Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) dry roasted peanuts |
1/3 cup (79g) water |
1 (3g) garlic cloves |
1/2 teaspoon (3g) dark soy sauce |
2 teaspoons (9g) sesame oil |
2 tablespoons (28g) brown sugar |
1/4 teaspoon (0g) red pepper flakes |
2 tablespoons (36g) fish sauce |
1/2 teaspoon (2g) tahini paste |
1 teaspoon (0g) red chili sauce |
1 teaspoon (5g) lime juice |
1 to taste (0g) lime zest |
1 tablespoon (14g) peanut oil |
1 teaspoon (2g) fresh ginger |
2 (6g) garlic cloves |
3 tablespoons (54g) teriyaki sauce |
1 cup (87g) cremini mushrooms |
1 (110g) onions |
1 lb (0g) beef steaks |
1/4 cup (57g) dry roasted peanuts |
1/4 cup (25g) scallions |
8 ounces (228g) somen noodles |
Total | 1 serving | |
| Alanine (g) | 2.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.5 | 0.0 | 0.8 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 6.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 1.6 | 0.0 | 1.0 | 9 | 2 |
| Ash (g) | 8.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 7.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 5.6 | 0.9 | 0.4 | n/a | 2.0 | 0.2 | 10.4 | 36 | 9 |
| Aspartic acid (g) | 6.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 1.6 | 0.0 | 1.1 | 10 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 122.7 | 2.4 | 5.4 | 0.6 | 0.0 | 22.9 | 0.7 | 15.5 | 10.6 | n/a | 0.7 | n/a | 0.0 | 0.3 | 10.9 | 13.5 | 15.7 | 25.3 | n/a | 30.7 | 18.0 | 52.4 | 348 | 87 |
| Calories | 1,329.1 | 0.0 | 4.5 | 1.8 | 79.6 | 104.9 | 1.4 | 12.6 | 14.9 | n/a | 1.3 | n/a | 119.3 | 1.6 | 8.9 | 48.1 | 19.1 | 44.0 | n/a | 332.3 | 8.0 | 811.7 | 2,943 | 736 |
| Calories (kj) | 5,561.9 | 0.0 | 18.7 | 7.6 | 332.9 | 438.8 | 6.0 | 52.6 | 62.2 | n/a | 5.2 | n/a | 499.4 | 6.7 | 37.4 | 200.3 | 81.8 | 182.6 | n/a | 1,390.5 | 33.8 | 3,397.2 | 12,315 | 3,079 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 48.9 | 0.0 | 1.0 | 0.2 | 0.0 | 27.1 | 0.3 | 1.3 | 0.5 | n/a | 0.4 | n/a | 0.0 | 0.4 | 2.0 | 8.4 | 3.7 | 10.3 | n/a | 12.2 | 1.8 | 168.9 | 287 | 72 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.4 | 0.0 | 0.3 | 3 | 1 |
| Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.7 | 2 | 0 |
| Dietary Fiber (g) | 18.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 1.9 | n/a | 4.5 | 0.7 | 9.8 | 36 | 9 |
| Folate (mcg) | 329.4 | 0.0 | 0.1 | 0.5 | 0.0 | 0.3 | 0.5 | 18.4 | 2.4 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.2 | 4.3 | 21.8 | 20.9 | n/a | 82.4 | 16.0 | 31.9 | 530 | 132 |
| Folate, DFE (mcg) | 329.4 | 0.0 | 0.1 | 0.5 | 0.0 | 0.3 | 0.5 | 18.4 | 2.4 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.2 | 4.3 | 21.8 | 20.9 | n/a | 82.4 | 16.0 | 31.9 | 530 | 132 |
| Folate, food (mcg) | 329.4 | 0.0 | 0.1 | 0.5 | 0.0 | 0.3 | 0.5 | 18.4 | 2.4 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.2 | 4.3 | 21.8 | 20.9 | n/a | 82.4 | 16.0 | 31.9 | 530 | 132 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 11.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | 2.8 | 0.1 | 9.3 | 24 | 6 |
| Glycine (g) | 3.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 0.8 | 5 | 1 |
| Histidine (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.5 | 2 | 1 |
| Iron (mg) | 5.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.3 | 0.2 | n/a | 1.3 | 0.4 | 3.0 | 12 | 3 |
| Isoleucine (g) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 1.0 | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.9 | 0.0 | 1.8 | 6 | 2 |
| Lysine (g) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.5 | 0.0 | 0.5 | 3 | 1 |
| Magnesium (mg) | 399.9 | 0.8 | 0.8 | 1.2 | 0.0 | 2.5 | 0.7 | 63.0 | 2.4 | n/a | 0.4 | n/a | 0.0 | 0.9 | 1.5 | 32.9 | 7.8 | 11.0 | n/a | 100.0 | 5.0 | 63.8 | 695 | 174 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 1.2 | 0.0 | 1.1 | 8 | 2 |
