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    Nutritional Facts: Lemon Almond Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 ounces (211g)
    almond paste
    1 cup (200g)
    sugar
    3 (150g)
    eggs
    1 cup (245g)
    plain yogurt
    1/4 cup (55g)
    safflower oil
    2 tablespoons (29g)
    fresh lemon juice
    2 teaspoons (4g)
    lemon rind
    1 1/2 cups (188g)
    all-purpose flour
    1 tablespoon (14g)
    baking powder
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine n/a n/a 1.1 0.4 0.0 n/a n/a 0.6 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 1.2 0.3 0.0 n/a n/a 0.8 n/a n/a 2 0
    Ash (g) 2.9 0.0 1.6 1.8 0.0 0.1 0.0 0.9 9.9 n/a 17 1
    Aspartic acid n/a n/a 2.0 0.7 0.0 n/a n/a 0.8 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 362.5 2.0 84.0 296.5 0.0 1.8 5.4 28.1 1,016.2 n/a 1,796 100
    Calories 965.1 774.0 214.5 149.5 481.8 6.5 1.9 682.5 7.0 n/a 3,283 182
    Calories (kj) 4,037.5 3,236.0 898.5 629.7 2,016.0 26.8 7.9 2,855.6 29.4 n/a 13,737 763
    Carbohydrates (g) 100.7 200.0 1.1 11.4 0.0 2.0 0.6 143.1 3.3 n/a 462 26
    Cholesterol (mg) 0.0 0.0 558.0 31.9 0.0 0.0 0.0 0.0 0.0 n/a 590 33
    Copper (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 1 0
    Cystine n/a n/a 0.4 0.1 0.0 n/a n/a 0.4 n/a n/a 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.1 0.4 5.1 0.0 n/a 16 1
    Folate (mcg) 153.8 0.0 70.5 17.2 0.0 5.9 0.5 48.8 0.0 n/a 297 16
    Folate, DFE (mcg) 153.8 0.0 70.5 17.2 0.0 5.9 0.5 48.8 0.0 n/a 297 16
    Folate, food (mcg) 153.8 0.0 70.5 17.2 0.0 5.9 0.5 48.8 0.0 n/a 297 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Glutamic acid n/a n/a 2.5 1.7 0.0 n/a n/a 6.5 n/a n/a 11 1
    Glycine n/a n/a 0.6 0.2 0.0 n/a n/a 0.7 n/a n/a 2 0
    Histidine n/a n/a 0.5 0.2 0.0 n/a n/a 0.4 n/a n/a 1 0
    Iron (mg) 3.4 0.1 2.6 0.1 0.0 0.0 0.0 2.2 1.6 n/a 10 1
    Isoleucine n/a n/a 1.0 0.5 0.0 n/a n/a 0.7 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a 1.6 0.9 0.0 n/a n/a 1.3 n/a n/a 4 0
    Lysine n/a n/a 1.4 0.8 0.0 n/a n/a 0.4 n/a n/a 3 0
    Magnesium (mg) 273.9 0.0 18.0 29.4 0.0 1.8 0.6 41.3 5.4 n/a 370 21
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.0 n/a 3 0
    Methionine n/a n/a 0.6 0.2 0.0 n/a n/a 0.3 n/a n/a 1 0
    Monounsaturated Fat (g) 38.0 0.0 5.5 2.2 41.0 0.0 0.0 0.2 0.0 n/a 87 5
    Niacin (mg) 3.0 0.0 0.1 0.2 0.0 0.0 0.0 2.3 0.0 n/a 6 0
    Pantothenic acid (mg) 0.2 0.0 2.3 1.0 0.0 0.0 0.0 0.8 0.0 n/a 4 0
    Phenylalanine n/a n/a 1.0 0.5 0.0 n/a n/a 1.0 n/a n/a 2 0
    Phosphorus (mg) 543.7 0.0 297.0 232.8 0.0 2.4 0.5 202.5 1,368.7 n/a 2,647 147
    Phytosterols n/a n/a n/a n/a 242.0 n/a 1.4 n/a n/a n/a 243 14
    Polyunsaturated Fat (g) 12.3 0.0 2.9 0.2 7.0 0.0 0.0 0.8 0.0 n/a 23 1
    Potassium (mg) 661.7 4.0 207.0 379.8 0.0 30.4 6.4 200.6 0.7 n/a 1,491 83
    Proline n/a n/a 0.8 1.0 0.0 n/a n/a 2.2 n/a n/a 4 0
    Protein (g) 19.0 0.0 18.8 8.5 0.0 0.1 0.1 19.4 0.0 n/a 66 4
    Retinol (mcg) 0.0 0.0 240.0 66.2 0.0 0.0 0.0 0.0 0.0 n/a 306 17
    Riboflavin (mg) 0.9 0.0 0.7 0.3 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Saturated Fat (g) 5.5 0.0 4.7 5.1 4.1 0.0 0.0 0.3 0.0 n/a 20 1
    Selenium (mcg) 8.9 1.2 46.1 5.4 0.0 0.0 0.0 63.6 0.0 n/a 125 7
    Serine n/a n/a 1.5 0.5 0.0 n/a n/a 1.0 n/a n/a 3 0
    Sodium (mg) 19.0 2.0 213.0 112.7 0.0 0.3 0.2 3.8 1,089.2 n/a 1,440 80
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 0.0 n/a n/a 0.1 n/a n/a n/a n/a 200 11
    Sugar (g) 76.4 199.6 0.6 11.4 0.0 0.7 0.2 0.5 0.0 n/a 289 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Threonine n/a n/a 0.8 0.3 0.0 n/a n/a 0.5 n/a n/a 2 0
    Tocopherol, alpha (mg) 28.5 0.0 1.6 0.1 18.6 0.0 0.0 0.1 0.0 n/a 49 3
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 58.5 0.0 14.3 8.0 54.5 0.1 0.0 1.8 0.0 n/a 137 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.3 0.0 0.0 n/a n/a 0.2 n/a n/a 1 0
    Tyrosine n/a n/a 0.7 0.4 0.0 n/a n/a 0.6 n/a n/a 2 0
    Valine n/a n/a 1.3 0.7 0.0 n/a n/a 0.8 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 810.0 242.6 0.0 1.8 2.0 0.0 0.0 n/a 1,056 59
    Vitamin A, RAE (mcg) 0.0 0.0 240.0 66.2 0.0 0.0 0.1 0.0 0.0 n/a 306 17
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.9 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.2 0.0 0.0 1.2 0.0 11.4 5.2 0.0 0.0 n/a 18 1
    Vitamin D (IU) 0.0 0.0 123.0 4.9 0.0 0.0 0.0 0.0 0.0 n/a 128 7
    Water (g) 29.7 0.0 114.2 215.4 0.0 27.2 3.3 22.4 0.6 n/a 413 23
    Zinc (mg) 3.1 0.0 1.9 1.4 0.0 0.0 0.0 1.3 0.0 n/a 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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