Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (237g) water |
1/4 cup (50g) sugar |
6 (300g) eggs |
8 ounces (241g) condensed milk |
8 ounces (227g) evaporated milk |
1/2 cup (100g) sugar |
6 (300g) eggs |
1/2 cup (100g) sugar |
1 1/2 cups (206g) cake flour |
1/2 cup (122g) milk |
1 teaspoon (5g) baking powder |
1 teaspoon (4g) vanilla extract |
1/4 cup (55g) vegetable oil |
1/8 teaspoon (1g) salt |
Total | 1 serving | |
| Alanine | n/a | n/a | 2.2 | 0.7 | 0.5 | n/a | 2.2 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | 2.5 | 0.7 | 0.6 | n/a | 2.5 | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 7 | 1 |
| Ash (g) | 0.2 | 0.0 | 3.2 | 4.4 | 3.5 | 0.0 | 3.2 | 0.0 | 0.8 | 0.9 | 3.3 | 0.0 | 0.0 | 0.7 | 20 | 3 |
| Aspartic acid | n/a | n/a | 4.0 | 1.4 | 1.2 | n/a | 4.0 | n/a | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.0 | 12 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 7.1 | 0.5 | 168.0 | 685.6 | 592.0 | 1.0 | 168.0 | 1.0 | 28.8 | 145.2 | 338.7 | 0.5 | 0.0 | 0.2 | 2,137 | 267 |
| Calories | 0.0 | 193.5 | 429.0 | 775.0 | 303.9 | 387.0 | 429.0 | 387.0 | 743.9 | 78.1 | 2.3 | 12.1 | 481.8 | 0.0 | 4,223 | 528 |
| Calories (kj) | 0.0 | 809.0 | 1,797.0 | 3,239.9 | 1,274.7 | 1,618.0 | 1,797.0 | 1,618.0 | 3,113.3 | 327.0 | 9.8 | 50.6 | 2,016.0 | 0.0 | 17,670 | 2,209 |
| Carbohydrates (g) | 0.0 | 50.0 | 2.2 | 131.3 | 22.8 | 100.0 | 2.2 | 100.0 | 160.4 | 5.7 | 1.1 | 0.5 | 0.0 | 0.0 | 576 | 72 |
| Cholesterol (mg) | 0.0 | 0.0 | 1,116.0 | 82.1 | 65.8 | 0.0 | 1,116.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2,397 | 300 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.8 | 0.2 | 0.1 | n/a | 0.8 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 141.0 | 26.6 | 18.1 | 0.0 | 141.0 | 0.0 | 382.2 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 715 | 89 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 141.0 | 26.6 | 18.1 | 0.0 | 141.0 | 0.0 | 579.5 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 912 | 114 |
| Folate, food (mcg) | 0.0 | 0.0 | 141.0 | 26.6 | 18.1 | 0.0 | 141.0 | 0.0 | 96.6 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 429 | 54 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 283.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 284 | 35 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | 5.0 | 4.0 | 3.2 | n/a | 5.0 | n/a | 5.6 | 0.8 | n/a | n/a | 0.0 | 0.0 | 24 | 3 |
| Glycine | n/a | n/a | 1.3 | 0.4 | 0.3 | n/a | 1.3 | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Histidine | n/a | n/a | 0.9 | 0.5 | 0.4 | n/a | 0.9 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Iron (mg) | 0.0 | 0.0 | 5.3 | 0.5 | 0.4 | 0.1 | 5.3 | 0.1 | 15.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Isoleucine | n/a | n/a | 2.0 | 1.2 | 0.9 | n/a | 2.0 | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 7 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 3.3 | 1.9 | 1.5 | n/a | 3.3 | n/a | 1.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 11 | 1 |
| Lysine | n/a | n/a | 2.7 | 1.5 | 1.2 | n/a | 2.7 | n/a | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | 9 | 1 |
