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Nutritional Facts: Cranberry Cake With Orange Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla extract
2 cups (274g)
cake flour
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (244g)
2% low-fat milk
2 cups (200g)
fresh cranberries
3/4 cup (150g)
sugar
2 teaspoons (5g)
cornstarch
1/4 teaspoon (2g)
salt
1 1/2 cups (356g)
water
3 tablespoons (45g)
orange juice
4 teaspoons (19g)
butter
1 1/2 teaspoons (3g)
orange peel
1/4 teaspoon (1g)
orange extract
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 n/a 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Arginine (g) 0.0 n/a n/a 0.9 n/a 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Ash (g) 0.6 0.0 0.0 1.1 9.9 3.0 1.7 0.3 0.0 0.0 1.5 0.4 0.2 0.4 0.0 0.0 19 2
Aspartic acid (g) 0.0 n/a n/a 0.9 n/a 0.0 0.7 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 2.0 0.5 38.4 1,016.2 0.7 292.8 16.0 1.5 0.1 0.4 10.7 4.9 4.5 4.8 0.1 1,400 117
Calories 203.6 774.0 12.1 991.9 7.0 0.0 122.0 92.0 580.5 20.3 0.0 0.0 20.1 134.4 2.9 3.0 2,964 247
Calories (kj) 851.7 3,236.0 50.6 4,151.1 29.4 0.0 512.4 388.0 2,427.0 85.0 0.0 0.0 83.9 562.1 12.2 12.7 12,402 1,034
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 200.0 0.5 213.8 3.3 0.0 11.7 24.4 150.0 4.9 0.0 0.0 4.6 0.0 0.8 0.1 614 51
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 19.5 0.0 0.0 0.0 0.0 0.0 0.0 40.3 0.0 0.0 121 10
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 4.7 0.0 0.0 0.0 9.2 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 14 1
Folate (mcg) 0.9 0.0 0.0 509.6 0.0 0.0 12.2 2.0 0.0 0.0 0.0 0.0 13.4 0.6 0.9 0.0 540 45
Folate, DFE (mcg) 0.9 0.0 0.0 772.7 0.0 0.0 12.2 2.0 0.0 0.0 0.0 0.0 13.4 0.6 0.9 0.0 803 67
Folate, food (mcg) 0.9 0.0 0.0 128.8 0.0 0.0 12.2 2.0 0.0 0.0 0.0 0.0 13.4 0.6 0.9 0.0 159 13
Folic acid (mcg) 0.0 0.0 0.0 378.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378 32
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 1.3 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 6.6 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
Glutamic acid (g) 0.1 n/a n/a 7.4 n/a 0.0 1.9 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 10 1
Glycine (g) 0.0 n/a n/a 0.8 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 20.1 1.6 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 23 2
Isoleucine (g) 0.0 n/a n/a 0.9 n/a 0.0 0.4 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 12.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 12 1
Leucine (g) 0.0 n/a n/a 1.5 n/a 0.0 0.8 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.0 n/a n/a 0.8 n/a 0.0 0.6 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 0.6 0.0 0.5 43.8 5.4 0.0 26.8 12.0 0.0 0.2 0.0 3.6 4.9 0.4 0.7 0.1 99 8
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.2 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 12 1
Niacin (mg) 0.0 0.0 0.0 18.6 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 19 2
Pantothenic acid (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.9 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a n/a 1.1 n/a 0.0 0.4 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 6.8 0.0 0.3 232.9 1,368.7 0.0 224.5 26.0 0.0 0.7 0.0 0.0 7.6 4.5 0.6 0.1 1,873 156
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 n/a 1 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 1.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 3 0
Potassium (mg) 6.8 4.0 6.2 287.7 0.7 0.2 341.6 170.0 3.0 0.2 0.1 3.6 89.3 4.5 6.4 1.6 926 77
Proline (g) 0.0 n/a n/a 2.5 n/a 0.0 0.9 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 0
Protein (g) 0.2 0.0 0.0 22.5 0.0 0.0 8.1 0.8 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 32 3
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 134.2 0.0 0.0 0.0 0.0 0.0 0.0 125.8 0.0 0.0 451 38
Riboflavin (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.6 0.0 0.0 0.3 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 9.6 0.0 0.0 28 2
Selenium (mcg) 0.3 1.2 0.0 13.4 0.0 0.0 6.1 0.2 0.9 0.1 0.0 0.0 0.0 0.2 0.0 0.0 23 2
Serine (g) 0.0 n/a n/a 1.2 n/a 0.0 0.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Sodium (mg) 202.8 2.0 0.4 5.5 1,089.2 1,162.7 114.7 4.0 1.5 0.5 581.4 10.7 0.4 133.8 0.1 0.1 3,310 276
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a n/a 0.0 0.3 149.7 n/a n/a n/a n/a n/a n/a n/a 350 29
Sugar (g) 0.0 199.6 0.5 0.8 0.0 0.0 12.3 8.1 149.7 0.0 0.0 0.0 3.7 0.0 n/a 0.1 375 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.0 n/a n/a 0.6 n/a 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.1 2.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 23.0 0.0 0.0 2.4 0.0 0.0 4.8 0.3 0.0 0.0 0.0 0.0 0.1 15.2 0.0 0.0 46 4
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 2 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.6 n/a 0.0 0.4 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Valine (g) 0.0 n/a n/a 1.0 n/a 0.0 0.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 709.7 0.0 0.0 0.0 0.0 0.0 463.6 120.0 0.0 0.0 0.0 0.0 89.3 468.4 12.6 0.0 1,864 155
Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.0 0.0 134.2 6.0 0.0 0.0 0.0 0.0 4.5 128.2 0.6 0.0 468 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 26.6 0.0 0.0 0.0 0.0 22.3 0.0 4.1 0.0 53 4
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 119.6 0.0 0.0 0.0 0.0 0.0 0.0 11.2 n/a 0.0 148 12
Water (g) 4.5 0.0 2.2 34.3 0.6 0.0 217.7 174.3 0.0 0.4 0.0 355.1 39.4 3.0 2.2 0.6 834 70
Zinc (mg) 0.0 0.0 0.0 1.7 0.0 0.0 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0

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