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Nutritional Facts: Pumpkin Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (282g)
margarine
3 cups (600g)
sugar
2 (100g)
eggs
16 ounces (454g)
pumpkin
12 ounces (340g)
chocolate chips
6 ounces (170g)
butterscotch chips
6 cups (750g)
sifted flour
3 teaspoons (8g)
cinnamon
1 1/4 teaspoons (2g)
pumpkin pie spice
3 teaspoons (14g)
baking soda
1 1/4 teaspoons (4g)
cream of tartar
1 cup (137g)
nuts
Total 1 serving
Alanine (g) 0.1 n/a 0.7 0.1 0.7 n/a 2.5 0.0 n/a n/a n/a 1.1 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 0.2 0.8 n/a 3.1 0.0 n/a n/a n/a 3.1 8 0
Ash (g) 5.6 0.1 1.1 3.6 4.1 1.5 3.5 0.3 0.1 5.1 1.4 5.7 32 1
Aspartic acid (g) 0.2 n/a 1.3 0.5 1.4 n/a 3.3 0.0 n/a n/a n/a 2.8 10 0
Caffeine n/a 0.0 0.0 0.0 210.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211 4
Calcium (mg) 84.6 6.0 56.0 95.3 108.9 57.9 112.5 78.5 14.5 0.0 0.3 95.9 710 12
Calories 2,027.6 2,322.0 143.0 117.9 1,633.1 918.5 2,730.0 19.4 7.3 0.0 9.7 813.8 10,742 179
Calories (kj) 8,479.7 9,708.0 599.0 494.5 6,831.7 3,840.8 11,422.5 81.1 30.4 0.0 40.5 3,404.5 44,933 749
Carbohydrates (g) 2.5 599.9 0.7 29.5 217.4 114.3 572.3 6.3 1.5 0.0 2.3 34.7 1,582 26
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 6
Copper n/a 0.0 0.1 0.6 2.4 0.0 1.1 0.0 0.0 0.0 0.0 1.8 6 0
Cystine (g) 0.0 n/a 0.3 0.0 0.2 n/a 1.6 0.0 n/a n/a n/a 0.4 3 0
Dietary Fiber (g) 0.0 0.0 0.0 2.3 20.1 0.0 20.3 4.2 0.3 0.0 0.0 12.3 59 1
Folate (mcg) 2.8 0.0 47.0 72.6 44.2 1.7 1,372.5 0.5 1.1 0.0 0.0 68.5 1,611 27
Folate, DFE (mcg) 2.8 0.0 47.0 72.6 44.2 1.7 2,182.5 0.5 1.1 0.0 0.0 68.5 2,421 40
Folate, food (mcg) 2.8 0.0 47.0 72.6 44.2 1.7 217.5 0.5 1.1 0.0 0.0 68.5 456 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 0.0 0.0 0.0 0.0 1,155 19
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a 1.7 0.8 2.2 n/a 26.1 0.0 n/a n/a n/a 6.1 37 1
Glycine (g) 0.1 n/a 0.4 0.1 0.6 n/a 2.8 0.0 n/a n/a n/a 1.5 6 0
Histidine (g) 0.1 n/a 0.3 0.1 0.2 n/a 1.7 0.0 n/a n/a n/a 0.7 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 1.8 3.6 10.6 0.1 34.8 0.7 0.4 0.0 0.1 5.1 58 1
Isoleucine (g) 0.1 n/a 0.7 0.1 0.6 n/a 2.7 0.0 n/a n/a n/a 1.0 5 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.1 0.2 0.9 n/a 5.3 0.0 n/a n/a n/a 1.9 10 0
Lysine (g) 0.2 n/a 0.9 0.2 0.7 n/a 1.7 0.0 n/a n/a n/a 1.0 5 0
Magnesium (mg) 8.5 0.0 12.0 54.4 391.3 8.5 165.0 4.7 2.9 0.0 0.1 308.3 956 16
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.6 2.7 0.0 5.1 1.4 0.3 0.0 0.0 2.7 13 0
Methionine (g) 0.1 n/a 0.4 0.0 0.1 n/a 1.4 0.0 n/a n/a n/a 0.3 2 0
Monounsaturated Fat (g) 110.8 0.0 3.7 0.1 33.9 3.9 0.7 0.0 0.0 0.0 0.0 43.0 196 3