| Magnesium (mg) | 2.4 | 0.0 | 36.0 | 62.8 | 54.4 | 0.0 | 36.0 | 0.0 | 32.9 | 15.9 | 1.8 | 0.5 | 0.0 | 0.0 | 243 | 30 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine | n/a | n/a | 1.1 | 0.5 | 0.4 | n/a | 1.1 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 11.0 | 5.9 | 5.3 | 0.0 | 11.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 15.0 | 0.0 | 50 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.0 | 0.2 | 0.0 | 14.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 4.6 | 1.8 | 1.4 | 0.0 | 4.6 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Phenylalanine | n/a | n/a | 2.0 | 0.9 | 0.7 | n/a | 2.0 | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 0.0 | 0.0 | 594.0 | 610.8 | 460.4 | 0.0 | 594.0 | 0.0 | 174.7 | 113.5 | 456.2 | 0.3 | 0.0 | 0.0 | 3,004 | 375 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 527.6 | 0.0 | 528 | 66 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 5.7 | 0.8 | 0.6 | 0.0 | 5.7 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 29.8 | 0.0 | 44 | 5 |
| Potassium (mg) | 2.4 | 1.0 | 414.0 | 895.7 | 687.3 | 2.0 | 414.0 | 2.0 | 215.8 | 184.2 | 0.2 | 6.2 | 0.0 | 0.1 | 2,825 | 353 |
| Proline | n/a | n/a | 1.5 | 1.8 | 1.5 | n/a | 1.5 | n/a | 1.9 | 0.4 | n/a | n/a | 0.0 | 0.0 | 9 | 1 |
| Protein (g) | 0.0 | 0.0 | 37.7 | 19.1 | 15.4 | 0.0 | 37.7 | 0.0 | 16.9 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 480.0 | 176.2 | n/a | 0.0 | 480.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,174 | 147 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.4 | 1.0 | 0.7 | 0.0 | 1.4 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 9.4 | 13.2 | 10.4 | 0.0 | 9.4 | 0.0 | 0.3 | 2.8 | 0.0 | 0.0 | 7.1 | 0.0 | 53 | 7 |
| Selenium (mcg) | 0.0 | 0.3 | 92.1 | 35.7 | 5.2 | 0.6 | 92.1 | 0.6 | 10.1 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 239 | 30 |
| Serine | n/a | n/a | 2.9 | 1.0 | 0.8 | n/a | 2.9 | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | 0.0 | 9 | 1 |
| Sodium (mg) | 7.1 | 0.5 | 426.0 | 306.6 | 240.4 | 1.0 | 426.0 | 1.0 | 4.1 | 59.8 | 363.1 | 0.4 | 0.0 | 290.7 | 2,127 | 266 |
| Sucrose | n/a | 49.9 | 0.0 | n/a | n/a | 99.8 | 0.0 | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 250 | 31 |
| Sugar (g) | 0.0 | 49.9 | 1.1 | 131.3 | n/a | 99.8 | 1.1 | 99.8 | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 384 | 48 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | 1.7 | 0.9 | 0.7 | n/a | 1.7 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 3.2 | 0.4 | n/a | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.8 | 0.0 | 15 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.5 | n/a | n/a | n/a | 1.5 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 28.5 | 21.0 | 17.1 | 0.0 | 28.5 | 0.0 | 1.8 | 4.5 | 0.0 | 0.0 | 54.5 | 0.0 | 156 | 19 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.5 | 0.3 | 0.2 | n/a | 0.5 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tyrosine | n/a | n/a | 1.5 | 0.9 | 0.7 | n/a | 1.5 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Valine | n/a | n/a | 2.6 | 1.3 | 1.0 | n/a | 2.6 | n/a | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,620.0 | 644.6 | 900.5 | 0.0 | 1,620.0 | 0.0 | 0.0 | 168.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4,953 | 619 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 480.0 | 178.7 | n/a | 0.0 | 480.0 | 0.0 | 0.0 | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,179 | 147 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.7 | 1.1 | 0.4 | 0.0 | 2.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.3 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 246.0 | 14.5 | n/a | 0.0 | 246.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 506 | 63 |
| Water (g) | 236.8 | 0.0 | 228.5 | 65.6 | 167.9 | 0.0 | 228.5 | 0.0 | 25.7 | 107.0 | 0.2 | 2.2 | 0.0 | 0.0 | 1,062 | 133 |
| Zinc (mg) | 0.0 | 0.0 | 3.9 | 2.3 | 1.7 | 0.0 | 3.9 | 0.0 | 1.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.