Nutritional Facts: Spicy Christmas Ginger Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/3 cup (73g)
brown sugar
1 1/2 teaspoons (3g)
ground ginger
1 1/2 teaspoons (4g)
ground cinnamon
1/4 teaspoon (1g)
ground cloves
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
baking soda
1 large (50g)
eggs
1/2 cup (48g)
gingerroot
2 1/2 cups (313g)
unbleached all-purpose flour
1/2 cup (169g)
light molasses
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.4 0.0 1.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.4 0.0 1.3 n/a 2 0
Ash (g) 2.4 0.3 0.1 0.1 0.0 3.0 0.4 0.5 0.4 1.5 5.6 14 1
Aspartic acid (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.7 0.1 1.4 n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 60.8 3.1 39.3 3.6 0.7 0.0 28.0 7.7 46.9 345.4 563 47
Calories 813.8 278.4 9.0 9.7 1.8 0.0 0.0 71.5 38.4 1,137.5 488.7 2,849 237
Calories (kj) 3,403.9 1,164.8 37.9 40.6 7.5 0.0 0.0 299.5 159.8 4,759.4 2,043.9 11,917 993
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 71.9 1.9 3.2 0.3 0.0 0.0 0.4 8.5 238.5 125.9 451 38
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 430 36
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.8 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.7 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.4 2.1 0.2 0.0 0.0 0.0 1.0 8.4 0.0 12 1
Folate (mcg) 3.4 0.7 0.4 0.2 0.5 0.0 0.0 23.5 5.3 571.9 0.0 606 50
Folate, DFE (mcg) 3.4 0.7 0.4 0.2 0.5 0.0 0.0 23.5 5.3 909.4 0.0 943 79
Folate, food (mcg) 3.4 0.7 0.4 0.2 0.5 0.0 0.0 23.5 5.3 90.6 0.0 125 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 0.0 481 40
Fructose n/a 0.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 21.6 22 2
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 20.1 21 2
Glutamic acid (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.8 0.1 10.9 n/a 12 1
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.0 1.2 n/a 1 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.7 n/a 1 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 0.5 0.3 0.0 0.0 0.0 0.9 0.3 14.5 8.0 25 2
Isoleucine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.0 1.1 n/a 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.5 0.0 2.2 n/a 3 0
Lysine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.7 n/a 1 0
Magnesium (mg) 2.3 6.6 5.8 2.4 1.5 0.0 0.0 6.0 20.6 68.8 407.8 522 43
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.9 0.7 0.2 0.0 0.0 0.0 0.1 2.1 2.6 7 1
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.6 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.1 0.3 0.1 26 2
Niacin (mg) 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.4 18.5 1.6 21 2
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.8 0.1 1.4 1.4 4 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.0 1.6 n/a 2 0
Phosphorus (mg) 27.2 2.9 4.5 2.5 0.6 0.0 0.0 99.0 16.3 337.5 52.2 543 45
Phytosterols n/a n/a 2.2 1.0 1.4 0.0 n/a n/a 7.2 n/a n/a 12 1
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 1.3 0.1 6 0
Potassium (mg) 27.2 97.4 35.6 16.9 6.1 0.2 0.0 69.0 199.2 334.4 2,466.8 3,253 271
Proline (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.0 3.7 n/a 4 0
Protein (g) 1.0 0.1 0.2 0.2 0.0 0.0 0.0 6.3 0.9 32.3 0.0 41 3
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 842 70
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.0 2 0
Saturated Fat (g) 58.3 0.0 0.1 0.0 0.0 0.0 0.0 1.6 0.1 0.5 0.0 61 5
Selenium (mcg) 1.1 0.9 1.5 0.1 0.0 0.0 0.0 15.4 0.3 105.9 30.0 155 13
Serine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.5 0.0 1.6 n/a 2 0
Sodium (mg) 810.4 20.5 0.7 0.4 1.3 1,162.7 314.6 71.0 6.2 6.3 62.3 2,457 205
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 69.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 49.5 119 10
Sugar (g) 0.1 71.1 0.1 0.1 0.0 0.0 0.0 0.2 0.8 0.8 93.5 167 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.1 3 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.0 0.9 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.7 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.4 n/a n/a n/a 0.3 n/a 3.9 n/a 5 0
Total Fat (g) 92.1 0.0 0.1 0.0 0.1 0.0 0.0 4.8 0.4 3.1 0.2 101 8
Trans-monoenoic Fat (g) 3.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.4 n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.0 1.0 n/a 1 0
Valine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.4 0.0 1.3 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.8 11.6 2.9 0.0 0.0 270.0 0.0 6.3 0.0 3,128 261
Vitamin A, RAE (mcg) 776.3 0.0 0.1 0.6 0.1 0.0 0.0 80.0 0.0 0.0 0.0 857 71
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 1.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 2.4 0.0 0.0 3 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 109 9
Water (g) 18.0 1.0 0.3 0.4 0.0 0.0 0.0 38.1 37.9 37.3 36.9 170 14
Zinc (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.6 0.2 2.2 0.5 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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