| Methionine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 56.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.0 | 0.0 | 0.2 | 81 | 20 |
| Niacin (mg) | 30.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 3.3 | 0.1 | n/a | 7.7 | 0.1 | 2.0 | 46 | 11 |
| Pantothenic acid (mg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | n/a | 0.8 | 0.0 | 1.1 | 7 | 2 |
| Phenylalanine (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 1.3 | 5 | 1 |
| Phosphorus (mg) | 813.4 | 0.0 | 4.6 | 3.9 | 0.0 | 1.1 | 1.3 | 2.5 | 18.3 | n/a | 0.7 | n/a | 0.0 | 0.7 | 9.2 | 83.2 | 104.4 | 31.9 | n/a | 203.3 | 9.3 | 182.4 | 1,470 | 368 |
| Phytosterols | n/a | n/a | n/a | n/a | 77.9 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 27.9 | 0.3 | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | 123 | 31 |
| Polyunsaturated Fat (g) | 35.7 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.9 | 0.0 | 0.8 | 54 | 14 |
| Potassium (mg) | 1,495.0 | 0.8 | 12.0 | 6.4 | 0.0 | 36.7 | 9.1 | 103.7 | 10.3 | n/a | 5.9 | n/a | 0.0 | 8.3 | 24.1 | 121.5 | 389.8 | 160.6 | n/a | 373.7 | 69.0 | 373.9 | 3,201 | 800 |
| Proline (g) | 2.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 2.8 | 6 | 2 |
| Protein (g) | 53.8 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 1.8 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 3.2 | 2.2 | 1.2 | n/a | 13.5 | 0.5 | 25.9 | 103 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 15.7 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 0.3 | 24 | 6 |
| Selenium (mcg) | 17.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 3.3 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.6 | 22.6 | 0.6 | n/a | 4.3 | 0.2 | 18.9 | 70 | 17 |
| Serine (g) | 2.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 1.2 | 5 | 1 |
| Sodium (mg) | 1,847.1 | 2.4 | 0.5 | 168.4 | 0.0 | 7.7 | 0.1 | 2,826.4 | 2.9 | n/a | 0.1 | n/a | 0.0 | 0.3 | 1.0 | 2,069.8 | 5.2 | 4.4 | n/a | 461.8 | 4.0 | 4,195.2 | 11,597 | 2,899 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 26.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 27 | 7 |
| Sugar (g) | 9.5 | 0.0 | 0.0 | 0.1 | 0.0 | 26.8 | 0.0 | 1.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 7.6 | 1.5 | 4.7 | n/a | 2.4 | 0.6 | n/a | 55 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.7 | 3 | 1 |
| Tocopherol, alpha (mg) | 17.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.4 | 0.1 | n/a | 25 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 112.8 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 0.0 | n/a | 13.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 28.2 | 0.0 | 1.8 | 167 | 42 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Tyrosine (g) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.7 | 4 | 1 |
| Valine (g) | 2.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 1.1 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 187.2 | 4.3 | 1.7 | n/a | 2.5 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 249.3 | 0.0 | 448 | 112 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 1.4 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 12.5 | 0.0 | 23 | 6 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 1.5 | n/a | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 8.1 | n/a | 0.0 | 4.7 | 0.0 | 18 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Water (g) | 3.5 | 78.8 | 1.8 | 2.0 | 0.0 | 0.4 | 0.0 | 25.6 | 0.1 | n/a | 4.6 | n/a | 0.0 | 1.6 | 3.5 | 36.6 | 80.1 | 98.0 | n/a | 0.9 | 22.5 | 21.0 | 381 | 95 |
| Zinc (mg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.2 | n/a | 1.9 | 0.1 | 1.0 | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.