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Nutritional Facts: Walnut Brownie Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (36g)
fine chocolate wafer crumbs
3 tablespoons (42g)
margarine
4 cups (984g)
light ricotta cheese
1 1/4 cups (275g)
light brown sugar
1/3 cup (29g)
unsweetened cocoa powder
1/2 cup (121g)
half-and-half
1/4 cup (31g)
all-purpose flour
1 teaspoon (4g)
vanilla
1/4 teaspoon (2g)
salt
3 (150g)
eggs
1/2 cup (59g)
walnuts
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 0.0 5.0 n/a 0.3 0.1 0.1 n/a 0.0 1.1 0.4 n/a 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 0.0 6.3 n/a 0.3 0.1 0.1 n/a 0.0 1.2 1.3 n/a 10 1
Ash (g) 0.7 0.8 11.3 1.2 1.7 0.8 0.1 0.0 1.5 1.6 1.0 n/a 21 2
Aspartic acid (g) 0.1 0.0 9.9 n/a 0.6 0.3 0.1 n/a 0.0 2.0 1.1 n/a 14 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a 37 4
Caffeine (mg) 2.5 n/a 0.0 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 7
Calcium (mg) 11.0 12.7 2,676.5 228.3 36.7 127.1 4.7 0.5 0.4 84.0 57.3 n/a 3,239 324
Calories 153.7 304.1 1,357.9 1,045.0 65.3 157.3 113.8 12.1 0.0 214.5 382.6 n/a 3,806 381
Calories (kj) 643.3 1,272.0 5,687.5 4,372.5 272.6 659.5 475.9 50.6 0.0 898.5 1,601.7 n/a 15,934 1,593
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 4 0
Carbohydrates (g) 25.7 0.4 50.6 269.7 16.6 5.2 23.8 0.5 0.0 1.1 8.0 n/a 402 40
Cholesterol (mg) 0.7 0.0 305.0 0.0 0.0 44.8 0.0 0.0 0.0 558.0 0.0 n/a 909 91
Copper (mg) 0.2 n/a 0.3 0.1 1.1 0.0 0.0 0.0 0.0 0.1 0.9 n/a 3 0
Cystine (g) 0.0 0.0 1.0 n/a 0.1 0.0 0.1 n/a 0.0 0.4 0.1 n/a 2 0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 9.5 0.0 0.8 0.0 0.0 0.0 3.9 n/a 15 2
Folate (mcg) 21.7 0.4 127.9 2.8 9.2 3.6 8.1 0.0 0.0 70.5 57.3 n/a 301 30
Folate, DFE (mcg) 34.1 0.4 127.9 2.8 9.2 3.6 8.1 0.0 0.0 70.5 57.3 n/a 314 31
Folate, food (mcg) 3.9 0.4 127.9 2.8 9.2 3.6 8.1 0.0 0.0 70.5 57.3 n/a 284 28
Folic acid (mcg) 17.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 2
Fructose n/a n/a n/a 3.1 n/a n/a n/a n/a n/a 0.0 0.1 n/a 3 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 0.6 0.0 n/a 4 0
Glutamic acid (g) 0.6 0.1 24.3 n/a 0.8 0.8 1.1 n/a 0.0 2.5 1.6 n/a 32 3
Glycine (g) 0.1 0.0 2.9 n/a 0.3 0.1 0.1 n/a 0.0 0.6 0.5 n/a 5 0
Histidine (g) 0.0 0.0 4.6 n/a 0.1 0.1 0.1 n/a 0.0 0.5 0.2 n/a 6 1
Iron (mg) 1.4 0.0 4.3 2.0 4.0 0.1 0.4 0.0 0.0 2.6 1.7 n/a 16 2
Isoleucine (g) 0.1 0.0 5.9 n/a 0.2 0.2 0.1 n/a 0.0 1.0 0.4 n/a 8 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.0 12.2 n/a 0.3 0.4 0.2 n/a 0.0 1.6 0.7 n/a 16 2
Lysine (g) 0.1 0.0 13.3 n/a 0.3 0.3 0.1 n/a 0.0 1.4 0.2 n/a 16 2
Magnesium (mg) 18.8 1.3 147.6 24.8 142.9 12.1 6.9 0.5 0.0 18.0 92.4 n/a 465 47
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.2 1.1 0.0 0.2 0.0 0.0 0.0 2.0 n/a 4 0
