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Nutritional Facts: Grilled Ginger Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (2g)
ginger
1 teaspoon (3g)
garlic powder
1/3 cup (96g)
soy sauce
1/3 cup (83g)
orange juice
1/4 cup (85g)
honey
1 (15g)
green onions
1 1/2 lbs (682g)
salmon fillets
Total 1 serving
Alanine (g) 0.0 0.0 0.5 0.0 0.0 0.0 8.9 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.4 0.0 0.0 0.0 8.8 9 2
Ash (g) 0.1 0.1 17.1 0.3 0.2 0.1 10.4 28 7
Aspartic acid (g) 0.0 0.1 0.8 0.1 0.0 0.0 17.6 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 2.4 19.2 9.1 5.1 10.8 47.7 96 24
Calories 6.0 10.3 57.5 37.2 257.6 4.8 866.3 1,240 310
Calories (kj) 25.3 43.0 240.7 155.3 1,078.0 20.3 3,628.9 5,191 1,298
Carbohydrates (g) 1.3 2.3 5.3 8.6 69.8 1.1 0.0 88 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 313.8 314 78
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.0 0.0 0.1 0.0 0.0 n/a 1.1 1 0
Dietary Fiber (g) 0.3 0.3 0.8 0.2 0.2 0.4 0.0 2 1
Folate (mcg) 0.2 1.5 17.3 24.8 1.7 9.6 27.3 82 21
Folate, DFE (mcg) 0.2 1.5 17.3 24.8 1.7 9.6 27.3 82 21
Folate, food (mcg) 0.2 1.5 17.3 24.8 1.7 9.6 27.3 82 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 34.7 n/a n/a 35 9
Galactose (g) 0.0 0.0 n/a n/a 2.6 n/a n/a 3 1
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 30.3 n/a n/a 30 8
Glutamic acid (g) 0.0 0.1 2.3 0.0 0.0 0.1 19.8 22 6
Glycine (g) 0.0 0.0 0.4 0.0 0.0 0.0 8.6 9 2
Histidine (g) 0.0 0.0 0.2 0.0 0.0 0.0 3.7 4 1
Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.2 2.3 0.2 0.4 0.2 2.6 6 2
Isoleucine (g) 0.0 0.0 0.5 0.0 0.0 0.0 6.5 7 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.7 0.0 0.0 0.0 10.7 11 3
Lysine (g) 0.0 0.0 0.7 0.0 0.0 0.0 12.0 13 3
Magnesium (mg) 3.9 2.4 38.4 9.1 1.7 3.0 184.2 243 61
Maltose (g) 0.0 0.0 n/a n/a 1.2 n/a n/a 1 0
Manganese (mg) 0.6 0.0 0.5 0.0 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.2 0.0 0.0 0.0 3.9 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 9.2 9 2
Niacin (mg) 0.2 0.0 3.8 0.3 0.1 0.1 54.5 59 15
Pantothenic acid (mg) 0.0 0.0 0.4 0.2 0.1 0.0 7.0 8 2
Phenylalanine (g) 0.0 0.0 0.5 0.0 0.0 0.0 5.8 6 2
Phosphorus (mg) 3.0 12.8 124.7 14.0 3.4 5.6 1,780.3 1,944 486
Phytosterols (mg) 1.5 0.2 n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
Potassium (mg) 23.8 37.0 203.3 165.2 44.1 41.4 2,496.6 3,011 753
Proline (g) 0.0 0.0 0.8 0.0 0.1 0.0 5.9 7 2
Protein (g) 0.2 0.5 10.1 0.6 0.3 0.3 139.8 152 38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 238.7 239 60
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.7 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
Selenium (mcg) 1.0 0.7 0.8 0.1 0.7 0.1 214.2 218 54
Serine (g) 0.0 0.0 0.5 0.0 0.0 0.0 6.2 7 2
Sodium (mg) 0.5 1.9 5,357.2 0.8 3.4 2.4 511.6 5,878 1,469
Sucrose (g) 0.0 0.1 n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 0.1 0.1 1.6 6.9 69.6 0.3 0.0 79 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.5 1 0
Threonine (g) 0.0 0.0 0.4 0.0 0.0 0.0 7.3 8 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.7 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.1 0.0 0.1 0.2 0.0 0.0 30.0 30 8
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Tryptophan (g) 0.0 0.0 0.2 0.0 0.0 0.0 1.5 2 0
Tyrosine (g) 0.0 0.0 0.3 0.0 0.0 0.0 5.1 5 1
Valine (g) 0.0 0.0 0.5 0.0 0.0 0.0 7.5 8 2
Vitamin A, IU (IU) 0.5 0.0 0.0 165.2 0.0 149.6 798.1 1,113 278
Vitamin A, RAE (mcg) 0.0 0.0 0.0 8.3 0.0 7.5 238.7 255 64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.3 28 7
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.0 4.2 4 1
Vitamin C (mg) 0.0 0.0 0.0 41.3 0.4 2.8 0.0 45 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,967.2 2,967 742
Water (g) 0.2 0.2 63.3 72.9 14.5 13.5 515.1 680 170
Zinc (mg) 0.1 0.1 0.4 0.0 0.2 0.1 2.7 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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