Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1/2 cup (100g) sugar |
2 1/2 teaspoons (12g) baking powder |
1 teaspoon (6g) salt |
1 (0g) oranges, zest of |
1 (50g) eggs |
1/2 cup (122g) milk |
1/2 cup (124g) fresh orange juice |
1/3 cup (73g) oil |
1/4 cup (31g) flour |
1/4 cup (50g) sugar |
2 tablespoons (12g) orange rind |
2 tablespoons (28g) butter |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 8.3 | 6.0 | n/a | 0.5 | 0.9 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 18 | 3 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 1.0 | 846.9 | 1.4 | n/a | 28.0 | 145.2 | 13.6 | 0.0 | 4.7 | 0.5 | 19.3 | 6.8 | 1,105 | 184 |
| Calories | 910.0 | 387.0 | 5.9 | 0.0 | n/a | 71.5 | 78.1 | 55.8 | 641.7 | 113.8 | 193.5 | 11.6 | 203.6 | 2,672 | 445 |
| Calories (kj) | 3,807.5 | 1,618.0 | 24.5 | 0.0 | n/a | 299.5 | 327.0 | 233.1 | 2,685.3 | 475.9 | 809.0 | 48.6 | 851.7 | 11,180 | 1,863 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 190.8 | 100.0 | 2.8 | 0.0 | n/a | 0.4 | 5.7 | 12.9 | 0.0 | 23.8 | 50.0 | 3.0 | 0.0 | 389 | 65 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 264 | 44 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 1.3 | 0.0 | 9 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | n/a | 23.5 | 6.1 | 37.2 | 0.0 | 57.2 | 0.0 | 3.6 | 0.9 | 586 | 98 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | n/a | 23.5 | 6.1 | 37.2 | 0.0 | 90.9 | 0.0 | 3.6 | 0.9 | 890 | 148 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | n/a | 23.5 | 6.1 | 37.2 | 0.0 | 9.1 | 0.0 | 3.6 | 0.9 | 153 | 25 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 433 | 72 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | n/a | 0.8 | 0.8 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | 12 | 2 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 11.6 | 0.1 | 1.3 | 0.0 | n/a | 0.9 | 0.1 | 0.2 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 16 | 3 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 4.5 | 0.1 | n/a | 6.0 | 15.9 | 13.6 | 0.0 | 6.9 | 0.0 | 2.6 | 0.6 | 105 | 18 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 1.3 | 0.0 | 20.0 | 0.0 | 0.0 | 0.0 | 6.0 | 29 | 5 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 17 | 3 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 1,140.6 | 0.0 | n/a | 99.0 | 113.5 | 21.1 | 0.0 | 33.8 | 0.0 | 2.5 | 6.8 | 1,687 | 281 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 702.7 | n/a | n/a | 4.1 | n/a | 707 | 118 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 39.7 | 0.1 | 0.0 | 0.0 | 0.9 | 43 | 7 |
| Potassium (mg) | 267.5 | 2.0 | 0.6 | 0.5 | n/a | 69.0 | 184.2 | 248.0 | 0.0 | 33.4 | 1.0 | 25.4 | 6.8 | 838 | 140 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 4 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | n/a | 6.3 | 4.0 | 0.9 | 0.0 | 3.2 | 0.0 | 0.2 | 0.2 | 41 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 308 | 51 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 2.8 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 14.6 | 29 | 5 |
| Selenium (mcg) | 84.8 | 0.6 | 0.0 | 0.0 | n/a | 15.4 | 2.4 | 0.1 | 0.0 | 10.6 | 0.3 | 0.1 | 0.3 | 115 | 19 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 1.0 | 907.7 | 2,325.5 | n/a | 71.0 | 59.8 | 1.2 | 0.0 | 0.6 | 0.5 | 0.4 | 202.8 | 3,575 | 596 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 99.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 49.9 | n/a | n/a | 150 | 25 |
| Sugar (g) | 0.7 | 99.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | 10.4 | 0.0 | 0.1 | 49.9 | n/a | 0.0 | 161 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.7 | 12 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 4.5 | 0.2 | 72.6 | 0.3 | 0.0 | 0.0 | 23.0 | 108 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 270.0 | 168.4 | 248.0 | 0.0 | 0.0 | 0.0 | 50.4 | 709.7 | 1,446 | 241 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 40.3 | 12.4 | 0.0 | 0.0 | 0.0 | 2.5 | 194.3 | 329 | 55 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 62.0 | 0.0 | 0.0 | 0.0 | 16.3 | 0.0 | 80 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.0 | 58 | 10 |
| Water (g) | 29.8 | 0.0 | 0.5 | 0.0 | n/a | 38.1 | 107.0 | 109.5 | 0.0 | 3.7 | 0.0 | 8.7 | 4.5 | 302 | 50 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.