Niacin (mg) 0.1 0.0 0.1 2.7 1.5 0.1 44.3 0.1 0.0 0.0 0.0 6.4 55 1
Pantothenic acid (mg) 0.2 0.0 1.5 1.4 0.4 0.3 3.3 0.0 n/a 0.0 0.0 1.7 9 0
Phenylalanine (g) 0.1 n/a 0.7 0.1 0.7 n/a 3.9 0.0 n/a n/a n/a 1.3 7 0
Phosphorus (mg) 64.9 0.0 198.0 199.6 449.1 52.8 810.0 5.0 2.5 0.0 0.2 596.0 2,378 40
Phytosterols (mg) 411.7 n/a n/a 54.4 n/a n/a n/a 2.0 1.5 n/a n/a n/a 470 8
Polyunsaturated Fat (g) 58.9 0.0 1.9 0.0 3.3 1.8 3.1 0.0 0.0 0.0 0.0 14.8 84 1
Potassium (mg) 118.4 12.0 138.0 1,542.3 1,241.8 109.1 802.5 33.8 14.1 0.0 618.8 817.9 5,449 91
Proline (g) 0.2 n/a 0.5 0.1 0.6 n/a 9.0 0.0 n/a n/a n/a 1.2 12 0
Protein (g) 2.5 0.0 12.6 4.5 14.3 3.7 77.5 0.3 0.1 0.0 0.0 23.7 139 2
Retinol (mcg) 2,165.8 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,326 39
Riboflavin (mg) 0.1 0.1 0.5 0.5 0.3 0.1 3.7 0.0 0.0 0.0 0.0 0.3 6 0
Saturated Fat (g) 47.1 0.0 3.1 0.2 60.4 41.1 1.2 0.0 0.1 0.0 0.0 9.5 163 3
Selenium (mcg) 0.0 3.6 30.7 1.4 14.3 2.2 254.3 0.2 0.2 0.0 0.0 10.3 317 5
Serine (g) 0.1 n/a 1.0 0.2 0.6 n/a 3.9 0.0 n/a n/a n/a 1.3 7 0
Sodium (mg) 2,659.3 6.0 142.0 4.5 37.4 151.7 15.0 0.8 1.1 3,775.7 2.0 916.5 7,712 129
Sucrose n/a 598.8 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 599 10
Sugar (g) 0.0 598.8 0.4 6.2 185.4 114.3 2.0 0.2 0.2 0.0 0.0 6.4 914 15
Theobromine n/a 0.0 0.0 0.0 1,653.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653 28
Thiamin (mg) 0.0 0.0 0.0 0.2 0.2 0.0 5.9 0.0 0.0 0.0 0.0 0.3 7 0
Threonine (g) 0.1 n/a 0.6 0.1 0.6 n/a 2.1 0.0 n/a n/a n/a 0.8 4 0
Tocopherol, alpha (mg) 8.7 0.0 1.1 4.8 0.9 1.2 0.5 0.2 0.0 0.0 0.0 15.0 32 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a 0.1 2.9 0.8 n/a n/a n/a n/a 4 0
Total Fat (g) 227.0 0.0 9.5 0.5 102.1 49.5 7.4 0.1 0.3 0.0 0.0 70.5 467 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.1 0.2 n/a 1.0 0.0 n/a n/a n/a 0.4 2 0
Tyrosine (g) 0.1 n/a 0.5 0.2 0.5 n/a 2.3 0.0 n/a n/a n/a 0.9 5 0
Valine (g) 0.2 n/a 0.9 0.2 0.9 n/a 3.1 0.0 n/a n/a n/a 1.3 6 0
Vitamin A, IU (IU) 10,087.1 0.0 540.0 33,496.2 0.0 1.7 0.0 23.1 5.5 0.0 0.0 6.9 44,161 736
Vitamin A, RAE (mcg) 2,309.6 0.0 160.0 1,673.9 0.0 0.0 0.0 1.2 0.3 0.0 0.0 0.0 4,145 69
Vitamin B-12 (mcg) 0.3 0.0 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.3 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin C (mg) 0.6 0.0 0.0 40.8 0.0 0.2 0.0 0.3 0.5 0.0 0.0 0.5 43 1
Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 1
Water (g) 44.3 0.1 76.2 415.5 2.4 1.3 89.4 0.8 0.2 0.0 0.1 2.4 633 11
Zinc (mg) 0.0 0.1 1.3 1.5 5.5 0.2 5.3 0.1 0.1 0.0 0.0 5.2 19 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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