You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
1/2 lb (228g)
mushrooms
1 to taste (0g)
flour
1 to taste (0g)
salt & pepper
2 tablespoons (27g)
olive oil
3 (9g)
garlic cloves
1 cup (241g)
sweet marsala wine
1/2 cup (123g)
tomato sauce
1 teaspoon (0g)
oregano
Total 1 serving
Alanine (g) 5.6 0.5 n/a n/a 0.0 0.0 n/a 0.1 0.0 6 3
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 25.0 0.0 0.0 25 13
Arginine (g) 6.5 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.0 7 3
Ash (g) 5.2 1.9 n/a n/a 0.0 0.1 0.6 2.5 0.0 10 5
Aspartic acid (g) 9.1 0.4 n/a n/a 0.0 0.0 n/a 0.2 0.0 10 5
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 6.8 n/a n/a 0.3 16.3 19.3 15.9 5.3 87 43
Calories 517.6 50.1 n/a n/a 238.7 13.4 199.8 29.4 0.9 1,050 525
Calories (kj) 2,165.6 211.6 n/a n/a 998.7 56.1 835.3 122.5 3.7 4,393 2,197
Campesterol n/a 4.6 n/a n/a n/a n/a n/a n/a n/a 5 2
Carbohydrates (g) 0.0 7.4 n/a n/a 0.0 3.0 6.5 6.6 0.2 24 12
Cholesterol (mg) 290.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 291 145
Copper (mg) 0.1 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.0 1 1
Cystine (g) 1.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 1
Dietary Fiber (g) 0.0 2.3 n/a n/a 0.0 0.2 0.0 1.8 0.1 4 2
Folate (mcg) 18.2 38.7 n/a n/a 0.0 0.3 2.4 13.5 0.8 74 37
Folate, DFE (mcg) 18.2 38.7 n/a n/a 0.0 0.3 2.4 13.5 0.8 74 37
Folate, food (mcg) 18.2 38.7 n/a n/a 0.0 0.3 2.4 13.5 0.8 74 37
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 n/a n/a n/a n/a n/a 2.0 0.0 2 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 3.4 n/a n/a n/a n/a n/a 2.9 0.0 6 3
Glutamic acid (g) 14.3 0.8 n/a n/a 0.0 0.1 n/a 0.8 0.0 16 8
Glycine (g) 4.3 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 2
Histidine (g) 3.6 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 4 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.7 1.1 n/a n/a 0.2 0.2 0.9 1.2 0.1 5 3
Isoleucine (g) 4.7 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 8.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 8 4
Lysine (g) 9.3 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.0 10 5
Magnesium (mg) 118.0 20.5 n/a n/a 0.0 2.3 26.5 19.6 0.9 188 94
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 n/a n/a 0.0 0.2 0.3 0.1 0.0 1 0
Methionine (g) 2.5 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 3.5 0.0 n/a n/a 19.7 0.0 0.0 0.0 0.0 23 12
Niacin (mg) 47.4 8.2 n/a n/a 0.0 0.1 0.4 1.2 0.0 57 29
Pantothenic acid (mg) 6.5 3.4 n/a n/a 0.0 0.1 0.1 0.4 0.0 10 5
Phenylalanine (g) 3.9 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 4 2
Phosphorus (mg) 953.4 195.7 n/a n/a 0.0 13.8 48.1 31.9 0.5 1,243 622
Phytosterols n/a n/a n/a n/a 59.7 n/a n/a n/a 0.7 60 30
Polyunsaturated Fat (g) 1.8 0.4 n/a n/a 2.8 0.0 0.0 0.1 0.0 5 3
Potassium (mg) 1,679.8 723.5 n/a n/a 0.3 36.1 238.3 405.5 4.2 3,088 1,544
Proline (g) 3.1 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 3 2
Protein (g) 96.4 7.0 n/a n/a 0.0 0.6 0.2 1.6 0.0 106 53
Retinol (mcg) 40.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 41 20
Riboflavin (mg) 0.5 0.9 n/a n/a 0.0 0.0 0.1 0.1 0.0 2 1
Saturated Fat (g) 2.6 0.1 n/a n/a 3.7 0.0 0.0 0.0 0.0 6 3
Selenium (mcg) 145.3 21.2 n/a n/a 0.0 1.3 0.5 0.2 0.0 168 84
Serine (g) 3.7 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 4 2
Sodium (mg) 526.6 11.4 n/a n/a 0.5 1.5 12.0 641.9 0.1 1,194 597
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0 0
Sugar (g) 0.0 4.5 n/a n/a 0.0 0.1 1.9 5.2 0.0 12 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.3 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.0 5 2
Tocopherol, alpha (mg) 0.9 0.0 n/a n/a 3.9 0.0 0.0 1.7 0.1 7 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a 0.2 n/a n/a 0.1 0.1 1 0
Total Fat (g) 11.8 0.8 n/a n/a 27.0 0.0 0.0 0.2 0.0 40 20
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 1
Tyrosine (g) 3.5 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 4 2
Valine (g) 5.0 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 6 3
Vitamin A, IU (IU) 136.2 0.0 n/a n/a 0.0 0.8 0.0 530.4 5.7 673 337
Vitamin A, RAE (mcg) 40.9 0.0 n/a n/a 0.0 0.0 0.0 27.0 0.3 68 34
Vitamin B-12 (mcg) 0.9 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.4 0.2 n/a n/a 0.0 0.1 0.1 0.1 0.0 4 2
Vitamin C (mg) 5.4 4.8 n/a n/a 0.0 2.8 0.0 8.6 0.0 22 11
Vitamin D (IU) 22.7 15.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 39 19
Water (g) 344.1 210.3 n/a n/a 0.0 5.3 208.4 111.6 0.0 880 440
Zinc (mg) 2.6 1.2 n/a n/a 0.0 0.1 0.3 0.2 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Marsala.