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Nutritional Facts: Super Simple Donut Holes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 count (216g)
refrigerated biscuits
1 to taste (0g)
butter flavor shortening
1/2 cup (100g)
sugar
1 tablespoon (8g)
cinnamon
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 1 0
Ash (g) 7.7 n/a 0.0 0.3 8 2
Aspartic acid (g) 0.6 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 116.6 n/a 1.0 78.2 196 49
Calories 760.3 n/a 387.0 19.3 1,167 292
Calories (kj) 3,179.5 n/a 1,618.0 80.7 4,878 1,220
Carbohydrates (g) 100.7 n/a 100.0 6.3 207 52
Cholesterol (mg) 2.2 n/a 0.0 0.0 2 1
Copper (mg) 0.2 n/a 0.0 0.0 0 0
Cystine (g) 0.3 n/a n/a 0.0 0 0
Dietary Fiber (g) 1.9 n/a 0.0 4.1 6 2
Folate (mcg) 92.9 n/a 0.0 0.5 93 23
Folate, DFE (mcg) 146.9 n/a 0.0 0.5 147 37
Folate, food (mcg) 19.4 n/a 0.0 0.5 20 5
Folic acid (mcg) 75.6 n/a 0.0 0.0 76 19
Fructose n/a n/a 0.0 0.1 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0 0
Glutamic acid (g) 3.7 n/a n/a 0.0 4 1
Glycine (g) 0.4 n/a n/a 0.0 0 0
Histidine (g) 0.3 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 5.8 n/a 0.1 0.6 6 2
Isoleucine (g) 0.5 n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 0.9 n/a n/a 0.0 1 0
Lysine (g) 0.5 n/a n/a 0.0 1 0
Magnesium (mg) 38.9 n/a 0.0 4.7 44 11
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 n/a 0.0 1.4 2 1
Methionine (g) 0.2 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 19.4 n/a 0.0 0.0 19 5
Niacin (mg) 7.7 n/a 0.0 0.1 8 2
Pantothenic acid (mg) 0.9 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.6 n/a n/a 0.0 1 0
Phosphorus (mg) 1,103.8 n/a 0.0 5.0 1,109 277
Phytosterols n/a n/a n/a 2.0 2 1
Polyunsaturated Fat (g) 2.0 n/a 0.0 0.0 2 1
Potassium (mg) 382.3 n/a 2.0 33.6 418 104
Proline (g) 1.3 n/a n/a 0.0 1 0
Protein (g) 15.9 n/a 0.0 0.3 16 4
Retinol (mcg) 4.3 n/a 0.0 0.0 4 1
Riboflavin (mg) 0.7 n/a 0.0 0.0 1 0
Saturated Fat (g) 8.3 n/a 0.0 0.0 8 2
Selenium (mcg) 18.8 n/a 0.6 0.2 20 5
Serine (g) 0.6 n/a n/a 0.0 1 0
Sodium (mg) 2,332.8 n/a 1.0 0.8 2,335 584
Sucrose n/a n/a 99.8 0.0 100 25
Sugar (g) 17.3 n/a 99.8 0.2 117 29
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 n/a 0.0 0.0 1 0
Threonine (g) 0.4 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 1.7 n/a 0.0 0.2 2 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.8 1 0
Total Fat (g) 32.6 n/a 0.0 0.1 33 8
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids (g) 10.1 n/a n/a 0.0 10 3
Tryptophan (g) 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0 0
Valine (g) 0.6 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 17.3 n/a 0.0 23.0 40 10
Vitamin A, RAE (mcg) 4.3 n/a 0.0 1.2 5 1
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.3 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
Water (g) 59.0 n/a 0.0 0.8 60 15
Zinc (mg) 1.1 n/a 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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