Methionine (g) 0.0 0.0 2.8 n/a 0.1 0.1 0.1 n/a 0.0 0.6 0.1 n/a 4 0
Monounsaturated Fat (g) 1.7 16.6 22.8 0.0 1.3 4.0 0.0 0.0 0.0 5.5 5.2 n/a 57 6
Niacin (mg) 1.0 0.0 0.8 0.3 0.6 0.1 0.4 0.0 0.0 0.1 0.7 n/a 4 0
Pantothenic acid (mg) 0.1 0.0 2.4 0.4 0.1 0.3 0.1 0.0 0.0 2.3 0.3 n/a 6 1
Phenylalanine (g) 0.1 0.0 5.5 n/a 0.3 0.2 0.2 n/a 0.0 1.0 0.4 n/a 8 1
Phosphorus (mg) 46.9 9.7 1,800.7 11.0 210.2 115.0 33.8 0.3 0.0 297.0 202.4 n/a 2,727 273
Phytosterols n/a 61.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 42.1 n/a 104 10
Polyunsaturated Fat (g) 1.5 8.8 2.6 0.0 0.1 0.5 0.1 0.0 0.0 2.9 27.6 n/a 44 4
Potassium (mg) 74.6 17.8 1,230.0 365.8 436.4 157.3 33.4 6.2 0.1 207.0 258.0 n/a 2,787 279
Proline (g) 0.2 0.0 10.6 n/a 0.2 0.3 0.4 n/a 0.0 0.8 0.4 n/a 13 1
Protein (g) 2.3 0.4 112.1 0.3 5.6 3.6 3.2 0.0 0.0 18.8 8.9 n/a 155 16
Retinol (mcg) 1.1 324.9 1,033.2 0.0 0.0 115.0 0.0 0.0 0.0 240.0 0.0 n/a 1,714 171
Riboflavin (mg) 0.1 0.0 1.8 0.0 0.1 0.2 0.0 0.0 0.0 0.7 0.1 n/a 3 0
Saturated Fat (g) 1.5 7.1 48.5 0.0 2.3 8.7 0.0 0.0 0.0 4.7 3.6 n/a 76 8
Selenium (mcg) 2.0 0.0 164.3 3.3 4.1 2.2 10.6 0.0 0.0 46.1 2.9 n/a 235 24
Serine (g) 0.1 0.0 5.7 n/a 0.2 0.2 0.2 n/a 0.0 1.5 0.5 n/a 8 1
Sodium (mg) 245.0 398.9 1,230.0 77.0 6.0 49.6 0.6 0.4 581.4 213.0 1.2 n/a 2,803 280
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Sucrose n/a n/a n/a 260.0 n/a n/a n/a n/a n/a 0.0 1.4 n/a 261 26
Sugar (g) 10.5 0.0 3.1 266.8 0.5 0.2 0.1 0.5 0.0 0.6 1.5 n/a 284 28
Theobromine (mg) 79.2 n/a 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 668 67
Thiamin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 1 0
Threonine (g) 0.1 0.0 5.1 n/a 0.2 0.2 0.1 n/a 0.0 0.8 0.3 n/a 7 1
Tocopherol, alpha (mg) 0.3 1.3 0.7 0.0 0.0 0.4 0.0 0.0 0.0 1.6 0.4 n/a 5 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.1 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 12.2 n/a 13 1
Total Fat (g) 5.0 34.1 77.8 0.0 3.9 13.9 0.3 0.0 0.0 14.3 38.1 n/a 187 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 1.2 n/a 0.1 0.1 0.0 n/a 0.0 0.3 0.1 n/a 2 0
Tyrosine (g) 0.1 0.0 5.9 n/a 0.2 0.2 0.1 n/a 0.0 0.7 0.2 n/a 7 1
Valine (g) 0.1 0.0 6.9 n/a 0.3 0.2 0.1 n/a 0.0 1.3 0.4 n/a 9 1
Vitamin A, IU (IU) 4.3 1,513.1 3,778.6 0.0 0.0 428.3 0.0 0.0 0.0 810.0 11.7 n/a 6,546 655
Vitamin A, RAE (mcg) 1.1 346.4 1,052.9 0.0 0.0 117.4 0.0 0.0 0.0 240.0 0.6 n/a 1,758 176
Vitamin B-12 (mcg) 0.0 0.0 2.9 0.0 0.0 0.4 0.0 0.0 0.0 1.3 0.0 n/a 5 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.8 n/a 2 0
Vitamin D (IU) 0.0 n/a 59.0 0.0 0.0 9.7 0.0 0.0 0.0 123.0 0.0 n/a 192 19
Water (g) 1.6 6.6 732.2 3.7 0.9 97.5 3.7 2.2 0.0 114.2 2.4 n/a 965 97
Zinc (mg) 0.4 0.0 13.2 0.1 2.0 0.6 0.2 0.0 0.0 1.9 1.8 n/a 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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