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Nutritional Facts: Fudgy Peanut Butter Swirl Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (0g)
reduced-fat white cake mix
1/3 cup (86g)
peanut butter
1 (33g)
egg whites
1/2 cup (128g)
applesauce
3 tablespoons (46g)
milk
3 tablespoons (0g)
sugar-free chocolate syrup
1/4 cup (20g)
cocoa
1 (33g)
egg whites
6 tablespoons (92g)
applesauce
1/2 cup (120g)
espresso
1 to taste (0g)
sugar-free chocolate syrup
Total 1 serving
Alanine n/a 0.8 0.2 0.0 0.1 n/a n/a 0.2 0.0 n/a n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Arginine n/a 2.3 0.2 0.0 0.1 n/a n/a 0.2 0.0 n/a n/a 3 0
Ash n/a 2.7 0.2 0.2 0.3 n/a n/a 0.2 0.1 0.3 n/a 4 0
Aspartic acid n/a 2.6 0.4 0.0 0.1 n/a n/a 0.4 0.0 n/a n/a 4 0
Caffeine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 254.4 n/a 254 21
Calcium n/a 36.9 2.3 5.1 54.4 n/a 0.0 2.3 3.7 2.4 n/a 107 9
Calories n/a 505.2 17.2 96.9 29.3 n/a 80.0 17.2 69.8 2.4 n/a 818 68
Calories (kj) n/a 2,115.2 71.3 405.5 122.6 n/a 334.8 71.3 291.9 9.6 n/a 3,422 285
Carbohydrates n/a 16.8 0.2 25.4 2.1 n/a 12.0 0.2 18.3 0.0 n/a 75 6
Cholesterol n/a 0.0 0.0 0.0 6.4 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Copper n/a 0.4 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Cystine n/a 0.2 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Dietary Fiber n/a 5.2 0.0 1.5 0.0 n/a 4.0 0.0 1.1 0.0 n/a 12 1
Folate n/a 63.6 1.3 1.3 2.3 n/a n/a 1.3 0.9 1.2 n/a 72 6
Folate, DFE n/a 63.6 1.3 1.3 2.3 n/a n/a 1.3 0.9 1.2 n/a 72 6
Folate, food n/a 63.6 1.3 1.3 2.3 n/a n/a 1.3 0.9 1.2 n/a 72 6
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.5 0.1 n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
Glutamic acid n/a 4.3 0.5 0.0 0.3 n/a n/a 0.5 0.0 n/a n/a 6 0
Glycine n/a 1.2 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 2 0
Histidine n/a 0.5 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
Iron n/a 1.6 0.0 0.4 0.0 n/a 7.2 0.0 0.3 0.2 n/a 10 1
Isoleucine n/a 0.5 0.2 0.0 0.1 n/a n/a 0.2 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 1.3 0.3 0.0 0.1 n/a n/a 0.3 0.0 n/a n/a 2 0
Lysine n/a 0.6 0.3 0.0 0.1 n/a n/a 0.3 0.0 n/a n/a 1 0
Magnesium n/a 132.3 3.6 3.8 5.9 n/a n/a 3.6 2.8 96.0 n/a 248 21
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 1.3 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.1 n/a 1 0
Methionine n/a 0.2 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 20.8 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a 21 2
Niacin n/a 11.5 0.0 0.2 0.0 n/a n/a 0.0 0.2 6.2 n/a 18 2
Pantothenic acid n/a 0.9 0.1 0.1 0.1 n/a n/a 0.1 0.0 0.0 n/a 1 0
Phenylalanine n/a 1.0 0.2 0.0 0.1 n/a n/a 0.2 0.0 n/a n/a 2 0
Phosphorus n/a 307.6 5.0 8.9 42.5 n/a n/a 5.0 6.4 8.4 n/a 384 32
Phytosterols n/a 87.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 88 7
Polyunsaturated Fat n/a 12.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a 12 1
Potassium n/a 557.6 53.8 77.8 69.1 n/a n/a 53.8 56.0 138.0 n/a 1,006 84
Proline n/a 1.2 0.1 0.0 0.1 n/a n/a 0.1 0.0 n/a n/a 2 0
Protein n/a 21.6 3.6 0.2 1.5 n/a 4.0 3.6 0.2 0.1 n/a 35 3
Retinol n/a 0.0 0.0 0.0 14.2 n/a n/a 0.0 0.0 0.0 n/a 14 1
Riboflavin n/a 0.1 0.1 0.0 0.1 n/a n/a 0.1 0.0 0.2 n/a 1 0
Saturated Fat n/a 9.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.1 n/a 10 1
Selenium n/a 4.8 6.6 0.4 0.9 n/a n/a 6.6 0.3 0.0 n/a 20 2
Serine n/a 1.3 0.3 0.0 0.1 n/a n/a 0.3 0.0 n/a n/a 2 0
Sodium n/a 394.3 54.8 35.7 22.4 n/a 0.0 54.8 25.7 16.8 n/a 605 50
Starch n/a 4.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Sucrose n/a 7.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 8 1
Sugar n/a 7.9 0.2 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 8 1
Theobromine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.4 0.1 0.0 0.1 n/a n/a 0.1 0.0 n/a n/a 1 0
Tocopherol, alpha n/a 7.7 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 8 1
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma n/a 8.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8 1
Total Fat n/a 43.3 0.1 0.2 1.7 n/a 2.0 0.1 0.2 0.2 n/a 48 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.7 0.2 0.0 0.1 n/a n/a 0.2 0.0 n/a n/a 1 0
Valine n/a 0.7 0.3 0.0 0.1 n/a n/a 0.3 0.0 n/a n/a 1 0
Vitamin A, IU n/a 0.0 0.0 14.0 63.1 n/a 0.0 0.0 10.1 0.0 n/a 87 7
Vitamin A, RAE n/a 0.0 0.0 1.3 15.1 n/a n/a 0.0 0.9 0.0 n/a 17 1
Vitamin B-12 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C n/a 0.0 0.0 2.2 0.7 n/a 0.0 0.0 1.6 0.2 n/a 5 0
Vitamin D n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Water n/a 1.6 28.9 101.5 40.1 n/a n/a 28.9 73.1 117.4 n/a 391 33
Zinc n/a 2.5 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.1 n/a 3 0

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