 | 23.5 | 250.1 | n/a | 11.6 | 2,814 | 704 |
| Proline (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 2.8 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Protein (g) | 0.0 | 2.0 | 1.6 | 1.1 | 0.4 | n/a | 1.8 | 0.0 | 8.0 | 61.9 | 0.3 | 1.0 | n/a | 0.0 | 78 | 20 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 245.6 | 0.0 | 0.0 | n/a | 0.0 | 247 | 62 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 75.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 80 | 20 |
| Selenium (mcg) | 0.0 | 1.0 | 0.2 | 0.1 | 0.8 | n/a | 3.3 | 0.1 | n/a | 134.6 | 0.0 | 0.4 | n/a | 0.0 | 141 | 35 |
| Serine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 2.5 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 0.0 | 9.6 | 6.6 | 84.2 | 1.0 | n/a | 2,826.4 | 2.6 | 51.6 | 2,573.9 | 0.3 | 22.1 | n/a | 1.0 | 5,579 | 1,395 |
| Starch | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.1 | 2 | 0 |
| Sucrose | n/a | n/a | 0.0 | 4.4 | n/a | n/a | n/a | 8.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 13 | 3 |
| Sugar (g) | 0.0 | n/a | 6.9 | 5.8 | 0.1 | n/a | 1.3 | 8.9 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 23 | 6 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 0.3 | 2.5 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 4.2 | n/a | 2.6 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6.0 | 0.1 | 1.2 | n/a | 0.1 | 15 | 4 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 4.3 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Total Fat (g) | 27.0 | 0.1 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 84.7 | 4.6 | 0.1 | 0.2 | n/a | 0.0 | 117 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 2.3 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | 2.9 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 952.0 | 5,134.8 | 20,381.3 | 0.5 | n/a | 4.3 | 0.0 | 0.0 | 818.5 | 419.4 | 3,239.0 | n/a | 150.0 | 31,100 | 7,775 |
| Vitamin A, RAE (mcg) | 0.0 | 48.0 | 257.5 | 1,018.7 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 245.6 | 21.0 | 161.8 | n/a | 7.5 | 1,761 | 440 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.5 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 6.4 | 209.4 | 7.2 | 1.7 | n/a | 0.2 | 0.0 | 4.0 | 0.0 | 1.4 | 13.0 | n/a | 0.6 | 244 | 61 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | n/a | 0.0 | 9 | 2 |
| Water (g) | 0.0 | 63.8 | 151.2 | 107.7 | 3.3 | n/a | 25.6 | 0.1 | 289.3 | 377.5 | 7.3 | 44.3 | n/a | 2.0 | 1,072 | 268 |
| Zinc (mg) | 0.0 | 0.3 | 0.4 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 2.2 | 4.4 | 0.1 | 0.2 | n/a | 0.0 | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.