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Nutritional Facts: Roasted Pork Loin With Apples and Cinnamon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
boneless pork loin roast
1 tablespoon (14g)
olive oil
1 teaspoon (2g)
ground black pepper
1 teaspoon (2g)
ground ginger
1 teaspoon (2g)
ground nutmeg
1 teaspoon (3g)
ground cinnamon
1/2 cup (118g)
dry white wine
1/4 cup (85g)
honey
1 tablespoon (15g)
lemon juice
2 (364g)
apples
Total 1 serving
Alanine (g) 11.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 12 2
Arginine (g) 12.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 13 2
Ash (g) 8.8 0.0 0.1 0.1 0.1 0.1 0.2 0.2 0.0 0.7 10 2
Aspartic acid (g) 18.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.3 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.5 0.1 10.2 2.1 4.0 26.2 10.6 5.1 0.9 21.8 145 24
Calories 1,506.0 119.3 5.8 6.0 11.6 6.5 96.4 257.6 3.4 189.3 2,202 367
Calories (kj) 6,314.1 499.4 24.2 25.3 48.3 27.0 402.2 1,078.0 13.9 793.5 9,226 1,538
Carbohydrates (g) 0.0 0.0 1.5 1.3 1.1 2.1 3.1 69.8 1.1 50.3 130 22
Cholesterol (mg) 580.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581 97
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 2.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.6 0.3 0.5 1.4 0.0 0.2 0.0 8.7 12 2
Folate (mcg) 0.0 0.0 0.4 0.2 1.7 0.2 1.2 1.7 3.1 10.9 19 3
Folate, DFE (mcg) 0.0 0.0 0.4 0.2 1.7 0.2 1.2 1.7 3.1 10.9 19 3
Folate, food (mcg) 0.0 0.0 0.4 0.2 1.7 0.2 1.2 1.7 3.1 10.9 19 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a 34.7 0.2 21.5 56 9
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 2.6 0.0 0.0 3 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 n/a 30.3 0.2 8.8 39 7
Glutamic acid (g) 30.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 31 5
Glycine (g) 8.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 9 1
Histidine (g) 8.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 8 1
Hydroxyproline (g) 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.8 0.1 0.2 0.4 0.1 0.2 0.3 0.4 0.0 0.4 7 1
Isoleucine (g) 9.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 10 2
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 16.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 17 3
Lysine (g) 18.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 18 3
Magnesium (mg) 217.7 0.0 3.9 3.9 4.0 1.6 11.8 1.7 0.9 18.2 264 44
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 1.2 0.0 0.0 1 0
Manganese (mg) 0.1 0.0 0.3 0.6 0.1 0.5 0.1 0.1 0.0 0.1 2 0
Methionine (g) 5.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 16.9 9.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 27 4
Niacin (mg) 50.5 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.3 51 9
Pantothenic acid (mg) 6.5 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.2 7 1
Phenylalanine (g) 8.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 8 1
Phosphorus (mg) 1,959.6 0.0 3.6 3.0 4.7 1.7 21.2 3.4 1.2 40.0 2,038 340
Phytosterols n/a 29.8 2.1 1.5 1.4 0.7 n/a n/a n/a 43.7 79 13
Polyunsaturated Fat (g) 5.9 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 8 1
Potassium (mg) 3,247.8 0.1 30.6 23.8 7.7 11.3 83.5 44.1 15.7 389.5 3,854 642
Proline (g) 7.8 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 8 1
Protein (g) 193.6 0.0 0.2 0.2 0.1 0.1 0.1 0.3 0.1 0.9 196 33
Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 14.5 1.9 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 17 3
Selenium (mcg) 240.4 0.0 0.1 1.0 0.0 0.1 0.1 0.7 0.0 0.0 242 40
Serine (g) 8.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 8 1
Sodium (mg) 426.4 0.3 0.5 0.5 0.4 0.3 5.9 3.4 0.2 3.6 441 74
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
Sucrose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.8 0.1 7.5 8 1
Sugar (g) 0.0 0.0 0.0 0.1 0.6 0.1 1.1 69.6 0.4 37.8 110 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Threonine (g) 8.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 9 1
Tocopherol, alpha (mg) 1.1 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.2 0.1 0.0 0.3 n/a n/a n/a 0.0 1 0
Total Fat (g) 75.6 13.5 0.1 0.1 0.8 0.0 0.0 0.0 0.0 0.6 91 15
Trans-monoenoic Fat (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 2.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Tyrosine (g) 7.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 7 1
Valine (g) 10.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 10 2
Vitamin A, IU (IU) 45.4 0.0 12.6 0.5 2.2 7.7 0.0 0.0 0.9 196.6 266 44
Vitamin A, RAE (mcg) 18.1 0.0 0.6 0.0 0.1 0.4 0.0 0.0 0.0 10.9 30 5
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 6.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 7 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 5.9 16.7 23 4
Vitamin D (IU) 190.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 32
Water (g) 636.3 0.0 0.3 0.2 0.1 0.3 102.1 14.5 14.1 311.4 1,079 180
Zinc (mg) 15.7 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.1 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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