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Nutritional Facts: Pineapple, Watermelon & Strawberry Slushes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (100g)
watermelon
500 g (500g)
strawberries
800 g (800g)
pineapple chunks
1 to taste (0g)
lemonade
1 to taste (0g)
vodka
Total 1 serving
Alanine (g) 0.0 0.2 0.2 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.1 0.1 n/a n/a 0 0
Ash (g) 0.2 2.0 2.4 n/a n/a 5 2
Aspartic acid (g) 0.0 0.7 0.8 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 7.0 80.0 112.0 n/a n/a 199 99
Calories 30.0 160.0 480.0 n/a n/a 670 335
Calories (kj) 127.0 680.0 2,008.0 n/a n/a 2,815 1,407
Carbohydrates (g) 7.5 38.4 125.6 n/a n/a 172 86
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.2 0.7 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.4 10.0 6.4 n/a n/a 17 8
Folate (mcg) 3.0 120.0 40.0 n/a n/a 163 81
Folate, DFE (mcg) 3.0 120.0 40.0 n/a n/a 163 81
Folate, food (mcg) 3.0 120.0 40.0 n/a n/a 163 81
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 3.4 12.2 52.0 n/a n/a 68 34
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.6 9.9 61.6 n/a n/a 73 37
Glutamic acid (g) 0.1 0.5 0.4 n/a n/a 1 0
Glycine (g) 0.0 0.1 0.1 n/a n/a 0 0
Histidine (g) 0.0 0.1 0.1 n/a n/a 0 0
Iron (mg) 0.2 2.0 2.2 n/a n/a 5 2
Isoleucine (g) 0.0 0.1 0.1 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 0.1 n/a n/a 0 0
Lysine (g) 0.1 0.1 0.2 n/a n/a 0 0
Magnesium (mg) 10.0 65.0 112.0 n/a n/a 187 93
Maltose (g) 0.1 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 1.9 9.0 n/a n/a 11 5
Methionine (g) 0.0 0.0 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.1 n/a n/a 0 0
Niacin (mg) 0.2 1.9 2.3 n/a n/a 4 2
Pantothenic acid (mg) 0.2 0.6 0.8 n/a n/a 2 1
Phenylalanine (g) 0.0 0.1 0.1 n/a n/a 0 0
Phosphorus (mg) 11.0 120.0 48.0 n/a n/a 179 89
Phytosterols (mg) 2.0 60.0 n/a n/a n/a 62 31
Polyunsaturated Fat (g) 0.0 0.8 0.2 n/a n/a 1 1
Potassium (mg) 112.0 765.0 976.0 n/a n/a 1,853 926
Proline (g) 0.0 0.1 0.1 n/a n/a 0 0
Protein (g) 0.6 3.3 3.4 n/a n/a 7 4
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.1 0.2 n/a n/a 0 0
Saturated Fat (g) 0.0 0.1 0.0 n/a n/a 0 0
Selenium (mcg) 0.4 2.0 3.2 n/a n/a 6 3
Serine (g) 0.0 0.1 0.2 n/a n/a 0 0
Sodium (mg) 1.0 5.0 8.0 n/a n/a 14 7
Starch (g) 0.0 0.2 n/a n/a n/a 0 0
Sucrose (g) 1.2 2.3 2.0 n/a n/a 6 3
Sugar (g) 6.2 24.4 115.6 n/a n/a 146 73
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.8 n/a n/a 1 0
Threonine (g) 0.0 0.1 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 1.4 0.1 n/a n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.4 n/a n/a n/a 0 0
Total Fat (g) 0.1 1.5 0.6 n/a n/a 2 1
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.1 0.1 n/a n/a 0 0
Valine (g) 0.0 0.1 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 569.0 60.0 304.0 n/a n/a 933 466
Vitamin A, RAE (mcg) 28.0 5.0 16.0 n/a n/a 49 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.6 n/a n/a 1 0
Vitamin C (mg) 8.1 294.0 76.0 n/a n/a 378 189
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 91.4 454.7 668.1 n/a n/a 1,214 607
Zinc (mg) 0.1 0.7 0.8 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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