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Nutritional Facts: Cherry Mascarpone Cream Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose white flour
1/2 cup (60g)
whole wheat flour
2 teaspoons (8g)
Splenda brown sugar blend
1/8 cup (24g)
Splenda Sugar Blend for Baking
2 teaspoons (9g)
baking powder
1/8 teaspoon (1g)
sea salt
1/3 cup (76g)
unsalted butter
1 large (50g)
eggs
1 teaspoon (4g)
almond extract
1/2 cup (122g)
2% low-fat milk
2 teaspoons (10g)
lemon juice
1/3 cup (51g)
sweet cherries
1 teaspoon (0g)
candied ginger
1 to taste (0g)
powdered sugar
1 large (33g)
egg whites
1 tablespoon (15g)
2% low-fat milk
2 ounces (0g)
mascarpone cheese
1 teaspoon (4g)
almond extract
2 teaspoons (2g)
Splenda sugar substitute
1 cup (60g)
whipped cream
1/2 cup (77g)
fresh cherries
Total 1 serving
Alanine (g) 0.8 0.3 n/a n/a n/a 0.0 0.0 0.4 n/a 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.4 0.0 0.0 0.0 3 0
Arginine (g) 1.0 0.4 n/a n/a n/a 0.0 0.0 0.4 n/a 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 2 0
Ash (g) 1.2 0.9 0.0 0.0 6.6 0.7 0.0 0.5 0.0 0.9 0.0 0.2 n/a n/a 0.2 0.1 n/a 0.0 0.0 0.5 0.4 12 1
Aspartic acid (g) 1.1 0.4 n/a n/a n/a 0.0 0.0 0.7 n/a 0.4 n/a 0.3 n/a n/a 0.4 0.0 n/a n/a n/a 0.1 0.4 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 20.4 5.0 0.2 677.5 0.2 18.1 28.0 0.5 146.4 0.6 6.7 n/a n/a 2.3 17.9 n/a 0.5 0.0 60.6 10.0 1,032 115
Calories 910.0 204.0 31.0 95.5 4.7 0.0 542.0 71.5 12.1 61.0 2.2 32.3 n/a n/a 17.2 7.5 n/a 12.1 8.1 154.2 48.5 2,214 246
Calories (kj) 3,807.5 854.4 130.0 399.8 19.6 0.0 2,267.0 299.5 50.6 256.2 9.3 134.9 n/a n/a 71.3 31.4 n/a 50.6 33.7 646.2 202.5 9,264 1,029
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 43.2 7.8 23.9 2.2 0.0 0.0 0.4 0.5 5.9 0.7 8.2 n/a n/a 0.2 0.7 n/a 0.5 2.2 7.5 12.3 307 34
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 162.5 186.0 0.0 9.8 0.0 0.0 n/a n/a 0.0 1.2 n/a 0.0 0.0 45.6 0.0 405 45
Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.2 n/a n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 6.8 6.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.6 16 2
Folate (mcg) 65.0 26.4 n/a n/a 0.0 0.0 2.3 23.5 0.0 6.1 2.0 2.1 n/a n/a 1.3 0.7 n/a 0.0 0.0 1.8 3.1 134 15
Folate, DFE (mcg) 65.0 26.4 n/a n/a 0.0 0.0 2.3 23.5 0.0 6.1 2.0 2.1 n/a n/a 1.3 0.7 n/a 0.0 0.0 1.8 3.1 134 15
Folate, food (mcg) 65.0 26.4 n/a n/a 0.0 0.0 2.3 23.5 0.0 6.1 2.0 2.1 n/a n/a 1.3 0.7 n/a 0.0 0.0 1.8 3.1 134 15
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 2.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4.1 7 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.5 1 0
Glucose (dextrose) n/a 0.0 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 3.4 n/a n/a 0.1 0.0 n/a n/a n/a n/a 5.1 9 1
Glutamic acid (g) 8.7 2.6 n/a n/a n/a 0.0 0.1 0.8 n/a 1.0 n/a 0.0 n/a n/a 0.5 0.1 n/a n/a n/a 0.4 0.1 14 2
Glycine (g) 0.9 0.3 n/a n/a n/a 0.0 0.0 0.2 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 2 0
Histidine (g) 0.6 0.2 n/a n/a n/a 0.0 0.0 0.2 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 2.2 0.1 0.0 1.0 0.0 0.0 0.9 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.3 8 1
Isoleucine (g) 0.9 0.3 n/a n/a n/a 0.0 0.0 0.3 n/a 0.2 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 6.1 0.0 0.0 n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.0 7 1
Leucine (g) 1.8 0.5 n/a n/a n/a 0.0 0.1 0.5 n/a 0.4 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 0.2 0.0 4 0
Lysine (g) 0.6 0.2 n/a n/a n/a 0.0 0.1 0.5 n/a 0.3 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 0.2 0.0 2 0
Magnesium (mg) 55.0 82.2 0.8 0.0 3.6 0.0 1.5 6.0 0.5 13.4 0.6 5.6 n/a n/a 3.6 1.6 n/a 0.5 0.0 6.6 8.5 190 21
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 1.7 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 4 0
