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Nutritional Facts: Cherry Almond Mousse Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
sweetened condensed milk
1 ounce (28g)
unsweetened chocolate squares
1/2 teaspoon (2g)
almond extract
1 (194g)
pie crusts
10 ounces (284g)
maraschino cherries
8 ounces (227g)
cream cheese
1 cup (237g)
cold water
3 1/2 ounces (99g)
instant vanilla pudding
1 cup (238g)
whipping cream
1/2 cup (69g)
toasted almonds
Total 1 serving
Alanine (g) 1.1 0.1 n/a 0.4 n/a 0.4 n/a n/a 0.2 0.7 3 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.1 0.2 n/a 0.4 n/a 0.5 n/a n/a 0.2 1.7 4 1
Ash (g) 7.3 1.0 0.0 2.9 1.0 3.0 0.2 3.9 1.1 2.2 23 3
Aspartic acid (g) 2.4 0.4 n/a 0.5 n/a 1.2 n/a n/a 0.4 1.9 7 1
Beta-sitosterol n/a 24.1 n/a n/a n/a n/a n/a n/a n/a 81.4 106 13
Caffeine (mg) 0.0 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 3
Calcium (mg) 1,127.3 28.6 0.2 17.5 153.1 222.7 7.1 11.9 154.7 184.2 1,907 238
Calories 1,274.1 142.0 6.0 909.9 467.8 777.0 0.0 373.6 821.1 410.6 5,182 648
Calories (kj) 5,326.8 594.5 25.3 3,806.3 1,956.3 3,251.2 0.0 1,562.8 3,434.3 1,718.1 21,676 2,709
Campesterol n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 2.8 6 1
Carbohydrates (g) 215.9 8.5 0.3 82.1 119.0 9.2 0.0 92.1 6.6 14.6 548 69
Cholesterol (mg) 135.0 0.0 0.0 0.0 0.0 249.9 0.0 0.0 326.1 0.0 711 89
Copper (mg) 0.1 0.9 0.0 0.2 0.4 0.0 0.0 0.1 0.0 0.8 2 0
Cystine (g) 0.3 0.1 n/a 0.2 n/a 0.1 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 4.7 0.0 6.6 9.1 0.0 0.0 0.0 0.0 7.5 28 3
Folate (mcg) 43.7 7.9 0.0 137.7 0.0 25.0 0.0 0.0 9.5 36.6 260 33
Folate, DFE (mcg) 43.7 7.9 0.0 221.2 0.0 25.0 0.0 0.0 9.5 36.6 344 43
Folate, food (mcg) 43.7 7.9 0.0 19.4 0.0 25.0 0.0 0.0 9.5 36.6 142 18
Folic acid (mcg) 0.0 0.0 0.0 118.3 0.0 0.0 0.0 0.0 0.0 0.0 118 15
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 6.6 0.5 n/a 3.7 n/a 3.0 n/a n/a 1.0 3.5 18 2
Glycine (g) 0.7 0.1 n/a 0.4 n/a 0.3 n/a n/a 0.1 1.0 3 0
Histidine (g) 0.8 0.1 n/a 0.2 n/a 0.4 n/a n/a 0.1 0.4 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.8 4.9 0.0 5.0 1.2 0.9 0.0 0.0 0.1 2.6 15 2
Isoleucine (g) 1.9 0.1 n/a 0.4 n/a 0.7 n/a n/a 0.3 0.5 4 0
Lactose n/a n/a n/a n/a n/a 7.3 n/a n/a n/a 0.0 7 1
Leucine (g) 3.1 0.2 n/a 0.8 n/a 1.5 n/a n/a 0.5 1.0 7 1
Lysine (g) 2.5 0.1 n/a 0.2 n/a 1.3 n/a n/a 0.4 0.4 5 1
Magnesium (mg) 103.2 92.7 0.3 23.3 11.3 20.4 2.4 1.0 16.7 193.9 465 58
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Manganese (mg) 0.0 1.2 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.6 4 0
