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    Nutritional Facts: Intensely Deep Dark Chocolate Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    unsalted butter
    8 ounces (227g)
    bittersweet chocolate
    2 cups (400g)
    sugar
    1 teaspoon (4g)
    vanilla extract
    5 large (250g)
    eggs
    2/3 cup (83g)
    all-purpose flour
    1/3 cup (29g)
    unsweetened dutch cocoa
    1/2 teaspoon (3g)
    salt
    3/4 cup (88g)
    walnuts
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a 1.8 0.3 0.3 0.0 0.6 3 0
    Alcohol (g) 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a n/a n/a 2.1 0.3 0.3 0.0 2.0 5 0
    Ash (g) 0.1 n/a 0.0 0.0 2.7 0.4 1.7 3.0 1.6 9 0
    Aspartic acid (g) 0.1 n/a n/a n/a 3.3 0.4 0.6 0.0 1.6 6 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 56.2 65 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 67.0 0.0 0.0 67 2
    Calcium (mg) 54.5 n/a 4.0 0.5 140.0 12.5 37.3 0.7 86.0 335 10
    Calories 1,627.6 n/a 1,548.0 12.1 357.5 303.5 66.4 0.0 573.9 4,489 140
    Calories (kj) 6,807.7 n/a 6,472.0 50.6 1,497.5 1,269.8 277.3 0.0 2,402.6 18,778 587
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 6.1 6 0
    Carbohydrates (g) 0.1 n/a 399.9 0.5 1.8 63.6 16.9 0.0 12.0 495 15
    Cholesterol (mg) 488.1 n/a 0.0 0.0 930.0 0.0 0.0 0.0 0.0 1,418 44
    Copper (mg) 0.0 n/a 0.0 0.0 0.2 0.1 1.1 0.0 1.4 3 0
    Cystine (g) 0.0 n/a n/a n/a 0.7 0.2 0.1 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 2.3 9.7 0.0 5.9 18 1
    Folate (mcg) 6.8 n/a 0.0 0.0 117.5 21.7 9.3 0.0 86.0 241 8
    Folate, DFE (mcg) 6.8 n/a 0.0 0.0 117.5 21.7 9.3 0.0 86.0 241 8
    Folate, food (mcg) 6.8 n/a 0.0 0.0 117.5 21.7 9.3 0.0 86.0 241 8
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.9 n/a n/a n/a 0.1 1 0
    Glutamic acid (g) 0.4 n/a n/a n/a 4.2 2.9 0.9 0.0 2.5 11 0
    Glycine (g) 0.0 n/a n/a n/a 1.1 0.3 0.3 0.0 0.7 2 0
    Histidine (g) 0.1 n/a n/a n/a 0.8 0.2 0.1 0.0 0.3 1 0
    Iron (mg) 0.0 n/a 0.2 0.0 4.4 1.0 4.0 0.0 2.6 12 0
    Isoleucine (g) 0.1 n/a n/a n/a 1.7 0.3 0.2 0.0 0.5 3 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.2 n/a n/a n/a 2.7 0.6 0.3 0.0 1.0 5 0
    Lysine (g) 0.2 n/a n/a n/a 2.3 0.2 0.3 0.0 0.4 3 0
    Magnesium (mg) 4.5 n/a 0.0 0.5 30.0 18.3 145.4 0.0 138.6 337 11
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.1 0.6 1.1 0.0 3.0 5 0
    Methionine (g) 0.0 n/a n/a n/a 1.0 0.2 0.1 0.0 0.2 1 0
    Monounsaturated Fat (g) 47.7 n/a 0.0 0.0 9.1 0.1 1.3 0.0 7.8 66 2
    Niacin (mg) 0.1 n/a 0.0 0.0 0.2 1.0 0.6 0.0 1.0 3 0
    Pantothenic acid (mg) 0.2 n/a 0.0 0.0 3.8 0.4 0.1 0.0 0.5 5 0
    Phenylalanine (g) 0.1 n/a n/a n/a 1.7 0.4 0.3 0.0 0.6 3 0
    Phosphorus (mg) 54.5 n/a 0.0 0.3 495.0 90.0 213.8 0.0 303.6 1,157 36
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 63.2 63 2
    Polyunsaturated Fat (g) 6.9 n/a 0.0 0.0 4.8 0.3 0.1 0.0 41.4 54 2
    Potassium (mg) 54.5 n/a 8.0 6.2 345.0 89.2 443.9 0.2 387.0 1,334 42
    Proline (g) 0.2 n/a n/a n/a 1.3 1.0 0.2 0.0 0.6 3 0
    Protein (g) 1.9 n/a 0.0 0.0 31.4 8.6 5.7 0.0 13.4 61 2
    Retinol (mcg) 1,523.2 n/a 0.0 0.0 400.0 0.0 0.0 0.0 0.0 1,923 60
    Riboflavin (mg) 0.1 n/a 0.1 0.0 1.1 0.0 0.1 0.0 0.1 2 0
    Saturated Fat (g) 116.6 n/a 0.0 0.0 7.8 0.1 2.4 0.0 5.4 132 4
    Selenium (mcg) 2.3 n/a 2.4 0.0 76.8 28.3 4.2 0.0 4.3 118 4
    Serine (g) 0.1 n/a n/a n/a 2.4 0.4 0.2 0.0 0.8 4 0
    Sodium (mg) 25.0 n/a 4.0 0.4 355.0 1.7 6.1 1,162.7 1.8 1,557 49
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose n/a n/a 399.2 n/a 0.0 n/a n/a n/a 2.1 401 13
    Sugar (g) 0.1 n/a 399.2 0.5 0.9 0.2 0.5 0.0 2.3 404 13
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 599.2 0.0 0.0 599 19
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.3 1 0
    Threonine (g) 0.1 n/a n/a n/a 1.4 0.2 0.2 0.0 0.5 2 0
    Tocopherol, alpha (mg) 5.3 n/a 0.0 0.0 2.6 0.1 0.0 0.0 0.6 9 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.2 n/a n/a n/a 1.7 2 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.3 n/a n/a n/a 18.3 20 1
    Total Fat (g) 184.1 n/a 0.0 0.0 23.8 0.8 4.0 0.0 57.2 270 8
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.4 0.1 0.1 0.0 0.1 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 1.2 0.3 0.2 0.0 0.4 2 0
    Valine (g) 0.1 n/a n/a n/a 2.1 0.3 0.3 0.0 0.7 4 0
    Vitamin A, IU (IU) 5,672.7 n/a 0.0 0.0 1,350.0 0.0 0.0 0.0 17.6 7,040 220
    Vitamin A, RAE (mcg) 1,552.7 n/a 0.0 0.0 400.0 0.0 0.0 0.0 0.9 1,954 61
    Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.5 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
    Vitamin D (IU) 136.2 n/a 0.0 0.0 205.0 0.0 0.0 0.0 0.0 341 11
    Water (g) 40.7 n/a 0.1 2.2 190.4 9.9 0.9 0.0 3.6 248 8
    Zinc (mg) 0.2 n/a 0.0 0.0 3.2 0.6 2.0 0.0 2.7 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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