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Nutritional Facts: Pizza Bianca With Tomatoes and Mozzarella

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (429g)
unbleached all-purpose flour
13 1/2 ounces (383g)
water
1 1/4 teaspoons (8g)
table salt
1 1/2 teaspoons (6g)
instant yeast
1 1/4 teaspoons (5g)
sugar
4 tablespoons (54g)
extra virgin olive oil
14 ounces (397g)
crushed tomatoes
1 tablespoon (14g)
extra virgin olive oil
1/8 teaspoon (1g)
table salt
6 ounces (170g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.4 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 1.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0.9 3 0
Ash (g) 2.0 0.4 7.5 0.3 0.0 0.0 5.4 0.0 0.7 5.6 22 3
Aspartic acid (g) 1.9 n/a 0.0 0.2 n/a 0.0 0.9 0.0 0.0 2.8 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 64.3 11.5 1.8 1.8 0.1 0.5 134.9 0.1 0.2 860.5 1,076 134
Calories 1,560.0 0.0 0.0 19.5 20.3 477.4 127.0 119.3 0.0 511.2 2,835 354
Calories (kj) 6,527.1 0.0 0.0 81.7 84.9 1,997.5 531.8 499.4 0.0 2,136.8 11,859 1,482
Carbohydrates (g) 327.0 0.0 0.0 2.5 5.2 0.0 28.9 0.0 0.0 3.7 367 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.6 135 17
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.9 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.2 1 0
Dietary Fiber (g) 11.6 0.0 0.0 1.6 0.0 0.0 7.5 0.0 0.0 0.0 21 3
Folate (mcg) 784.3 0.0 0.0 140.4 0.0 0.0 51.6 0.0 0.0 11.9 988 124
Folate, DFE (mcg) 1,247.1 0.0 0.0 140.4 0.0 0.0 51.6 0.0 0.0 11.9 1,451 181
Folate, food (mcg) 124.3 0.0 0.0 140.4 0.0 0.0 51.6 0.0 0.0 11.9 328 41
Folic acid (mcg) 660.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 660 82
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.0 1 0
Glutamic acid (g) 14.9 n/a 0.0 0.4 n/a 0.0 2.3 0.0 0.0 7.6 25 3
Glycine (g) 1.6 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0.9 3 0
Histidine (g) 1.0 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.9 2 0
Iron (mg) 19.9 0.0 0.0 0.1 0.0 0.3 5.2 0.1 0.0 0.7 26 3
Isoleucine (g) 1.5 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.0 1.9 4 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Leucine (g) 3.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 0.0 3.1 7 1
Lysine (g) 1.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 0.0 1.6 3 0
Magnesium (mg) 94.3 3.8 0.1 3.2 0.0 0.0 79.4 0.0 0.0 34.1 215 27
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 4 0
Methionine (g) 0.8 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.9 2 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.3 0.0 39.4 0.2 9.8 0.0 11.2 61 8
Niacin (mg) 25.3 0.0 0.0 2.4 0.0 0.0 4.9 0.0 0.0 0.2 33 4
Pantothenic acid (mg) 1.9 0.0 0.0 0.8 0.0 0.0 1.1 0.0 0.0 0.2 4 1
Phenylalanine (g) 2.2 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 1.7 4 1
Phosphorus (mg) 462.9 0.0 0.0 38.2 0.0 0.0 127.0 0.0 0.0 603.2 1,231 154
Phytosterols n/a n/a 0.0 n/a n/a 119.3 n/a 29.8 0.0 n/a 149 19
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 5.7 0.4 1.4 0.0 1.3 11 1
Potassium (mg) 458.6 3.8 0.6 57.3 0.1 0.5 1,162.9 0.1 0.1 129.5 1,814 227
Proline (g) 5.1 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.0 4.0 9 1
Protein (g) 44.3 0.0 0.0 2.4 0.0 0.0 6.5 0.0 0.0 37.8 91 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 296.5 296 37
Riboflavin (mg) 2.1 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.5 3 0
Saturated Fat (g) 0.7 0.0 0.0 0.1 0.0 7.5 0.2 1.9 0.0 22.4 33 4
Selenium (mcg) 145.3 0.0 0.0 0.5 0.0 0.0 2.4 0.0 0.0 29.0 177 22
Serine (g) 2.2 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 1.3 4 0
Sodium (mg) 8.6 11.5 2,906.9 3.1 0.1 1.1 523.9 0.3 290.7 1,068.4 4,814 602
Sucrose n/a n/a n/a n/a 5.2 n/a n/a n/a n/a 0.1 5 1
Sugar (g) 1.2 0.0 0.0 0.0 5.2 0.0 n/a 0.0 0.0 1.8 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 3.4 0.0 0.0 0.7 0.0 0.0 0.3 0.0 0.0 0.1 4 1
Threonine (g) 1.2 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 1.7 3 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 0.0 7.7 n/a 1.9 0.0 0.3 11 1
Tocopherol, beta (mg) 0.6 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 5.4 n/a n/a n/a n/a 0.4 n/a 0.1 n/a n/a 6 1
Total Fat (g) 4.2 0.0 0.0 0.5 0.0 54.0 1.1 13.5 0.0 38.1 111 14
Tryptophan (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 2 0
Tyrosine (g) 1.3 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.0 1.8 3 0
Valine (g) 1.8 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 2.3 4 1
Vitamin A, IU (IU) 8.6 0.0 0.0 0.0 0.0 0.0 2,774.3 0.0 0.0 1,151.9 3,935 492
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 138.9 0.0 0.0 305.0 444 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 4 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 36.5 0.0 0.0 0.0 37 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.3 27 3
Water (g) 51.1 382.3 0.0 0.3 0.0 0.0 355.0 0.0 0.0 85.2 874 109
Zinc (mg) 3.0 0.0 0.0 0.5 0.0 0.0 1.1 0.0 0.0 5.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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