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    Nutritional Facts: C T's Microwave Krispy Treats

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    unsalted butter
    10 ounces (286g)
    marshmallows
    6 cups (168g)
    crispy rice cereal
    1/2 teaspoon (2g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.0 0.5 0.7 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.7 1 0
    Arginine (g) 0.0 0.4 0.9 n/a 1 0
    Ash (g) 0.0 0.9 3.7 0.0 5 0
    Aspartic acid (g) 0.0 0.3 1.9 n/a 2 0
    Beta-sitosterol (mg) 1.7 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.2 8.6 8.4 0.2 27 2
    Calories 305.4 908.6 611.5 6.0 1,832 153
    Calories (kj) 1,277.6 3,802.9 2,558.6 25.3 7,664 639
    Campesterol (mg) 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 232.3 144.8 0.3 377 31
    Cholesterol (mg) 91.6 0.0 0.0 0.0 92 8
    Copper (mg) 0.0 0.3 0.3 0.0 1 0
    Cystine (g) 0.0 0.0 0.2 n/a 0 0
    Dietary Fiber (g) 0.0 0.3 1.2 0.0 1 0
    Folate (mcg) 1.3 2.9 1,018.1 0.0 1,022 85
    Folate, DFE (mcg) 1.3 2.9 1,725.4 0.0 1,729 144
    Folate, food (mcg) 1.3 2.9 6.7 0.0 11 1
    Folic acid (mcg) 0.0 0.0 1,011.4 0.0 1,011 84
    Fructose n/a n/a 0.6 n/a 1 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a 1 0
    Glutamic acid (g) 0.1 0.6 2.3 n/a 3 0
    Glycine (g) 0.0 1.2 0.5 n/a 2 0
    Histidine (g) 0.0 0.0 0.3 n/a 0 0
    Iron (mg) 0.0 0.7 55.0 0.0 56 5
    Isoleucine (g) 0.0 0.1 0.5 n/a 1 0
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.2 1.0 n/a 1 0
    Lysine (g) 0.0 0.2 0.3 n/a 1 0
    Magnesium (mg) 0.9 5.7 38.6 0.3 45 4
    Maltose n/a n/a 0.6 n/a 1 0
    Manganese (mg) 0.0 0.0 1.8 0.0 2 0
    Methionine (g) 0.0 0.0 0.2 n/a 0 0
    Monounsaturated Fat (g) 9.0 0.2 0.4 0.0 10 1
    Niacin (mg) 0.0 0.2 48.7 0.0 49 4
    Pantothenic acid (mg) 0.0 0.0 0.5 0.0 1 0
    Phenylalanine (g) 0.0 0.1 0.7 n/a 1 0
    Phosphorus (mg) 10.2 22.9 164.6 0.1 198 16
    Polyunsaturated Fat (g) 1.3 0.1 0.5 0.0 2 0
    Potassium (mg) 10.2 14.3 184.8 3.1 212 18
    Proline (g) 0.0 0.8 0.7 n/a 2 0
    Protein (g) 0.4 5.1 11.2 0.0 17 1
    Retinol (mcg) 285.8 0.0 1,182.7 0.0 1,469 122
    Riboflavin (mg) 0.0 0.0 4.7 0.0 5 0
    Saturated Fat (g) 21.9 0.2 0.6 0.0 23 2
    Selenium (mcg) 0.4 4.9 30.2 0.0 36 3
    Serine (g) 0.0 0.2 0.6 n/a 1 0
    Sodium (mg) 4.7 228.6 1,281.8 0.2 1,515 126
    Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 10.9 n/a 11 1
    Sugar (g) 0.0 164.5 12.9 0.3 178 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 3.4 0.0 3 0
    Threonine (g) 0.0 0.1 0.5 n/a 1 0
    Tocopherol, alpha (mg) 1.0 0.0 0.1 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0 0
    Total Fat (g) 34.6 0.6 2.1 0.0 37 3
    Tryptophan (g) 0.0 0.0 0.2 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.4 n/a 0 0
    Valine (g) 0.0 0.1 0.7 n/a 1 0
    Vitamin A, IU (IU) 1,064.6 0.0 3,941.3 0.0 5,006 417
    Vitamin A, RAE (mcg) 291.4 0.0 1,182.7 0.0 1,474 123
    Vitamin B-12 (mcg) 0.1 0.0 9.2 0.0 9 1
    Vitamin B-6 (mg) 0.0 0.0 3.3 0.0 3 0
    Vitamin C (mg) 0.0 0.0 108.4 0.0 108 9
    Vitamin D (IU) 25.6 0.0 203.3 0.0 229 19
    Water (g) 7.6 46.9 6.1 1.1 62 5
    Zinc (mg) 0.0 0.1 2.2 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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