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    Nutritional Facts: " Add Anything" French Rolls or Baguettes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (948g)
    warm water
    6 teaspoons (24g)
    active dry yeast
    4 tablespoons (50g)
    sugar
    4 teaspoons (24g)
    salt
    10 cups (1,250g)
    all-purpose flour
    2 (31g)
    egg yolks
    2 tablespoons (29g)
    water
    1 to taste (0g)
    cornmeal
    Total 1 serving
    Alanine n/a 0.6 n/a 0.0 4.2 0.3 n/a n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.5 n/a 0.0 5.2 0.3 n/a n/a 6 0
    Ash (g) 0.9 1.4 0.0 24.0 5.9 0.5 0.0 n/a 33 2
    Aspartic acid n/a 1.0 n/a 0.0 5.4 0.5 n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.4 7.2 0.5 5.8 187.5 39.5 0.9 n/a 270 17
    Calories 0.0 78.0 195.0 0.0 4,550.0 98.5 0.0 n/a 4,922 308
    Calories (kj) 0.0 326.6 815.5 0.0 19,037.5 411.9 0.0 n/a 20,591 1,287
    Carbohydrates (g) 0.0 9.9 50.4 0.0 953.9 1.1 0.0 n/a 1,015 63
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 332.0 0.0 n/a 332 21
    Copper (mg) 0.1 0.1 0.0 0.0 1.8 0.0 0.0 n/a 2 0
    Cystine n/a 0.1 n/a 0.0 2.7 0.1 n/a n/a 3 0
    Dietary Fiber (g) 0.0 6.5 0.0 0.0 33.8 0.0 0.0 n/a 40 3
    Folate (mcg) 0.0 561.6 0.0 0.0 325.0 44.7 0.0 n/a 931 58
    Folate, DFE (mcg) 0.0 561.6 0.0 0.0 325.0 44.7 0.0 n/a 931 58
    Folate, food (mcg) 0.0 561.6 0.0 0.0 325.0 44.7 0.0 n/a 931 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid n/a 1.6 n/a 0.0 43.5 0.6 n/a n/a 46 3
    Glycine n/a 0.5 n/a 0.0 4.6 0.1 n/a n/a 5 0
    Histidine n/a 0.2 n/a 0.0 2.9 0.1 n/a n/a 3 0
    Iron (mg) 0.0 0.5 0.0 0.1 14.6 0.8 0.0 n/a 16 1
    Isoleucine n/a 0.5 n/a 0.0 4.5 0.3 n/a n/a 5 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.7 n/a 0.0 8.9 0.4 n/a n/a 10 1
    Lysine n/a 0.8 n/a 0.0 2.9 0.4 n/a n/a 4 0
    Magnesium (mg) 9.5 13.0 0.0 0.2 275.0 1.5 0.3 n/a 300 19
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 8.5 0.0 0.0 n/a 9 1
    Methionine n/a 0.1 n/a 0.0 2.3 0.1 n/a n/a 3 0
    Monounsaturated Fat (g) 0.0 1.0 0.0 0.0 1.1 3.6 0.0 n/a 6 0
    Niacin (mg) 0.0 9.6 0.0 0.0 15.6 0.0 0.0 n/a 25 2
    Pantothenic acid (mg) 0.0 3.2 0.0 0.0 5.5 0.9 0.0 n/a 10 1
    Phenylalanine n/a 0.4 n/a 0.0 6.5 0.2 n/a n/a 7 0
    Phosphorus (mg) 0.0 152.9 0.0 0.0 1,350.0 119.3 0.0 n/a 1,622 101
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 5.2 1.3 0.0 n/a 6 0
    Potassium (mg) 9.5 229.2 1.0 1.9 1,337.5 33.4 0.3 n/a 1,613 101
    Proline n/a 0.4 n/a 0.0 15.0 0.2 n/a n/a 16 1
    Protein (g) 0.0 9.7 0.0 0.0 129.1 4.9 0.0 n/a 144 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 113.5 0.0 n/a 114 7
    Riboflavin (mg) 0.0 1.0 0.0 0.0 0.5 0.2 0.0 n/a 2 0
    Saturated Fat (g) 0.0 0.2 0.0 0.0 1.9 2.9 0.0 n/a 5 0
    Selenium (mcg) 0.0 1.9 0.3 0.0 423.8 17.1 0.0 n/a 443 28
    Serine n/a 0.5 n/a 0.0 6.5 0.4 n/a n/a 7 0
    Sodium (mg) 28.4 12.2 0.5 9,301.9 25.0 14.7 0.9 n/a 9,384 586
    Sucrose n/a n/a 50.3 n/a n/a 0.0 n/a n/a 50 3
    Sugar (g) 0.0 0.0 50.3 0.0 3.4 0.2 0.0 n/a 54 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 2.6 0.0 0.0 1.5 0.1 0.0 n/a 4 0
    Threonine n/a 0.5 n/a 0.0 3.5 0.2 n/a n/a 4 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.8 0.8 0.0 n/a 2 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Total Fat (g) 0.0 1.8 0.0 0.0 12.3 8.1 0.0 n/a 22 1
    Tryptophan n/a 0.1 n/a 0.0 1.6 0.1 n/a n/a 2 0
    Tyrosine n/a 0.3 n/a 0.0 3.9 0.2 n/a n/a 4 0
    Valine n/a 0.6 n/a 0.0 5.2 0.3 n/a n/a 6 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 441.3 0.0 n/a 441 28
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 116.6 0.0 n/a 117 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.6 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 66.7 0.0 n/a 67 4
    Water (g) 947.1 1.2 0.0 0.0 149.0 16.0 29.0 n/a 1,142 71
    Zinc (mg) 0.0 1.9 0.0 0.0 8.8 0.7 0.0 n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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