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Nutritional Facts: Lemon Almond Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (211g)
almond paste
1 cup (200g)
sugar
3 (150g)
eggs
1 cup (245g)
plain yogurt
1/4 cup (55g)
safflower oil
2 tablespoons (29g)
fresh lemon juice
2 teaspoons (4g)
lemon rind
1 1/2 cups (188g)
all-purpose flour
1 tablespoon (14g)
baking powder
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine n/a n/a 1.1 0.4 0.0 n/a n/a 0.6 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 1.2 0.3 0.0 n/a n/a 0.8 n/a n/a 2 0
Ash (g) 2.9 0.0 1.6 1.8 0.0 0.1 0.0 0.9 9.9 n/a 17 1
Aspartic acid n/a n/a 2.0 0.7 0.0 n/a n/a 0.8 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 362.5 2.0 84.0 296.5 0.0 1.8 5.4 28.1 1,016.2 n/a 1,796 100
Calories 965.1 774.0 214.5 149.5 481.8 6.5 1.9 682.5 7.0 n/a 3,283 182
Calories (kj) 4,037.5 3,236.0 898.5 629.7 2,016.0 26.8 7.9 2,855.6 29.4 n/a 13,737 763
Carbohydrates (g) 100.7 200.0 1.1 11.4 0.0 2.0 0.6 143.1 3.3 n/a 462 26
Cholesterol (mg) 0.0 0.0 558.0 31.9 0.0 0.0 0.0 0.0 0.0 n/a 590 33
Copper (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 1 0
Cystine n/a n/a 0.4 0.1 0.0 n/a n/a 0.4 n/a n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.1 0.4 5.1 0.0 n/a 16 1
Folate (mcg) 153.8 0.0 70.5 17.2 0.0 5.9 0.5 48.8 0.0 n/a 297 16
Folate, DFE (mcg) 153.8 0.0 70.5 17.2 0.0 5.9 0.5 48.8 0.0 n/a 297 16
Folate, food (mcg) 153.8 0.0 70.5 17.2 0.0 5.9 0.5 48.8 0.0 n/a 297 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.6 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Glutamic acid n/a n/a 2.5 1.7 0.0 n/a n/a 6.5 n/a n/a 11 1
Glycine n/a n/a 0.6 0.2 0.0 n/a n/a 0.7 n/a n/a 2 0
Histidine n/a n/a 0.5 0.2 0.0 n/a n/a 0.4 n/a n/a 1 0
Iron (mg) 3.4 0.1 2.6 0.1 0.0 0.0 0.0 2.2 1.6 n/a 10 1
Isoleucine n/a n/a 1.0 0.5 0.0 n/a n/a 0.7 n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 1.6 0.9 0.0 n/a n/a 1.3 n/a n/a 4 0
Lysine n/a n/a 1.4 0.8 0.0 n/a n/a 0.4 n/a n/a 3 0
Magnesium (mg) 273.9 0.0 18.0 29.4 0.0 1.8 0.6 41.3 5.4 n/a 370 21
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.0 n/a 3 0
Methionine n/a n/a 0.6 0.2 0.0 n/a n/a 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 38.0 0.0 5.5 2.2 41.0 0.0 0.0 0.2 0.0 n/a 87 5
Niacin (mg) 3.0 0.0 0.1 0.2 0.0 0.0 0.0 2.3 0.0 n/a 6 0
Pantothenic acid (mg) 0.2 0.0 2.3 1.0 0.0 0.0 0.0 0.8 0.0 n/a 4 0
Phenylalanine n/a n/a 1.0 0.5 0.0 n/a n/a 1.0 n/a n/a 2 0
Phosphorus (mg) 543.7 0.0 297.0 232.8 0.0 2.4 0.5 202.5 1,368.7 n/a 2,647 147
Phytosterols n/a n/a n/a n/a 242.0 n/a 1.4 n/a n/a n/a 243 14
Polyunsaturated Fat (g) 12.3 0.0 2.9 0.2 7.0 0.0 0.0 0.8 0.0 n/a 23 1
Potassium (mg) 661.7 4.0 207.0 379.8 0.0 30.4 6.4 200.6 0.7 n/a 1,491 83
Proline n/a n/a 0.8 1.0 0.0 n/a n/a 2.2 n/a n/a 4 0
Protein (g) 19.0 0.0 18.8 8.5 0.0 0.1 0.1 19.4 0.0 n/a 66 4
Retinol (mcg) 0.0 0.0 240.0 66.2 0.0 0.0 0.0 0.0 0.0 n/a 306 17
Riboflavin (mg) 0.9 0.0 0.7 0.3 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Saturated Fat (g) 5.5 0.0 4.7 5.1 4.1 0.0 0.0 0.3 0.0 n/a 20 1
Selenium (mcg) 8.9 1.2 46.1 5.4 0.0 0.0 0.0 63.6 0.0 n/a 125 7
Serine n/a n/a 1.5 0.5 0.0 n/a n/a 1.0 n/a n/a 3 0
Sodium (mg) 19.0 2.0 213.0 112.7 0.0 0.3 0.2 3.8 1,089.2 n/a 1,440 80
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a 0.1 n/a n/a n/a n/a 200 11
Sugar (g) 76.4 199.6 0.6 11.4 0.0 0.7 0.2 0.5 0.0 n/a 289 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Threonine n/a n/a 0.8 0.3 0.0 n/a n/a 0.5 n/a n/a 2 0
Tocopherol, alpha (mg) 28.5 0.0 1.6 0.1 18.6 0.0 0.0 0.1 0.0 n/a 49 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 58.5 0.0 14.3 8.0 54.5 0.1 0.0 1.8 0.0 n/a 137 8
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.3 0.0 0.0 n/a n/a 0.2 n/a n/a 1 0
Tyrosine n/a n/a 0.7 0.4 0.0 n/a n/a 0.6 n/a n/a 2 0
Valine n/a n/a 1.3 0.7 0.0 n/a n/a 0.8 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 810.0 242.6 0.0 1.8 2.0 0.0 0.0 n/a 1,056 59
Vitamin A, RAE (mcg) 0.0 0.0 240.0 66.2 0.0 0.0 0.1 0.0 0.0 n/a 306 17
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.9 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.2 0.0 0.0 1.2 0.0 11.4 5.2 0.0 0.0 n/a 18 1
Vitamin D (IU) 0.0 0.0 123.0 4.9 0.0 0.0 0.0 0.0 0.0 n/a 128 7
Water (g) 29.7 0.0 114.2 215.4 0.0 27.2 3.3 22.4 0.6 n/a 413 23
Zinc (mg) 3.1 0.0 1.9 1.4 0.0 0.0 0.0 1.3 0.0 n/a 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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