Methionine (g) 0.5 0.1 n/a n/a n/a 0.0 0.0 0.2 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.2 n/a n/a 0.0 0.0 15.9 1.8 0.0 0.7 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 3.9 0.0 23 3
Niacin (mg) 3.1 3.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 7 1
Pantothenic acid (mg) 1.1 0.4 0.0 n/a 0.0 0.0 0.1 0.8 0.0 0.4 0.0 0.1 n/a n/a 0.1 0.1 n/a 0.0 0.0 0.2 0.2 3 0
Phenylalanine (g) 1.3 0.4 n/a n/a n/a 0.0 0.0 0.3 n/a 0.2 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 3 0
Phosphorus (mg) 270.0 214.2 0.2 0.0 912.5 0.0 18.1 99.0 0.3 112.2 0.8 10.8 n/a n/a 5.0 13.8 n/a 0.3 0.0 53.4 16.2 1,727 192
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6.2 n/a n/a n/a n/a n/a n/a n/a n/a 9.2 15 2
Polyunsaturated Fat (g) 1.0 0.7 n/a n/a 0.0 0.0 2.3 1.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 6 1
Potassium (mg) 267.5 217.8 10.4 0.5 0.5 0.1 18.1 69.0 6.2 170.8 10.5 113.8 n/a n/a 53.8 20.9 n/a 6.2 0.1 88.2 170.9 1,225 136
Proline (g) 3.0 1.2 n/a n/a n/a 0.0 0.1 0.3 n/a 0.4 n/a 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0.2 0.0 5 1
Protein (g) 25.8 7.9 0.0 0.0 0.0 0.0 0.6 6.3 0.0 4.0 0.0 0.5 n/a n/a 3.6 0.5 n/a 0.0 0.0 1.9 0.8 52 6
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 507.2 80.0 0.0 67.1 0.0 0.0 n/a n/a 0.0 8.2 n/a 0.0 0.0 110.4 0.0 773 86
Riboflavin (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.3 n/a n/a 0.0 0.0 38.8 1.6 0.0 1.5 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 8.3 0.0 51 6
Selenium (mcg) 84.8 37.1 n/a n/a 0.0 0.0 0.8 15.4 0.0 3.1 0.0 0.0 n/a n/a 6.6 0.4 n/a 0.0 0.0 0.8 0.0 149 17
Serine (g) 1.3 0.4 n/a n/a n/a 0.0 0.0 0.5 n/a 0.2 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 0.1 0.0 3 0
Sodium (mg) 5.0 1.2 0.9 0.5 726.2 290.7 8.3 71.0 0.4 57.3 0.1 0.0 n/a n/a 54.8 7.0 n/a 0.4 0.0 78.0 0.0 1,302 145
Starch n/a 34.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 35 4
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 3.5 11.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 15 2
Sugar (g) 0.7 0.2 3.7 11.3 0.0 0.0 0.0 0.2 0.5 6.2 0.3 6.6 n/a n/a 0.2 0.8 n/a 0.5 1.9 4.8 9.9 48 5
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.2 n/a n/a n/a 0.0 0.0 0.3 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.4 n/a n/a 0.0 0.0 1.8 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.1 3 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 1.1 n/a n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 2.5 1.5 0.0 0.0 0.0 0.0 61.3 4.8 0.0 2.4 0.0 0.1 n/a n/a 0.1 0.3 n/a 0.0 0.0 13.3 0.2 86 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.8 0.2 n/a n/a n/a 0.0 0.0 0.2 n/a 0.2 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 2 0
Valine (g) 1.0 0.3 n/a n/a n/a 0.0 0.0 0.4 n/a 0.3 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 0.1 0.0 3 0
Vitamin A, IU (IU) 0.0 5.4 n/a n/a 0.0 0.0 1,889.0 270.0 0.0 231.8 0.6 32.8 n/a n/a 0.0 28.4 n/a 0.0 0.0 411.0 49.3 2,918 324
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0.0 517.0 80.0 0.0 67.1 0.0 1.5 n/a n/a 0.0 8.2 n/a 0.0 0.0 112.8 2.3 789 88
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.4 0.0 0.6 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 3.9 3.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.4 13 1
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 45.4 41.0 0.0 59.8 0.0 0.0 n/a n/a 0.0 7.3 n/a 0.0 0.0 9.6 0.0 163 18
Water (g) 29.8 6.4 0.2 0.1 0.4 0.0 13.6 38.1 2.2 108.8 9.4 42.2 n/a n/a 28.9 13.3 n/a 2.2 0.2 36.8 63.3 396 44
Zinc (mg) 1.8 1.6 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.6 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.2 0.1 5 1

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