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Nutritional Facts: Boiled Raisin Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (435g)
raisins
2 (100g)
eggs
1/2 cup (113g)
margarine
1 1/2 cups (300g)
white sugar
2 teaspoons (5g)
cinnamon
2 teaspoons (5g)
nutmeg
3 cups (375g)
flour
2 teaspoons (9g)
baking soda
Total 1 serving
Alanine (g) 0.5 0.7 0.0 n/a 0.0 n/a 1.2 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 0.8 0.0 n/a 0.0 n/a 1.6 n/a 4 0
Ash (g) 8.0 1.1 2.3 0.0 0.2 0.1 1.8 3.4 17 1
Aspartic acid (g) 0.5 1.3 0.1 n/a 0.0 n/a 1.6 n/a 4 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.5 56.0 33.8 3.0 52.4 8.6 56.3 0.0 428 36
Calories 1,300.7 143.0 811.0 1,161.0 12.9 24.6 1,365.0 0.0 4,818 402
Calories (kj) 5,446.2 599.0 3,391.9 4,854.0 54.1 103.0 5,711.3 0.0 20,159 1,680
Carbohydrates (g) 344.4 0.7 1.0 299.9 4.2 2.3 286.2 0.0 939 78
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 1.4 0.1 n/a 0.0 0.0 0.0 0.5 0.0 2 0
Cystine (g) 0.1 0.3 0.0 n/a 0.0 n/a 0.8 n/a 1 0
Dietary Fiber (g) 16.1 0.0 0.0 0.0 2.8 1.0 10.1 0.0 30 2
Folate (mcg) 21.8 47.0 1.1 0.0 0.3 3.6 686.3 0.0 760 63
Folate, DFE (mcg) 21.8 47.0 1.1 0.0 0.3 3.6 1,091.3 0.0 1,165 97
Folate, food (mcg) 21.8 47.0 1.1 0.0 0.3 3.6 108.8 0.0 183 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 578 48
Fructose (g) 129.1 0.0 n/a 0.0 0.1 n/a n/a n/a 129 11
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 120.7 0.4 n/a 0.0 0.1 n/a n/a n/a 121 10
Glutamic acid (g) 0.7 1.7 0.2 n/a 0.0 n/a 13.0 n/a 16 1
Glycine (g) 0.3 0.4 0.0 n/a 0.0 n/a 1.4 n/a 2 0
Histidine (g) 0.3 0.3 0.0 n/a 0.0 n/a 0.9 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 8.2 1.8 0.0 0.2 0.4 0.1 17.4 0.0 28 2
Isoleucine (g) 0.2 0.7 0.1 n/a 0.0 n/a 1.3 n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 1.1 0.1 n/a 0.0 n/a 2.7 n/a 4 0
Lysine (g) 0.4 0.9 0.1 n/a 0.0 n/a 0.9 n/a 2 0
Magnesium (mg) 139.2 12.0 3.4 0.0 3.1 8.6 82.5 0.0 249 21
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 n/a 0.0 0.9 0.1 2.6 0.0 5 0
Methionine (g) 0.1 0.4 0.0 n/a 0.0 n/a 0.7 n/a 1 0
Monounsaturated Fat (g) 0.2 3.7 44.3 0.0 0.0 0.2 0.3 0.0 49 4
Niacin (mg) 3.3 0.1 0.0 0.0 0.1 0.1 22.1 0.0 26 2
Pantothenic acid (mg) 0.4 1.5 0.1 0.0 0.0 n/a 1.6 0.0 4 0
Phenylalanine (g) 0.3 0.7 0.0 n/a 0.0 n/a 2.0 n/a 3 0
Phosphorus (mg) 439.4 198.0 25.9 0.0 3.3 10.0 405.0 0.0 1,082 90
Phytosterols n/a n/a 164.7 n/a 1.4 2.9 n/a n/a 169 14
Polyunsaturated Fat (g) 0.2 1.9 23.6 0.0 0.0 0.0 1.5 0.0 27 2
Potassium (mg) 3,258.2 138.0 47.4 6.0 22.5 16.4 401.3 0.0 3,890 324
Proline (g) 1.1 0.5 0.1 n/a 0.0 n/a 4.5 n/a 6 1
Protein (g) 13.4 12.6 1.0 0.0 0.2 0.3 38.7 0.0 66 6
Retinol (mcg) 0.0 160.0 866.3 0.0 0.0 0.0 0.0 0.0 1,026 86
Riboflavin (mg) 0.5 0.5 0.0 0.1 0.0 0.0 1.9 0.0 3 0
Saturated Fat (g) 0.3 3.1 18.8 0.0 0.0 1.2 0.6 0.0 24 2
Selenium (mcg) 2.6 30.7 0.0 1.8 0.2 0.1 127.1 0.0 162 14
Serine (g) 0.3 1.0 0.1 n/a 0.0 n/a 1.9 n/a 3 0
Sodium (mg) 47.9 142.0 1,063.7 3.0 0.5 0.8 7.5 2,517.1 3,782 315
Starch (g) 11.7 n/a n/a n/a n/a n/a n/a n/a 12 1
Sucrose (g) 2.0 0.0 n/a 299.4 0.0 n/a n/a n/a 301 25
Sugar (g) 257.5 0.4 0.0 299.4 0.1 1.3 1.0 0.0 560 47
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Threonine (g) 0.3 0.6 0.0 n/a 0.0 n/a 1.1 n/a 2 0
Tocopherol, alpha (mg) 0.5 1.1 3.5 0.0 0.1 0.0 0.2 0.0 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.5 n/a n/a 0.5 0.0 1.4 n/a 3 0
Total Fat (g) 2.0 9.5 90.8 0.0 0.1 1.7 3.7 0.0 108 9
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.2 0.0 n/a 0.0 n/a 0.5 n/a 1 0
Tyrosine (g) 0.1 0.5 0.0 n/a 0.0 n/a 1.2 n/a 2 0
Valine (g) 0.4 0.9 0.1 n/a 0.0 n/a 1.6 n/a 3 0
Vitamin A, IU (IU) 0.0 540.0 4,034.9 0.0 15.4 4.8 0.0 0.0 4,595 383
Vitamin A, RAE (mcg) 0.0 160.0 923.8 0.0 0.8 0.2 0.0 0.0 1,085 90
Vitamin B-12 (mcg) 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.8 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 10.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 11 1
Vitamin D (IU) 0.0 82.0 n/a 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 67.1 76.2 17.7 0.1 0.6 0.3 44.7 0.0 207 17
Zinc (mg) 1.0 1.3 0.0 0.0 0.1 0.1 2.6 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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