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Nutritional Facts: Shaker Pickles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 medium (3,010g)
cucumbers
4 (440g)
onions
3 1/2 cups (700g)
sugar
3 cups (717g)
white vinegar
1/3 cup (97g)
salt
1 teaspoon (0g)
alum
1 teaspoon (2g)
celery seeds
1 teaspoon (2g)
mustard seeds
1 teaspoon (2g)
turmeric
Total 1 serving
Alanine (g) 0.7 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Ash (g) 11.4 1.5 0.1 1.2 97.0 n/a 0.2 0.1 0.1 112 3
Aspartic acid (g) 1.2 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 481.6 101.2 7.0 50.2 23.3 n/a 35.3 5.3 4.0 708 18
Calories 451.5 176.0 2,709.0 150.6 0.0 n/a 7.8 10.2 7.8 3,513 88
Calories (kj) 1,956.5 730.4 11,326.0 645.3 0.0 n/a 32.8 42.5 32.6 14,766 369
Carbohydrates (g) 109.3 41.1 699.9 6.7 0.0 n/a 0.8 0.6 1.4 860 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 15.1 7.5 0.0 0.0 0.0 n/a 0.2 0.2 0.5 23 1
Folate (mcg) 210.7 83.6 0.0 0.0 0.0 n/a 0.2 3.2 0.9 299 7
Folate, DFE (mcg) 210.7 83.6 0.0 0.0 0.0 n/a 0.2 3.2 0.9 299 7
Folate, food (mcg) 210.7 83.6 0.0 0.0 0.0 n/a 0.2 3.2 0.9 299 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 26.2 5.7 0.0 2.2 n/a n/a n/a 0.0 0.0 34 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 22.9 8.7 0.0 0.7 n/a n/a n/a 0.1 0.0 32 1
Glutamic acid (g) 5.9 1.1 n/a 0.0 0.0 n/a n/a 0.1 n/a 7 0
Glycine (g) 0.7 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.3 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 8.4 0.9 0.4 1.4 0.3 n/a 0.9 0.2 0.9 13 0
Isoleucine (g) 0.6 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.9 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Lysine (g) 0.9 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 391.3 44.0 0.0 35.9 1.0 n/a 8.8 7.4 4.2 493 12
Maltose (g) 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 2.4 0.6 0.0 1.8 0.1 n/a 0.2 0.0 0.2 5 0
Methionine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 n/a 0.3 0.5 0.0 1 0
Niacin (mg) 2.9 0.5 0.0 0.0 0.0 n/a 0.1 0.1 0.1 4 0
Pantothenic acid (mg) 7.8 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 8 0
Phenylalanine (g) 0.6 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 722.4 127.6 0.0 57.4 0.0 n/a 10.9 16.6 5.9 941 24
Phytosterols (mg) 421.4 66.0 n/a 0.0 0.0 n/a 1.2 2.4 1.8 493 12
Polyunsaturated Fat (g) 1.0 0.1 0.0 0.0 0.0 n/a 0.1 0.2 0.0 1 0
Potassium (mg) 4,424.7 642.4 14.0 523.4 7.8 n/a 28.0 14.8 55.6 5,711 143
Proline (g) 0.5 0.1 n/a 0.0 0.0 n/a n/a 0.1 n/a 1 0
Protein (g) 19.6 4.8 0.0 0.0 0.0 n/a 0.4 0.5 0.2 25 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1 0
Selenium (mcg) 9.0 2.2 4.2 0.7 0.1 n/a 0.2 4.2 0.1 21 1
Serine (g) 0.6 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Sodium (mg) 60.2 17.6 7.0 35.9 37,686.7 n/a 3.2 0.3 0.8 37,812 945
Starch (g) 25.0 0.0 n/a n/a n/a n/a n/a n/a n/a 25 1
Sucrose (g) 0.9 4.4 698.6 0.0 n/a n/a n/a 0.1 0.1 704 18
Sugar (g) 50.3 18.7 698.6 2.9 0.0 n/a 0.0 0.1 0.1 771 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.9 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 1 0
Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.9 0.0 n/a n/a n/a n/a 0.0 0.4 0.0 1 0
Total Fat (g) 3.3 0.4 0.0 0.0 0.0 n/a 0.5 0.7 0.2 5 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.7 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 3,160.5 8.8 0.0 0.0 0.0 n/a 1.0 0.6 0.0 3,171 79
Vitamin A, RAE (mcg) 150.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 151 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.2 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin C (mg) 84.3 32.6 0.0 0.0 0.0 n/a 0.3 0.1 0.6 118 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 2,866.4 392.1 0.1 672.6 0.2 n/a 0.1 0.1 0.2 3,932 98
Zinc (mg) 6.0 0.7 0.1 0.3 0.1 n/a 0.1 0.1 0.1 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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