Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Indonesian Serundeng (Crisp Spiced Coconut with peanuts)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (43g)
    desiccated coconut
    1/2 teaspoon (1g)
    instant minced garlic
    2 tablespoons (10g)
    dried onion flakes
    1/2 teaspoon (0g)
    dried coriander
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (3g)
    salt
    1/2 cup (67g)
    roasted unsalted peanuts
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.7 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 0.1 n/a n/a 0.0 2.1 2 1
    Ash (g) 0.7 0.0 0.3 0.0 0.1 3.0 2.3 6 2
    Aspartic acid (g) 0.1 0.0 0.0 n/a n/a 0.0 2.1 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.7 2.5 25.7 3.7 9.8 0.7 58.5 106 35
    Calories 193.8 2.1 34.9 0.8 3.9 0.0 386.4 622 207
    Calories (kj) 810.9 8.7 146.0 3.5 16.5 0.0 1,616.6 2,602 867
    Carbohydrates (g) 22.0 0.5 8.3 0.2 0.5 0.0 12.6 44 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Dietary Fiber (g) 4.2 0.0 0.9 0.0 0.1 0.0 4.6 10 3
    Folate (mcg) 1.3 0.0 16.6 0.8 0.1 0.0 83.8 103 34
    Folate, DFE (mcg) 1.3 0.0 16.6 0.8 0.1 0.0 83.8 103 34
    Folate, food (mcg) 1.3 0.0 16.6 0.8 0.1 0.0 83.8 103 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.3 0.0 0.1 n/a n/a 0.0 3.7 4 1
    Glycine (g) 0.1 0.0 0.0 n/a n/a 0.0 1.1 1 0
    Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.4 0 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.0 0.2 0.1 0.7 0.0 1.2 3 1
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.6 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 n/a n/a 0.0 1.1 1 0
    Lysine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.6 1 0
    Magnesium (mg) 21.7 0.4 9.2 2.1 3.8 0.0 123.0 160 53
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.1 0.0 0.0 0.0 1.4 2 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Monounsaturated Fat (g) 0.6 0.0 0.0 0.0 0.1 0.0 16.3 17 6
    Niacin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 9.5 10 3
    Pantothenic acid (mg) 0.1 0.0 0.1 n/a n/a 0.0 0.9 1 0
    Phenylalanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.9 1 0
    Phosphorus (mg) 42.5 2.1 30.3 1.4 5.2 0.0 343.8 425 142
    Phytosterols n/a n/a n/a n/a 0.7 0.0 n/a 1 0
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 10.4 11 4
    Potassium (mg) 153.4 5.6 162.2 13.4 18.8 0.2 453.5 807 269
    Proline (g) 0.1 0.0 0.0 n/a n/a 0.0 0.8 1 0
    Protein (g) 1.3 0.1 0.9 0.1 0.2 0.0 17.5 20 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Saturated Fat (g) 11.2 0.0 0.0 0.0 0.0 0.0 4.6 16 5
    Selenium (mcg) 6.8 0.2 0.5 0.1 0.1 0.0 5.0 13 4
    Serine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.9 1 0
    Sodium (mg) 121.1 0.2 2.1 0.6 1.8 1,162.7 4.0 1,293 431
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 15.4 n/a n/a n/a n/a n/a n/a 15 5
    Sugar (g) 15.6 0.0 3.7 0.0 0.0 0.0 2.8 22 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
    Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.6 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.6 5 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 11.9 0.0 0.0 0.0 0.2 0.0 32.8 45 15
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.7 1 0
    Valine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.7 1 0
    Vitamin A, IU (IU) 0.0 0.1 1.8 17.6 13.3 0.0 0.0 33 11
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.9 0.7 0.0 0.0 2 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.4 7.5 1.7 0.1 0.0 0.0 10 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 6.6 0.8 0.4 0.0 0.1 0.0 1.3 9 3
    Zinc (mg) 0.3 0.0 0.2 0.0 0.1 0.0 4.4 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Indonesian Serundeng (Crisp Spiced Coconut with peanuts).


    Over 475,000 Recipes

    Food.com Network of Sites