Methionine (g) 0.8 0.0 n/a 0.2 n/a 0.4 n/a n/a 0.1 0.1 2 0
Monounsaturated Fat (g) 9.6 4.6 0.0 26.2 0.1 19.6 0.0 0.1 25.4 22.3 108 14
Niacin (mg) 0.8 0.4 0.0 5.7 0.0 0.3 0.0 0.0 0.1 2.5 10 1
Pantothenic acid (mg) 3.0 0.0 0.0 0.3 0.2 1.3 0.0 0.0 0.6 0.2 6 1
Phenylalanine (g) 1.5 0.1 n/a 0.6 n/a 0.7 n/a n/a 0.2 0.8 4 0
Phosphorus (mg) 1,004.2 113.4 0.1 116.4 8.5 240.8 0.0 698.6 147.6 324.3 2,654 332
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 87.6 88 11
Polyunsaturated Fat (g) 1.3 0.4 0.0 15.8 0.2 3.3 0.0 0.0 3.3 9.0 33 4
Potassium (mg) 1,472.6 235.3 3.1 114.5 59.5 313.5 2.4 11.9 178.5 491.3 2,883 360
Proline (g) 3.0 0.2 n/a 1.3 n/a 1.5 n/a n/a 0.5 0.7 7 1
Protein (g) 31.4 3.7 0.0 11.1 0.6 13.5 0.0 0.0 4.9 14.5 80 10
Retinol (mcg) 289.8 0.0 0.0 0.0 0.0 815.6 0.0 1.0 963.9 0.0 2,070 259
Riboflavin (mg) 1.7 0.0 0.0 0.5 0.0 0.3 0.0 0.0 0.3 0.7 3 0
Saturated Fat (g) 21.8 9.2 0.0 14.9 0.1 43.8 0.0 0.4 54.8 2.8 148 18
Selenium (mcg) 58.7 2.3 0.0 36.5 0.6 5.5 0.0 0.7 1.2 1.6 107 13
Serine (g) 1.7 0.2 n/a 0.6 n/a 0.8 n/a n/a 0.3 0.7 4 1
Sodium (mg) 504.1 6.8 0.2 935.1 11.3 729.3 7.1 1,428.0 90.4 2.1 3,714 464
Starch n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 0.5 1 0
Stigmasterol n/a 10.8 n/a n/a n/a n/a n/a n/a n/a 2.8 14 2
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.3 3 0
Sugar (g) 215.9 0.3 0.3 0.3 109.9 7.3 0.0 92.1 0.3 3.4 430 54
Theobromine (mg) 0.0 367.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 368 46
Thiamin (mg) 0.4 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 1.4 0.1 n/a 0.3 n/a 0.5 n/a n/a 0.2 0.5 3 0
Tocopherol, alpha (mg) 0.6 0.1 0.0 0.5 0.1 0.7 0.0 0.0 2.5 16.4 21 3
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 1.7 n/a n/a n/a 0.1 n/a n/a n/a 0.5 2 0
Total Fat (g) 34.5 14.8 0.0 59.8 0.6 77.8 0.0 0.6 88.1 35.9 312 39
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.0 n/a 0.1 n/a 0.2 n/a n/a 0.1 0.1 1 0
Tyrosine (g) 1.5 0.1 n/a 0.3 n/a 0.7 n/a n/a 0.2 0.4 3 0
Valine (g) 2.1 0.2 n/a 0.4 n/a 0.9 n/a n/a 0.3 0.5 5 1
Vitamin A, IU (IU) 1,059.8 0.0 0.0 0.0 127.6 3,051.3 0.0 2.0 3,498.6 0.7 7,740 967
Vitamin A, RAE (mcg) 293.7 0.0 0.0 0.0 5.7 831.6 0.0 1.0 978.2 0.0 2,110 264
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.4 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 10.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 12 1
Vitamin D (IU) 23.8 0.0 0.0 0.0 0.0 56.8 0.0 0.0 64.3 0.0 145 18
Water (g) 107.8 0.4 1.1 38.2 162.4 123.7 236.8 2.6 137.3 1.7 812 102
Zinc (mg) 3.7 2.7 0.0 0.8 0.7 1.2 0.0 0.1 0.5 2.3 12 1

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