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Nutritional Facts: Sue B's Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (65g)
cocoa powder
3/4 cup (178g)
boiling water
1 cup (245g)
buttermilk
1 cup (218g)
canola oil
4 large (200g)
eggs
1 teaspoon (4g)
vanilla
2 cups (400g)
sugar
2 cups (250g)
flour
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
baking soda
Total 1 serving
Alanine (g) 0.6 n/a 0.3 n/a 1.5 n/a n/a 0.8 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.7 n/a 0.3 n/a 1.6 n/a n/a 1.0 0.0 n/a 4 0
Ash (g) 3.7 0.2 2.2 0.0 2.1 0.0 0.0 1.2 3.0 3.4 16 2
Aspartic acid (g) 1.3 n/a 0.6 n/a 2.7 n/a n/a 1.1 0.0 n/a 6 1
Beta-sitosterol n/a n/a n/a 900.3 n/a n/a n/a n/a n/a n/a 900 100
Caffeine (mg) 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 16
Calcium (mg) 82.6 5.3 284.2 0.0 112.0 0.5 4.0 37.5 0.7 0.0 527 59
Calories 147.1 0.0 98.0 1,927.1 286.0 12.1 1,548.0 910.0 0.0 0.0 4,928 548
Calories (kj) 614.0 0.0 414.1 8,063.8 1,198.0 50.6 6,472.0 3,807.5 0.0 0.0 20,620 2,291
Campesterol n/a n/a n/a 525.4 n/a n/a n/a n/a n/a n/a 525 58
Carbohydrates (g) 37.3 0.0 11.7 0.0 1.4 0.5 399.9 190.8 0.0 0.0 642 71
Cholesterol (mg) 0.0 0.0 9.8 0.0 744.0 0.0 0.0 0.0 0.0 0.0 754 84
Copper (mg) 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 3 0
Cystine (g) 0.2 n/a 0.1 n/a 0.5 n/a n/a 0.5 0.0 n/a 1 0
Dietary Fiber (g) 21.4 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 28 3
Folate (mcg) 20.6 0.0 12.3 0.0 94.0 0.0 0.0 457.5 0.0 0.0 584 65
Folate, DFE (mcg) 20.6 0.0 12.3 0.0 94.0 0.0 0.0 727.5 0.0 0.0 854 95
Folate, food (mcg) 20.6 0.0 12.3 0.0 94.0 0.0 0.0 72.5 0.0 0.0 199 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 385 43
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 1.9 n/a 1.6 n/a 3.3 n/a n/a 8.7 0.0 n/a 16 2
Glycine (g) 0.6 n/a 0.2 n/a 0.9 n/a n/a 0.9 0.0 n/a 3 0
Histidine (g) 0.2 n/a 0.2 n/a 0.6 n/a n/a 0.6 0.0 n/a 2 0
Iron (mg) 8.9 0.0 0.1 0.0 3.5 0.0 0.2 11.6 0.0 0.0 24 3
Isoleucine (g) 0.5 n/a 0.5 n/a 1.3 n/a n/a 0.9 0.0 n/a 3 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.8 n/a 2.2 n/a n/a 1.8 0.0 n/a 6 1
Lysine (g) 0.6 n/a 0.7 n/a 1.8 n/a n/a 0.6 0.0 n/a 4 0
Magnesium (mg) 321.9 1.8 27.0 0.0 24.0 0.5 0.0 55.0 0.0 0.0 430 48
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.5 0.0 0.0 0.0 0.1 0.0 0.0 1.7 0.0 0.0 4 0
Methionine (g) 0.1 n/a 0.2 n/a 0.8 n/a n/a 0.5 0.0 n/a 2 0
Monounsaturated Fat (g) 2.9 0.0 0.6 137.9 7.3 0.0 0.0 0.2 0.0 0.0 149 17
Niacin (mg) 1.4 0.0 0.1 0.0 0.2 0.0 0.0 14.8 0.0 0.0 16 2
Pantothenic acid (mg) 0.2 0.0 0.7 0.0 3.1 0.0 0.0 1.1 0.0 0.0 5 1
Phenylalanine (g) 0.6 n/a 0.4 n/a 1.4 n/a n/a 1.3 0.0 n/a 4 0
Phosphorus (mg) 473.4 0.0 218.1 0.0 396.0 0.3 0.0 270.0 0.0 0.0 1,358 151
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.1 61.3 3.8 0.0 0.0 1.0 0.0 0.0 67 7
Potassium (mg) 983.0 1.8 370.0 0.0 276.0 6.2 8.0 267.5 0.2 0.0 1,913 213
Proline (g) 0.5 n/a 0.8 n/a 1.0 n/a n/a 3.0 0.0 n/a 5 1
Protein (g) 12.6 0.0 8.1 0.0 25.1 0.0 0.0 25.8 0.0 0.0 72 8
Retinol (mcg) 0.0 0.0 31.9 0.0 320.0 0.0 0.0 0.0 0.0 0.0 352 39
Riboflavin (mg) 0.2 0.0 0.4 0.0 0.9 0.0 0.1 1.2 0.0 0.0 3 0
Saturated Fat (g) 5.2 0.0 1.3 16.1 6.3 0.0 0.0 0.4 0.0 0.0 29 3
Selenium (mcg) 9.2 0.0 4.9 0.0 61.4 0.0 2.4 84.8 0.0 0.0 163 18
Serine (g) 0.5 n/a 0.4 n/a 1.9 n/a n/a 1.3 0.0 n/a 4 0
Sodium (mg) 13.5 5.3 257.3 0.0 284.0 0.4 4.0 5.0 1,162.7 2,517.1 4,249 472
Stigmasterol n/a n/a n/a 6.5 n/a n/a n/a n/a n/a n/a 7 1
Sucrose n/a n/a n/a n/a 0.0 n/a 399.2 n/a n/a n/a 399 44
Sugar (g) 1.1 0.0 11.7 0.0 0.7 0.5 399.2 0.7 0.0 0.0 414 46
Theobromine (mg) 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,327 147
Thiamin (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 2.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a 0.4 n/a 1.1 n/a n/a 0.7 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 38.1 2.1 0.0 0.0 0.2 0.0 0.0 40 4
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 2.2 0.1 n/a n/a 0.1 n/a n/a 2 0
Tocopherol, gamma n/a n/a 0.1 59.6 1.0 n/a n/a 1.0 n/a n/a 62 7
Total Fat (g) 8.8 0.0 2.2 218.0 19.0 0.0 0.0 2.5 0.0 0.0 250 28
Trans-monoenoic Fat n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.9 0.1 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.3 n/a n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.5 n/a 0.3 n/a 1.0 n/a n/a 0.8 0.0 n/a 3 0
Valine (g) 0.8 n/a 0.6 n/a 1.7 n/a n/a 1.0 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 115.2 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 1,195 133
Vitamin A, RAE (mcg) 0.0 0.0 34.3 0.0 320.0 0.0 0.0 0.0 0.0 0.0 354 39
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 2.5 0.0 164.0 0.0 0.0 0.0 0.0 0.0 166 18
Water (g) 1.9 177.6 220.8 0.0 152.3 2.2 0.1 29.8 0.0 0.0 585 65
Zinc (mg) 4.4 0.0 1.0 0.0 2.6 0.0 0.0 1.8 0.0 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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