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Nutritional Facts: C T's Microwave Krispy Treats

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
unsalted butter
10 ounces (286g)
marshmallows
6 cups (168g)
crispy rice cereal
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 0.5 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.0 0.4 0.9 n/a 1 0
Ash (g) 0.0 0.9 3.7 0.0 5 0
Aspartic acid (g) 0.0 0.3 1.9 n/a 2 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 8.6 8.4 0.2 27 2
Calories 305.4 908.6 611.5 6.0 1,832 153
Calories (kj) 1,277.6 3,802.9 2,558.6 25.3 7,664 639
Campesterol (mg) 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 232.3 144.8 0.3 377 31
Cholesterol (mg) 91.6 0.0 0.0 0.0 92 8
Copper (mg) 0.0 0.3 0.3 0.0 1 0
Cystine (g) 0.0 0.0 0.2 n/a 0 0
Dietary Fiber (g) 0.0 0.3 1.2 0.0 1 0
Folate (mcg) 1.3 2.9 1,018.1 0.0 1,022 85
Folate, DFE (mcg) 1.3 2.9 1,725.4 0.0 1,729 144
Folate, food (mcg) 1.3 2.9 6.7 0.0 11 1
Folic acid (mcg) 0.0 0.0 1,011.4 0.0 1,011 84
Fructose n/a n/a 0.6 n/a 1 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 0.1 0.6 2.3 n/a 3 0
Glycine (g) 0.0 1.2 0.5 n/a 2 0
Histidine (g) 0.0 0.0 0.3 n/a 0 0
Iron (mg) 0.0 0.7 55.0 0.0 56 5
Isoleucine (g) 0.0 0.1 0.5 n/a 1 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.2 1.0 n/a 1 0
Lysine (g) 0.0 0.2 0.3 n/a 1 0
Magnesium (mg) 0.9 5.7 38.6 0.3 45 4
Maltose n/a n/a 0.6 n/a 1 0
Manganese (mg) 0.0 0.0 1.8 0.0 2 0
Methionine (g) 0.0 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 9.0 0.2 0.4 0.0 10 1
Niacin (mg) 0.0 0.2 48.7 0.0 49 4
Pantothenic acid (mg) 0.0 0.0 0.5 0.0 1 0
Phenylalanine (g) 0.0 0.1 0.7 n/a 1 0
Phosphorus (mg) 10.2 22.9 164.6 0.1 198 16
Polyunsaturated Fat (g) 1.3 0.1 0.5 0.0 2 0
Potassium (mg) 10.2 14.3 184.8 3.1 212 18
Proline (g) 0.0 0.8 0.7 n/a 2 0
Protein (g) 0.4 5.1 11.2 0.0 17 1
Retinol (mcg) 285.8 0.0 1,182.7 0.0 1,469 122
Riboflavin (mg) 0.0 0.0 4.7 0.0 5 0
Saturated Fat (g) 21.9 0.2 0.6 0.0 23 2
Selenium (mcg) 0.4 4.9 30.2 0.0 36 3
Serine (g) 0.0 0.2 0.6 n/a 1 0
Sodium (mg) 4.7 228.6 1,281.8 0.2 1,515 126
Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 10.9 n/a 11 1
Sugar (g) 0.0 164.5 12.9 0.3 178 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 3.4 0.0 3 0
Threonine (g) 0.0 0.1 0.5 n/a 1 0
Tocopherol, alpha (mg) 1.0 0.0 0.1 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 34.6 0.6 2.1 0.0 37 3
Tryptophan (g) 0.0 0.0 0.2 n/a 0 0
Tyrosine (g) 0.0 0.0 0.4 n/a 0 0
Valine (g) 0.0 0.1 0.7 n/a 1 0
Vitamin A, IU (IU) 1,064.6 0.0 3,941.3 0.0 5,006 417
Vitamin A, RAE (mcg) 291.4 0.0 1,182.7 0.0 1,474 123
Vitamin B-12 (mcg) 0.1 0.0 9.2 0.0 9 1
Vitamin B-6 (mg) 0.0 0.0 3.3 0.0 3 0
Vitamin C (mg) 0.0 0.0 108.4 0.0 108 9
Vitamin D (IU) 25.6 0.0 203.3 0.0 229 19
Water (g) 7.6 46.9 6.1 1.1 62 5
Zinc (mg) 0.0 0.1 2.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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